Vegetarian Butter Chicken Tofu Or Paneer Makhani Food

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TOFU MAKHANI (INDIAN BUTTER TOFU)



Tofu Makhani (Indian Butter Tofu) image

This recipe is a vegetarian riff on butter chicken, or murgh makhani, a classic Indian dish in which chicken simmers in a rich, dairy-laden tomato sauce that's seasoned with heady spices like turmeric, cumin, garam masala and cardamom. This weeknight-friendly version has a toned-down ingredient list, and the tofu doesn't require hours of marinating, which means you can get everything on the table in under an hour if you start the rice as the tomatoes are cooking down. Heavy cream gives this dish a rich finish, but full-fat coconut milk makes a fine substitute. Whatever you do, don't substitute anything for the butter or ghee (sorry, vegans) - it's the signature ingredient.

Provided by Sarah Copeland

Categories     dinner, lunch, weekday, curries, main course

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 17

2 tablespoons fresh lemon juice
1 tablespoon ground cumin
1 heaping tablespoon plus 1 teaspoon ground turmeric
2 (14-ounce) packages firm tofu
8 tablespoons ghee or unsalted butter (1 stick)
2 yellow onions, peeled and diced
1 teaspoon ground chile powder, such as cayenne
3 tablespoons peeled and minced fresh ginger
4 garlic cloves, minced
1 (28-ounce) can whole peeled tomatoes
1 cinnamon stick
1 teaspoon paprika
1 1/2 teaspoons fine sea salt
1 1/2 cups heavy cream or full-fat coconut milk
3 scallions, thinly sliced on the bias
1/4 cup cilantro leaves and tender stems
Naan, basmati rice, yogurt and quartered cucumbers, for serving

Steps:

  • In a large bowl, whisk the lemon juice, cumin and 1 heaping tablespoon turmeric with 1 tablespoon water to make a thin paste. Drain and pat the tofu dry then cut it into 1-inch cubes. Add it to the turmeric marinade, gently stirring to coat. Set aside at room temperature while you prepare the remaining ingredients, or cover and refrigerate for up to 1 day.
  • In a large pot over medium heat, melt the butter. Add the onions and chile powder, and cook, stirring frequently, until onions are translucent, about 5 minutes. Lower the heat, add the ginger and garlic and cook, stirring occasionally, until the onions are starting to brown, about 5 minutes.
  • Add the tomatoes and their juices, gently crushing the tomatoes with your hands as you go. Add the cinnamon stick, paprika and sea salt along with the remaining 1 teaspoon turmeric. Cook until the tomatoes and onions break down and the sauce is the consistency of a thick ragù, about 10 minutes. Blend with an immersion blender, or transfer to a blender and purée until smooth. Return to the pot.
  • Gently stir in the cream and the tofu and its marinade. Simmer over low heat, uncovered, until the tofu has taken on the color of the sauce and is flavored all the way through, about 5 minutes. Stir occasionally but gently, so the tofu doesn't fall apart. Transfer the tofu and sauce to a deep platter or large shallow serving bowl and sprinkle with scallions and cilantro. Serve with warm naan, rice, yogurt and cucumbers.

Nutrition Facts : @context http, Calories 592, UnsaturatedFat 21 grams, Carbohydrate 20 grams, Fat 50 grams, Fiber 8 grams, Protein 25 grams, SaturatedFat 25 grams, Sodium 783 milligrams, Sugar 7 grams, TransFat 1 gram

SIMPLE PANEER MAKHANI (VEGETARIAN)



Simple Paneer Makhani (Vegetarian) image

A wonderful Indian dish that can be vegetarian with the paneer or can be made with chicken instead. If using chicken, put in 2 chicken breast cubed. There are other recipes where the paneer is seasoned and such, but this is a quick dinner. As a side note... we live in an area where getting Paneer is difficult sometimes. Our local superstore sells a cheese called Panela though. A Mexican version of Paneer. It's a little saltier, but for the most part almost the same and cheaper. It's in with the queso cheeses.

Provided by Rez 70

Categories     Indian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

10 ounces panir
1/4 cup butter
4 bay leaves
1/8 teaspoon clove
1/4 teaspoon cinnamon
1/4 teaspoon ginger powder
1 tablespoon minced garlic
16 ounces tomato puree
1 1/2 teaspoons chili powder
1/2 teaspoon garam masala
1/2 teaspoon hot Madras curry powder
1/2 cup heavy whipping cream
water

Steps:

  • Cube paneer to bite size pieces.
  • Melt butter and add bay leaves. Heat for a while until there is a good aroma.
  • Remove bay leaves.
  • Add all spices and mix.
  • Add garlic and brown some.
  • Add tomato puree, mix and heat to a simmer.
  • Stir in paneer and whipping cream.
  • Add water if needed to make thinner.
  • Serve over basmati rice.

Nutrition Facts : Calories 255.4, Fat 23, SaturatedFat 14.2, Cholesterol 71.3, Sodium 161.7, Carbohydrate 12.7, Fiber 2.8, Sugar 5.6, Protein 2.9

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TOP 11 FACTS ABOUT PANEER MAKHANI VS BUTTER CHICKEN

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  • When Are These Dishes Traditionally Eaten. Paneer Makhani and butter chicken are among the all-time favorite dishes in Indian cuisine and a very important part of India’s culinary history.
  • Paneer Makhani vs Butter Chicken: A Comparison. Features. Paneer Makhani. Butter Chicken. Main Ingredient. Pieces of paneer. Pieces of chicken (bone-in or boneless)
  • Butter Chicken Was An Accidental Invention. Yes! You heard that right. A Delhi-based Indian man named Kundan Lal Gujral operated a small restaurant called Moti Mahal.
  • Paneer Makhani vs Butter Chicken: 1 Unique Ingredient. Paneer Makhani is often called the vegetarian version of butter chicken as they are made in an identical manner with the same gravy.
  • They Have The Same Name. Confused? Makhan is the Hindi (Indian language) word for butter. Thus, both the dishes are made in butter and have the same gravy or curry base.
  • They Can Be Eaten Both With Rice and Indian Bread. Combinations are very important when it comes to having a complete and satisfactory meal. Not all things that are yummy separately can be eaten together.
  • The Gravy is Made with Similar Ingredients. Don’t believe us? Check out the ingredient list in this recipe card. You can easily find all these items at your local Indian grocer.
  • You Can Make Paneer At Home. Yes! This is true. Though a variety of cheese, making homemade paneer is very easy. You just need some milk and half a teaspoon of either lemon juice or vinegar.
  • There Are Gluten-Free Versions of Paneer Makhani and Butter Chicken. This may seem improbable since the word ‘butter’ is literally staring at your face and the creamy texture is a given of these recipes.
  • You Can Use Ready-made Tomato Paste. Most Indian curries can be made with a staple tomato-based paste. For making butter chicken, this paste is a great way to save time.


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