VEGGIE PIZZA ROLL-UPS
Steps:
- In a medium bowl beat together the cream cheese, sour cream, and ranch dressing mix until smooth.
- In a large bowl combine the broccoli, cauliflower, carrots, and red pepper. Mix to combine.
- Evenly divide your cream cheese mixture (about 1/3 cup each) onto your six tortillas. Spread into an even layer leaving about a 1/2" boarder clear around the edges.
- Sprinkle each tortilla with the vegetable mixture.
- Roll up tightly. Then place the rolls onto a plate. Cover with plastic wrap and refrigerate for at least 45-60 minutes. Once chilled, cut into 1/2" slices with a serrated knife.
- Add the roll-ups to a dish or platter and you're ready to serve them!
FRESH VEGGIE PIZZA
There's no need to bring confetti to your next snack-time gathering. Just carry in this colorful veggie pizza that's topped with a rainbow of crunchy vegetables! Guests usually don't even guess this delicious pizza is low-fat. -Brooke Wiley, Halifax, Virginia
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Unroll crescent roll dough into one long rectangle. Press onto the bottom of a 13-in. x 9-in. baking pan coated with cooking spray; seal seams and perforations. , Bake at 375° for 11-13 minutes or until golden brown. Cool completely., In a large bowl, beat the cream cheese, salad dressing mix and milk until smooth. Spread over crust. Sprinkle with vegetables. Cover and refrigerate for at least 1 hour before serving. Cut into 16 pieces.
Nutrition Facts : Calories 164 calories, Fat 7g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 623mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 1g fiber), Protein 6g protein.
VEGETABLE PIZZA SNACKS
Provided by Dana Angelo White, M.S., R.D., A.T.C.
Categories appetizer
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F. Place English muffins on a baking sheet lined with aluminum foil. Top with marinara sauce, bell pepper, olives and basil. Sprinkle with cheese and bake for 12 to 15 minutes until cheese is melted.
Nutrition Facts : Calories 130, Fat 4.5 grams, SaturatedFat 2 grams, Sodium 390 milligrams, Carbohydrate 16 grams, Protein 7 grams
VEGGIE PIZZA SNACKS
This is sort of an updated version of the crescent roll veggie pizza everyone used to make in the '80's and '90's!
Provided by RC :) @rcrc
Categories Vegetable Appetizers
Number Of Ingredients 5
Steps:
- Hummus Topping - Spread flatbread with hummus and add vegetables of your choice. (Drain/blot, if needed) Top with grated cheese. Cut into wedges. With hummus, I like to use - grated radishes grated cucumbers chopped tomatoes chopped chives thinly sliced hot peppers or red pepper flakes
- Cottage Cheese Topping - Spread flatbread with cottage cheese topping (see below). Add vegetables of your choice. (Drain/blot, if needed) Top with grated cheese. Cut into wedges. With cottage cheese topping, I like to use grated carrots chopped celery chopped broccoli chopped red pepper chopped tomatoes chopped chives or green onions
- To make cottage cheese topping, which is also good as a stand alone vegetable dip - 1 cup cottage cheese 1 T. mayo 1 T. sliced green onion 1 1/2 T. chopped fresh parsley black or red pepper, to taste. Mix all together and blend with a hand blender to smooth it out. (A fine potato masher also works.)
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