Vegetarian Caviar Food

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VEGETARIAN CAVIAR



Vegetarian Caviar image

Light and flavorful as an appetizer or a snack. Can be served with crackers, or, for a non-carb diet, on cucumber slices.

Provided by DJ T.

Categories     < 15 Mins

Time 15m

Yield 10 serving(s)

Number Of Ingredients 10

2 lbs tomatoes
4 tablespoons olive oil
2 cups zucchini, grated
1/2 cup red bell pepper, chopped
1/4 cup onion, chopped
1/4 cup fresh parsley, minced
2 tablespoons herbs, minced (your choice)
1 teaspoon Worcestershire sauce
1 teaspoon lemon zest
1 tablespoon lemon juice

Steps:

  • Bring large pot of water to boil. Add tomatoes and blanch for 45 seconds. Remove with slotted spoon.
  • Peel then chop the tomatoes, reserve in large bowl.
  • Heal olive oil in large skillet over medium-high. Add zucchini, pepper, and onion; saute for 5 minutes. Drain off excess liquid. Add parsley and chopped herbs.
  • Stir in Worcestershire sauce, lemon juice, and zest.
  • Mix with chopped tomatoes. Refrigerate overnight.

Nutrition Facts : Calories 73.1, Fat 5.7, SaturatedFat 0.8, Sodium 13.8, Carbohydrate 5.6, Fiber 1.6, Sugar 3.4, Protein 1.3

VEGETABLE CAVIAR



Vegetable Caviar image

I found this recipe on the wall of that old farmhouse mentioned in my other posts. A piece of history written on the kitchen walls. As I sat a re wrote every recipe I could make out with the years gone by and these old walls hidden behind a subwall my husband was tearing out to re model. It was like a hidden treasure. Of course...

Provided by Sheri Zarnick

Categories     Spreads

Time 15m

Number Of Ingredients 10

1 small eggplant, peeled and diced
2 small zucchini, sliced
2 small onions, chopped
1 medium fresh tomato, chopped
2 Tbsp olive oil
1 Tbsp lemon juice
1 1/2 tsp salt
1 tsp sugar
1/2 tsp basil
1/4 tsp pepper

Steps:

  • 1. Saute' eggplant, squash, onion and tomato in a oil until soft. Stirring constantly. Add remaining ingredients.
  • 2. Put through a sieve, or into a blender, or served as is. good hot or cold.
  • 3. Makes 4 cups.

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