Vegetarian No Chicken And Dumplings Food

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VEGAN NOT-CHICKEN AND DUMPLINGS



Vegan Not-Chicken and Dumplings image

Enjoy a cozy night in with this simple vegan not-chicken and dumplings stew, which contains a delicious blend of winter veggies + LITERALLY BREAD straight in your soup bowl. Easy to make and absolutely nothing to roll out, this stew is the perfect ending to a long day.

Provided by Randi Tisdall

Categories     Main Course

Time 1h

Number Of Ingredients 16

1 medium onion (diced)
1 large carrot (sliced thin)
2 medium gold potatoes (peeled and diced)
3 large cloves of garlic (minced)
6 cups not-chicken broth OR vegetable broth
⅔ cup frozen corn
⅔ cup frozen peas
Handful fresh parsley (chopped)
black pepper and salt (to taste)
1 cup unbleached, all-purpose white flour
1 tablespoon nutritional yeast (optional)
1 ½ teaspoons baking powder
½ teaspoon salt
¼ teaspoon black pepper
½ cup almond milk (or another plant-based milk of your choice)
2 tablespoons oil (such as olive oil or melted coconut oil)

Steps:

  • In a large soup pot, combine onions, carrots, potatoes, garlic, and broth. Heat on medium high and bring to a boil. Cook (uncovered) for about 15 minutes.
  • Add frozen corn and peas, cook an additional 15 minutes, until potatoes are almost done (use a fork to pierce potatoes to check).
  • Meanwhile, begin making the dumplings. I like to use my stand mixer for these, but a medium bowl and a fork will work fine also! Start by mixing together dry ingredients. Then, slowly pour in the almond milk and oil, using your fork to whisk as you go (or set the stand mixer to low speed). The dumplings should be combined well and STICKY. Set aside until the soup is ready for you to drop them in.
  • Once the potatoes are close to done, and you have a good boil going, drop the dumplings by small spoonfuls into the pot. I like to work my way around the soup pot, making sure to fit as many as I can in! Once you are finished, the entire top of your pot should be filled in with dumplings. This recipe makes about 20, but it varies depending on how big you make them. Once you have all your dumplings in the pot, cover with a lid and cook for an additional 12-15 minutes. Leave the pot undisturbed for at least 10 minutes before you check!
  • After 10-12 minutes, you can check your dumplings and taste them to see if they're done. You know they're finished when the middle is no longer gooey or doughy. Once finished, turn off heat and stir in the chopped parsley. Sprinkle with black pepper and a pinch of salt, if desired.

Nutrition Facts : Calories 272 kcal, Carbohydrate 48 g, Protein 7 g, Fat 7 g, SaturatedFat 1 g, TransFat 1 g, Sodium 1538 mg, Fiber 5 g, Sugar 6 g, UnsaturatedFat 6 g, ServingSize 1 serving

VEGETARIAN NO-CHICKEN AND DUMPLINGS



Vegetarian No-Chicken and Dumplings image

This vegetarian version of chicken and dumplings tastes a lot like a comforting pot pie filling with dumplings in it. And although this soup is low in calories and fat, it's surprisingly hearty.

Provided by Robin Bashinsky

Time 45m

Yield Serves 10 (serving size: 1 1/3 cups)

Number Of Ingredients 14

1 tablespoon baking powder
2 cups (about 8 1/2 oz.) plus 2 Tbsp. unbleached all-purpose flour, divided
1 cup whole milk
2 tablespoons unsalted butter
2 cups thinly sliced sweet onion
4 cups unsalted vegetable stock, divided
8 cups chopped yellow squash (2 lb.)
2 teaspoons kosher salt
1 cup finely chopped carrots
1 cup frozen peas, thawed
1 cup fresh corn kernels
1 tablespoon chopped thyme
1 tablespoon thinly sliced chives
1 teaspoon black pepper

Steps:

  • Combine baking powder and 2 cups of the flour in a bowl. Gradually stir in milk with a fork. Chill dough 20 minutes.
  • Heat butter in a large Dutch oven over medium. Add onion; cover and cook, stirring occasionally, until very soft, 15 to 20 minutes. Add 3 3/4 cups of the stock to Dutch oven, increase heat to high, cover and bring to a boil; let simmer 4 to 5 minutes. Whisk together remaining 1/4 cup stock and 2 tablespoons flour; stir into Dutch oven. Add squash and salt; cover. Simmer, stirring occasionally, until squash is very tender, 5 to 6 minutes.
  • Add squash mixture to a blender in batches. Remove center piece of blender lid (to allow steam to escape); secure lid on blender, and place a clean towel over opening in lid. Process each batch until very smooth. Return puree mixture to Dutch oven over medium-high. Add carrots, peas, corn, and thyme; cook, stirring occasionally, until boiling, 3 to 4 minutes.
  • Meanwhile, roll dough out onto a heavily floured surface to 1/8-inch thickness. Using a pizza cutter or a knife, cut into 1-inch squares. Add dumplings to simmering squash mixture, and cook, gently stirring occasionally, until slightly puffed, 3 to 4 minutes. Remove from heat. Stir in chives and pepper.

Nutrition Facts : Calories 194, Carbohydrate 35 g, Fat 4 g, Fiber 4 g, Protein 6 g, SaturatedFat 2 g, Sodium 594 mg, Sugar 7 g, UnsaturatedFat 2 g

VEGETARIAN STEAMED DUMPLINGS



Vegetarian Steamed Dumplings image

Provided by Alton Brown

Categories     appetizer

Time 1h2m

Yield 35 to 40 dumplings

Number Of Ingredients 16

1/2 pound firm tofu
1/2 cup coarsely grated carrots
1/2 cup shredded Napa cabbage
2 tablespoons finely chopped red pepper
2 tablespoons finely chopped scallions
2 teaspoons finely minced fresh ginger
1 tablespoon chopped cilantro leaves
1 tablespoon soy sauce
1 tablespoon hoisin sauce
2 teaspoons sesame oil
1 egg, lightly beaten
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
Bowl of water, plus additional water for steamer
35 to 40 small wonton wrappers
Non-stick vegetable spray, for the steamer

Steps:

  • Preheat the oven to 200 degrees F.
  • Cut the tofu in half horizontally and lay between layers of paper towels. Place on a plate, top with another plate, and place a weight on top (a 14-ounce can of vegetables works well). Let stand 20 minutes. After 20 minutes, cut the tofu into 1/4-inch cubes and place in a large mixing bowl. Add the carrots, cabbage, red pepper, scallions, ginger, cilantro, soy sauce, hoisin, sesame oil, egg, salt, and pepper. Lightly stir to combine.
  • To form the dumplings, remove 1 wonton wrapper from the package, covering the others with a damp cloth. Brush the edges of the wrapper lightly with water. Place 1/2 rounded teaspoon of the tofu mixture in the center of the wrapper. Shape as desired. Set on a sheet pan and cover with a damp cloth. Repeat procedure until all of the filling is gone.
  • Using a steaming apparatus of your choice, bring 1/4 to 1/2-inch of water to a simmer over medium heat. Spray the steamer's surface lightly with the non-stick vegetable spray to prevent sticking. Place as many dumplings as will fit into a steamer, without touching each other. Cover and steam for 10 to 12 minutes over medium heat. Remove the dumplings from the steamer to a heatproof platter and place in oven to keep warm. Repeat until all dumplings are cooked.

NO-CHICKEN AND DUMPLINGS



No-Chicken and Dumplings image

Make and share this No-Chicken and Dumplings recipe from Food.com.

Provided by The Art Teacher

Categories     Corn

Time 1h5m

Yield 10-12 serving(s)

Number Of Ingredients 14

32 ounces water
32 ounces vegetable broth
1 medium onion (diced)
3 celery ribs (chopped)
2 cups peas
2 cups corn
1 1/2 cups shredded carrots
2 (10 1/2 ounce) cans cream of mushroom soup (Do not add extra water)
2 (7 1/2 ounce) cans pillsbury biscuits (the kind in the 4 packs, not the large biscuits)
1/4 cup butter (melted)
2 teaspoons garlic salt
1 teaspoon pepper
1 teaspoon poultry seasoning (like Rotisserie Chicken Seasoning)
1 pinch crushed red pepper flakes (optional)

Steps:

  • In a large pot combine water, vegetable broth, onion, celery, peas, corn, and carrots. Cook until boiling.
  • Add biscuits by pinching off small pieces and dropping them into the boiling water; about 4 pieces per biscuit. Try to drop each new piece into an open spot in your water. Stir occasionally during this process and at the end to separate biscuit pieces.
  • Let boil for a few minutes then add soup, butter, and seasonings. Stir until soup is dissolved.
  • Bring back to a boil and turn down heat. Let simmer for 25-30 minutes until dumplings are at their desired texture.

Nutrition Facts : Calories 317.8, Fat 15.6, SaturatedFat 5.7, Cholesterol 13.5, Sodium 693.5, Carbohydrate 39.5, Fiber 4.2, Sugar 6.2, Protein 7.2

VEGETARIAN CHICKEN AND DUMPLINGS



Vegetarian Chicken and Dumplings image

I whipped this together this evening out of the blue - no real recipe served as a base other than measurements for dumplings. One taste, and it is as deep-down satisfying as anything I have tasted in a long time.

Provided by BelovedRooster

Categories     < 60 Mins

Time 50m

Yield 8 serving(s)

Number Of Ingredients 20

16 ounces tofu (I prefer 1 package of Veat Chik'n Nuggets, or chicken substitute of your choice)
8 ounces cream of mushroom soup (Imagine Foods makes a brand I like, or you can use cream of whatever-suits-you-best)
1 quart vegetable broth (or more) or 4 cups water, plus 2 cubes of boullion (or more)
3 mushrooms, quartered
2 carrots, chopped in chunks
5 new potatoes, quartered
1 zucchini, chopped in large pieces
4 leaves kale, shredded
2 cups broccoli florets
garlic
herbes de provence or Italian herb seasoning
2 dried red chilies, crushed
salt and pepper
dumplings
1 cup flour
2 teaspoons baking powder
1/2 teaspoon salt
1/2 cup basil leaves, shredded
1/2 cup cream of mushroom soup
1/4 cup water

Steps:

  • Add broth and cream of mushroom soup (minus 1/2 cup reserved for the dumplings) to a large soup pot.
  • Bring to a simmer, and add chik'n, potatoes and carrots. Simmer for 10 minutes or until potatoes are just tender.
  • While simmering, put flour, baking powder and salt in a bowl.
  • Add shredded basil leaves and soup to flour blend and mix well.
  • If dough is too dry add up to 1/4 cup more water.
  • Add broccoli, kale, and zucchini to soup pot. Stir well, then add dumplings by the spoonful. Cover and simmer for 15 minutes.
  • Buen Provecho!

Nutrition Facts : Calories 233.9, Fat 5.2, SaturatedFat 1, Sodium 551, Carbohydrate 39.4, Fiber 4, Sugar 3.8, Protein 9.7

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