KRISTIN'S VEGAN CHILI WITH CASHEWS
Not your traditional chili. I often play around with it adding different kinds of beans, sometimes 2 cans sometimes 3.
Provided by Kristin D.
Categories Soy/Tofu
Time 1h5m
Yield 16 helpings, 16 serving(s)
Number Of Ingredients 17
Steps:
- In large pot, heat olive oil. Add peppers, celery, and half of the onions and cook over medium heat until onions are cooked.
- Stir in garlic, basil, oregano, chili powder, cumin, black pepper.
- Add tomatoes (in juice), vinegar, and bay leaf. Reduce heat to low and continue cooking 2-3 minute.
- Stir in cashews, cook over low heat 16-17 minutes.
- Saute tofu with remaining onions and garlic. Then add to pot with beans and cook another 25 minutes, stirring frequently.
- Chili is done when all ingredients are well blended and soft and chili is thick and bubbling.
- Top with remaining cashews once served in bowls.
Nutrition Facts : Calories 175.7, Fat 9, SaturatedFat 1.7, Sodium 171.5, Carbohydrate 18.7, Fiber 4.7, Sugar 4.2, Protein 7.6
VEGETARIAN CASHEW CHILI
This recipe comes from Cabbagetown Cafe Cookbook by Julie Jordan. It is a fantastic veggie version of chili that completely holds its own. I love it in wintertime with nice crumbled cornbread on top.
Provided by greysangel
Categories Stew
Time 40m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- In a soup pot, heat the oil. Add onions, garlic and bay leaf and saute for about 3 minutes. Add the green peppers and celery and cook until the vegetables are tender but still crisp, approximately 3-5 minutes.
- Melt in the butter, then add spices, herbs, pepper, and salt. Saute for 1-2 minutes, stirring frequently so nothing burns.
- Add quart of tomatoes plus juice and beans to the mixture and simmer for about 15 minutes for flavor to blend.
- Toast cashews in a 350 oven or toaster oven for about 20 minutes, or until lightly browned. Add toasted cashews and vinegar. Simmer for another 15 minutes and serve.
- It's even better the second day.
Nutrition Facts : Calories 364.4, Fat 13.9, SaturatedFat 3.2, Cholesterol 5.1, Sodium 1108.5, Carbohydrate 49.8, Fiber 14.3, Sugar 8.2, Protein 15.5
CASHEW CHILI
Make and share this Cashew Chili recipe from Food.com.
Provided by Sharon123
Categories Fruit
Time 40m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Chop the celery, onions, and bell pepper. Sauté them in olive oil until tender, about 10 minutes.
- Add tomatoes(with juice) and beans(with juices) and all spices. Cover and simmer for 5-10 minutes, until pleased with thickness. Add vinegar and cashews.
- Taste and adjust seasonings, remove bay leaf, and serve. Enjoy!
Nutrition Facts : Calories 273.4, Fat 12.5, SaturatedFat 2.2, Sodium 600.8, Carbohydrate 34.2, Fiber 8.2, Sugar 9.3, Protein 10.3
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Reviews 29Category MainsCuisine AmericanTotal Time 50 mins
- Heat a 5-6 quart Dutch Oven or heavy bottomed pot on medium heat, then add the oil ( or water or veggie stock), diced onion and a pinch of salt and pepper. Cook for 5 minutes, stirring occasionally.
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5/5 (7)Total Time 30 minsCategory Main CourseCalories 427 per serving
- Either use a fork to mash the tofu or use your hands until it's all crumbled in small chunks. In a large pan, heat the olive oil and cook the tofu for about 5 minutes.
- Stir in the tomato paste and cook for 2 minutes. Then deglaze it with red wine and allow the sauce to thicken for about 2 minutes. Stir in the diced tomatoes, the red bell pepper, the corn, the beans, and the spices and cook for about 10 minutes.
- In the meantime, make the sour cream: Drain the cashews and put all ingredients in a food processor and process until smooth. Season with salt and pepper.
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