Vegetarian Chiles Rellenos Casserole Food

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VEGETARIAN CHILES RELLENOS



Vegetarian Chiles Rellenos image

Try our Healthy Living Vegetarian Chiles Rellenos for a great meat-free option. Our Vegetarian Chiles Rellenos are packed full of delicious vegetables.

Provided by My Food and Family

Categories     Home

Time 1h5m

Yield 10 servings

Number Of Ingredients 12

1 Tbsp. oil
1 large onion, finely chopped
2 cloves garlic, minced
1 cup water
2 lb. red potatoes (about 6), finely chopped
8 carrots, finely chopped
2 small zucchini, finely chopped
1 can (8 oz.) tomato sauce
2 tsp. dried Mexican oregano
1 tsp. ground cumin
10 small roasted poblano chiles, peeled, deveined
1 pkg. (8 oz.) KRAFT Shredded Mozzarella Cheese

Steps:

  • Heat oven to 350ºF.
  • Heat oil in large skillet on medium-high heat. Add onions; cook 5 min. or until crisp-tender, stirring frequently. Stir in garlic; cook 1 min. Add water, potatoes and carrots; cover. Cook 10 min.; stir in zucchini. Cook, covered, 5 min. or until all vegetables are tender. Stir in tomato sauce and seasonings; simmer 3 min.
  • Spoon into chiles; place in shallow baking dish. Cover.
  • Bake 20 min. Top with cheese; bake; uncovered, 5 min. or until melted.

Nutrition Facts : Calories 200, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 10 mg, Sodium 310 mg, Carbohydrate 24 g, Fiber 4 g, Sugar 6 g, Protein 9 g

VEGETARIAN CHILES RELLENOS CASSEROLE



Vegetarian Chiles Rellenos Casserole image

Make and share this Vegetarian Chiles Rellenos Casserole recipe from Food.com.

Provided by Jean R

Categories     < 60 Mins

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 7

8 ounces sharp cheddar cheese
2 (7 ounce) cans whole green chilies
10 eggs
1/2 cup all-purpose flour
1 teaspoon baking powder
2 cups low fat cottage cheese
1 avocado, peeled, pitted and sliced

Steps:

  • Preheat oven to 350 degrees.
  • Cut the cheese into 1/2 inch thick fingers that are about the length of a chili. Put cheese into the chilis (aprox one per chili) and lay in a greased 9x13" baking dish.
  • In a large bowl, mix together the eggs, flour and baking powder until blended. Stir in the cottage cheese and immediately pour over the chilies.
  • Bake for 30 minutes. Top should be lightly browned and the center should feel firm.
  • Let stand for 5 minutes. Top with avocado slices and serve.

Nutrition Facts : Calories 691.5, Fat 41.1, SaturatedFat 18.3, Cholesterol 597.3, Sodium 1087.4, Carbohydrate 31.7, Fiber 5.3, Sugar 7.1, Protein 50

ROSARITA VEGETARIAN CHILE (CHILE) RELLENO BAKE



Rosarita Vegetarian Chile (Chile) Relleno Bake image

I found this on the Rosarita Vegetarian Refried Beans can that was destined for boring burritos. I love Chile Rellenos at Mexican restaurants. While I've never duplicated Chile Rellenos at home, I have tried the casserole version. Let's just say that they were less than stellar and took more work than I wanted do. I added a layer of chopped onions about 1/4 of a large onion since it was prepared for the burrito, plus a layer of salsa verde (medium heat) since my husband loves the heat. Although the ingredients call for Pepper Jack, I prefer Monterey Jack. This makes a great meatless meal in barely any time.

Provided by Chef Johnsonville

Categories     Cheese

Time 45m

Yield 1 8 x 8 pan, 4 serving(s)

Number Of Ingredients 8

Pam cooking spray
3 large eggs, separated
3 tablespoons all-purpose flour
1 (7 ounce) can diced green chilies
1 (16 ounce) can rosarita vegetarian refried beans
1/4 cup onion, chopped finely
1/3 cup salsa verde
2 cups monterey jack pepper cheese or 2 cups monterey jack cheese, shredded

Steps:

  • Preheat oven to 375°F.
  • Spray 8 x 8-inch glass baking dish with cooking spray.
  • Beat egg whites in small bowl until stiff peaks form.
  • Whisk egg yolks in separate bowl; fold into egg whites.
  • Add Flour into eggs until just combined.
  • Fold in green chilies.
  • Spread beans over bottom of dish.
  • Layer chopped onions over beans and make sure to get sides.
  • Spread layer of salsa verde, smoothing into the sides. OR.
  • Mix all the beans, onions and salsa verde together.
  • Top with half of the egg mixture, spreading evenly.
  • Sprinkle with half of the cheese, then remaining egg mixture and remaining cheese.
  • Bake, uncovered, 30 minutes or until golden brown.

Nutrition Facts : Calories 306, Fat 21, SaturatedFat 11.9, Cholesterol 208.9, Sodium 1056.9, Carbohydrate 9.4, Fiber 1, Sugar 2.9, Protein 19.9

VEGETARIAN CHILES RELLENOS



Vegetarian Chiles Rellenos image

Posted in response to a request. Since traditional Chiles Rellenos are cooked in the corn husk and good ones are not always available to all people all the time am posting a variation using phyllo pastry. The combination of spices I got from the few mexican dishes my grandma shared with me.

Provided by Diane G.

Categories     Yam/Sweet Potato

Time 45m

Yield 8 serving(s)

Number Of Ingredients 12

1 (16 ounce) can vegetarian refried beans
1 (16 ounce) can sweet potatoes, mashed
3/4 cup shredded monterey jack cheese or 3/4 cup cheese, of your choice (optional)
4 tablespoons minced onions
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon dried basil
1 teaspoon dried oregano
1/8 teaspoon ground cinnamon
16 whole green chilies (anaheim or serrano)
1 (16 ounce) package commercial frozen phyllo pastry, thawed
vegetable oil cooking spray

Steps:

  • Combine refried beans, mashed sweet potatoes, shredded cheese if used, minced onion, and spices and mix well.
  • Wearing plastic disposable gloves to protect yourself, make a lengthwise slit down each chile.
  • Carefully stuff bean/sweet potato mixture evenly into chiles and reshape them.
  • Place 1 sheet of phyllo on damp towel (keep rest covered or will be impossible to use).
  • Spray phyllo with cooking spray.
  • Top with another sheet of phyllo and spray with cooking spray again.
  • Fold phyllo in half (short way or crosswise) and lightly coat with cooking spray again.
  • Place one stuffed chile in the center of phyllo in parallel with short edge.
  • Fold sides of phyllo over stuffed chile and roll up phyllo'jelly roll' style around chile.
  • Place wrapped stuffed chile seam side down on ungreased baking sheet.
  • Repeat wrapping procedure with all stuffed chiles.
  • Spray tops of all wrapped chiles with cooking spray again before baking.
  • Bake at 400 degrees fahrenheit for 15 to 20 minutes until phyllo is crisp and golden.
  • Serve with your favorite salsa and sour cream or guacamole.

Nutrition Facts : Calories 727.2, Fat 15.5, SaturatedFat 5, Cholesterol 9.4, Sodium 1061, Carbohydrate 126.2, Fiber 7.1, Sugar 7.7, Protein 19.7

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