Vegetarian Avocado Sandwich Food

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37 BEST EVER VEGETARIAN SANDWICH RECIPES



37 Best Ever Vegetarian Sandwich Recipes image

Breakfast, lunch, dinner or midnight snack, our best vegetarian sandwich recipes and ideas are all here and waiting to be made by you!

Provided by Hurry The Food Up

Time 8m

Number Of Ingredients 5

1 banana
2 slices wholegrain bread
1 tbsp peanut butter
½ tsp cinnamon
1 tbsp olive oil ((or coconut oil))

Steps:

  • Are you really looking for directions? Or just being lazy? It's a sandwich dude.
  • But fine:
  • Smear the peanut butter on both slices of bread.
  • Cut the banana into about 8mm thick slices and layer them over just ONE slice of bread.
  • Sprinkle cinnamon over them.
  • Place both slices on top of each other.
  • Add oil to the pan and fry both sides for 2-3 minutes until nice and brown and yummy and tasty and boom! Back to bed.

Nutrition Facts : ServingSize 207 g, Calories 442 kcal, Carbohydrate 57 g, Protein 15 g, Fat 20 g, SaturatedFat 4 g, TransFat 0.5 g, Sodium 376 mg, Fiber 9.5 g, Sugar 19.9 g

VEGETARIAN AVOCADO SANDWICH



Vegetarian Avocado Sandwich image

Make and share this Vegetarian Avocado Sandwich recipe from Food.com.

Provided by SAHS7930

Categories     Lunch/Snacks

Time 15m

Yield 8 sandwiches, 4 serving(s)

Number Of Ingredients 7

4 whole wheat flatbread buns (I use Nature's Own sandwich rounds)
1 mashed avocado
1/2 cup chopped tomato
1/2 cup chopped red onion
2 tablespoons ranch dressing
1 cup shredded cheddar cheese
salt and pepper

Steps:

  • Combine avocado, tomato and onion in a small mixing bowl.
  • Place the muffin-halves close together and open-faced on a cookie sheet. Top each half with avocado mixture, dressing, cheese and salt and pepper (optional).
  • Place under broiler for about 5 minutes, or until cheese is melted and bubbly.

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