Vegetable Tom Yum Soup Food

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TOM YUM (HOT & SOUR) SOUP WITH PRAWNS



Tom yum (hot & sour) soup with prawns image

An authentic and deliciously nourishing clear Thai broth with seafood and big bold flavours by John Torode

Provided by John Torode

Categories     Lunch, Starter

Time 23m

Number Of Ingredients 9

700ml chicken stock
1 lemongrass stalk, bruised and cut into large pieces
5 thick slices galangal
3 coriander roots or 6 stems, bruised, plus leaves to garnish
3 lime leaves, torn
6 large prawns, shelled
3 tbsp Thai fish sauce
6 small green chillies, chopped
4 tbsp lime juice

Steps:

  • Bring the stock to a boil in a medium-sized saucepan. Add the lemongrass, galangal, coriander roots and lime leaves, then simmer for 2 mins.
  • Add the prawns, fish sauce, chillies and lime juice, then return to the boil. Taste and adjust the seasoning with either more lime juice or fish sauce, then garnish with coriander leaves and serve.

Nutrition Facts : Calories 90 calories, Fat 1 grams fat, Carbohydrate 5 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 17 grams protein, Sodium 5.8 milligram of sodium

VEGETABLE TOM YUM SOUP



Vegetable Tom Yum Soup image

This is a vegetable version of the classic Thai Tom Yum soup. You can find lemongrass, kaffir lime leaves, and galangal (a close relative of ginger) at any Asian supermarket. If you can't find the lime leaves, you can add extra lime juice to taste, but do try to find the lime leaves because they make a big difference. It tastes just like my local Thai restaurant!

Provided by trooworld

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h15m

Yield 6

Number Of Ingredients 14

10 ½ cups chicken stock
12 thin slices galangal
6 kaffir lime leaves
3 stalks lemon grass, smashed and cut into 1 inch pieces
3 tablespoons hot chile paste
6 tablespoons fish sauce
9 tablespoons fresh lime juice
6 shallots, thinly sliced
3 plum (Roma) tomatoes, chopped
1 cup sliced button mushrooms
1 ½ cups thinly sliced bok choy
1 cup thinly sliced carrot
6 sprigs fresh cilantro, for garnish
6 green onions, thinly sliced

Steps:

  • Bring chicken stock, galangal, lime leaves, lemon grass, and hot chile paste to a boil in a large pot. Stir in fish sauce, lime juice, shallots, tomato, mushrooms, bok choy, and carrot. Reduce heat to medium-low, and simmer until the vegetables are tender, about 25 minutes. Garnish with cilantro and green onion before serving.

Nutrition Facts : Calories 118.9 calories, Carbohydrate 25.1 g, Cholesterol 1.3 mg, Fat 2.4 g, Fiber 2.4 g, Protein 4.8 g, SaturatedFat 0.9 g, Sodium 2397.6 mg, Sugar 7.5 g

VEGETARIAN TOM YUM SOUP



Vegetarian Tom Yum Soup image

This vegetarian and vegan version of Tom Yum soup is easy to make. Filled with Thai ingredients, the hot and sour soup is a healthy choice for any meal.

Provided by Darlene Schmidt

Categories     Side Dish     Appetizer     Lunch     Dinner     Soup

Time 35m

Yield 4

Number Of Ingredients 16

5 to 6 cups vegetable stock (good-quality)
1 to 2 stalks lemongrass (minced)
3 whole makrut lime leaves
1 to 2 red chilies (sliced)
4 cloves garlic (minced)
1 thumb-size piece galangal (or ginger; sliced into thin matchsticks)
1 cup fresh mushrooms (such as shiitake; sliced)
2 cups baby bok choy (leaves separated or chopped if large)
1 cup cherry tomatoes
Optional: 1/2 can coconut milk (good-quality)
1 teaspoon brown sugar
3 to 4 tablespoons soy sauce
1 tablespoon freshly squeezed lime juice
1 to 2 cups soft tofu (cubed)
Garnish: 1/2 cup fresh basil (roughly chopped)
Garnish: 1/3 cup fresh cilantro leaves (roughly chopped)

Steps:

  • Gather the ingredients.
  • Pour the stock into a soup pot. Add the prepared lemongrass, plus the lime leaves, chili, garlic, and galangal or ginger. Bring to a boil and continue boiling for 5 minutes, or until the broth is very fragrant.
  • Add the mushrooms. Reduce the heat to medium and simmer for 5 to 8 minutes, or until the mushrooms are soft.
  • Add the bok choy and cherry tomatoes. Gently simmer 1 to 2 more minutes (the bok choy should remain on the crisp side).
  • Reduce the heat to low and add the coconut milk (if using), sugar, soy sauce, and lime juice. Add the soft tofu and gently stir. Taste-test and adjust as needed.
  • To serve, ladle soup into bowls and sprinkle with fresh basil and coriander. Serve and enjoy.

Nutrition Facts : Calories 223 kcal, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 5 g, Protein 19 g, SaturatedFat 1 g, Sodium 1928 mg, Sugar 7 g, Fat 8 g, ServingSize 4 servings, UnsaturatedFat 0 g

TOM YUM SOUP WITH VEGETABLES



Tom Yum Soup With Vegetables image

Thai Tom Yum soup is a delicious and aromatic Thai soup. I crave this soup ALL of the time. I have brought this to parties and people always rave about it. Now friends always ask me to make it whenever we're getting together. I made it completely from scratch for years. A few years ago, I started using the paste and prefer it. I find it to be more flavorful. Tom Yum is distinctly known for it's hot and sour flavor. My version maintains the distinct hotness and sourness of the traditional soup but it also is slightly sweet and spicy. I make a side of jasmine rice and serve it with the soup. I noted the ingredients and amounts I use however, I encourage additions, deletions and alterations. I don't care for the mushrooms and I love broccoli which may come as a surprise to some. Broccoli is not a traditional component of this recipe but it's healthy and I find that it goes nicely with the broth. Play and have fun!

Provided by Proserpine79

Categories     Stocks

Time 22m

Yield 4 serving(s)

Number Of Ingredients 13

4 tablespoons tom yum paste (found in Asian grocery stores)
1 liter water
1 chicken bouillon cube (optional)
1/2 red bell pepper (I sometimes add yellow bell pepper too)
1 stalk celery (sliced or chopped)
3 cherry tomatoes (sliced in half)
20 broccoli florets
1/4 onion (sliced)
4 mushrooms, sliced (I don't add mushrooms though it's staple of the recipe)
1 -3 tablespoon sugar (Add 1 first, taste, add more or leave at 1)
1 lime, juice of (start with 1/2 lime juice and add more to taste)
1/2 lemon, juice of
1 sprig cilantro

Steps:

  • Pour Liter of Water into Big Soup Pot and bring to a boil.
  • Add Bouillon Cube if using it.
  • Put 4 Tablespoons of Paste into the water, Stir until paste dissolves, reduce heat to medium low.
  • Add Broccoli and let cook for 2-3 minutes.
  • Add the remaining vegetables and let cook for about 8-10 minutes. Stir frequently.
  • Add lime and lemon juice, sugar and cilantro. Stir. Taste and add more juice or sugar to your liking.
  • Garnish with cilantro and serve with a side of rice.

Nutrition Facts : Calories 49.9, Fat 0.4, SaturatedFat 0.1, Sodium 30.8, Carbohydrate 12.2, Fiber 2, Sugar 5.2, Protein 2.9

TOM YUM SOUP



Tom Yum Soup image

This is the clear version of the traditional hot and sour Thai soup. You can sub in any protein you wish to fit your tastes. Serve with white rice to soak up extra broth.

Provided by Michael

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Shrimp Soup

Time 45m

Yield 4

Number Of Ingredients 14

2 quarts chicken broth
4 stalks lemongrass
10 Thai chile peppers, seeded and minced
5 cloves garlic, crushed
10 kaffir lime leaves, torn
1 (1 inch) piece galangal, thinly sliced
1 ½ pounds raw shrimp, deveined
½ pound fresh oyster mushrooms, stemmed and sliced
2 medium white onions, cut into large slices
2 Roma tomatoes, cored and chopped
½ cup fish sauce, or more to taste
2 tablespoons white sugar
1 bunch fresh cilantro, chopped
½ cup fresh lime juice, or more to taste

Steps:

  • Bring broth to a boil in a large pot.
  • Remove the outermost leaf from each stalk of lemongrass. Pound stalks to release flavor; cut into 1-inch lengths. Add the lemongrass, Thai chiles, garlic, lime leaves, and galangal to the broth. Cover and boil for 10 minutes.
  • Reduce heat and add shrimp, mushrooms, onions, and tomatoes to the broth. Boil for 3 minutes. Add fish sauce and sugar; cook for 2 minutes more and remove from heat. Stir in cilantro and lime juice.

Nutrition Facts : Calories 291.1 calories, Carbohydrate 30.5 g, Cholesterol 268.9 mg, Fat 3 g, Fiber 3.7 g, Protein 35.3 g, SaturatedFat 0.5 g, Sodium 4430 mg, Sugar 14.4 g

LEMONGRASS SOUP (VEGETARIAN TOM YUM)



Lemongrass Soup (Vegetarian Tom Yum) image

I made this today and it turned out well. Let it sit overnight in your refrigerator for the best flavor.

Provided by zaar junkie

Categories     Vegetable

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 13

10 -12 cups water
1 tablespoon better than bullion vegetable stock base
4 stalks lemongrass, smashed
2 inches ginger, sliced
12 cremini mushrooms, sliced
8 ounces firm tofu, cubed
2 tablespoons minced garlic
2 tablespoons sun luck chili-garlic sauce
1 tablespoon vegetarian oyster sauce
1 -2 dash sriracha hot chili sauce
3 -4 tablespoons coconut milk
lime juice
fresh ground black pepper

Steps:

  • Clean and smash lemongrass stocks, then tie in a knot and boil with ginger in water (with veggie stock paste) for 30 minutes.
  • Remove lemongrass and ginger.
  • Add mushrooms, tofu, garlic, garlic chili sauce, oyster sauce, chili sauce, coconut milk, lime juice, and black pepper. Let simmer for 10-15 minutes.
  • Serve immediately or store in the refrigerator for better flavor.

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