Vegetable Lo Mein Food

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VEGETABLE LO MEIN



Vegetable Lo Mein image

Provided by Sandra Lee

Time 12m

Yield 4 servings

Number Of Ingredients 10

uGy__41 (8-ounce) package lo mein noodles
2 tablespoons canola oil
2 teaspoons chopped garlic
1 teaspoon chopped ginger
1 (16-ounce) bag frozen stir-fry vegetables
1/4 cup low-sodium soy sauce
2 scallions, finely sliced
1 teaspoon sugar
1/4 teaspoon kosher salt
1 tablespoon sesame oil

Steps:

  • Cook the noodles according to package directions.
  • Heat the canola oil in a large skillet or wok over high heat. Add the garlic and ginger and cook for 30 seconds. Add the vegetables and cook until the vegetables are heated through, 3 to 4 minutes. Add the soy sauce and scallions and cook for another 3 minutes. Add the noodles and sugar and mix well. Taste and season, if needed. Turn off the heat, add the sesame oil and stir. Transfer to platter and serve immediately.

VEGETABLE LO MEIN



Vegetable Lo Mein image

A great accompaniment to any Asian meal. Try adding 3/4 pound cooked meat for variety.

Provided by ANGCHICK

Categories     World Cuisine Recipes     Asian     Chinese

Time 35m

Yield 4

Number Of Ingredients 17

8 ounces uncooked spaghetti
¼ cup vegetable oil
2 cups fresh sliced mushrooms
1 cup shredded carrots
½ cup sliced red bell peppers
1 onion, chopped
2 cloves garlic, minced
2 cups fresh bean sprouts
½ cup chopped green onions
1 tablespoon cornstarch
1 cup chicken broth
¼ cup hoisin sauce
2 tablespoons honey
1 tablespoon soy sauce
1 teaspoon grated fresh ginger
¼ teaspoon cayenne pepper
¼ teaspoon curry powder

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Heat oil in a large wok or saute pan. Stir fry mushrooms, carrots, peppers, onion and garlic until tender. Stir in bean sprouts and green onions; cook one minute. Mix cornstarch and chicken broth in a small bowl and add to stir fry. Stir in hoisin sauce, honey, soy sauce, ginger, cayenne pepper and curry powder. Cook and stir until thickened and bubbly.
  • Add cooked spaghetti, and toss. Serve immediately.

Nutrition Facts : Calories 452 calories, Carbohydrate 69.2 g, Cholesterol 0.5 mg, Fat 15.6 g, Fiber 6.1 g, Protein 11.2 g, SaturatedFat 2.1 g, Sodium 511.5 mg, Sugar 19 g

VEGETABLE LO MEIN



Vegetable Lo Mein image

This is a wonderful recipe for Lo Mein, it's a family favorite and one I have made so many times in the past ---you could firstly cook chicken breast strips or shrimp to use in this dish if desired, adjust the chili flakes to desired heat level ;-)

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 1h

Yield 4 serving(s)

Number Of Ingredients 19

8 ounces cooked spaghetti (cooked only until al dente)
1/4 cup vegetable oil
1 teaspoon dried chili pepper flakes (can use more to taste)
2 cups sliced fresh mushrooms
1 medium carrot, peeled and shredded
1 small red bell pepper, seeded and sliced
1 medium onion, chopped
1 -2 tablespoon minced fresh garlic
1 -2 teaspoon minced fresh ginger
2 cups fresh bean sprouts
1 large green onion, chopped
1 tablespoon cornstarch
1 cup canned chicken broth
1/4 cup hoisin sauce
2 tablespoons molasses or 2 tablespoons honey
1 tablespoon soy sauce
1/4 teaspoon curry powder
salt and black pepper
chopped cashews (optional) or peanuts (optional)

Steps:

  • Heat oil in a large wok or skillet.
  • In a small cup whisk together the chicken broth with cornstarch until combined; set aside.
  • Add in the chili flakes and stir for 30 seconds.
  • Add in the mushrooms, carrots, bell pepper, onion, garlic and ginger; stir-fry until tender (about 3 minutes).
  • Add in bean sprouts and green onion; cook for about 1 minute.
  • Add in the chicken broth/cornstarch mixture along with the hoisin sauce, molasses, soy sauce and curry powder; cook, stirring until thickened and heated through.
  • Season with salt and pepper to taste.
  • Mix in the cooked spaghetti to the mixture; toss to combine.
  • Sprinkle with peanuts or cashews if desired.

Nutrition Facts : Calories 357.4, Fat 15.8, SaturatedFat 2.2, Cholesterol 1.1, Sodium 925.3, Carbohydrate 45.8, Fiber 4.3, Sugar 16.1, Protein 10.6

VEGETABLE LO MEIN



Vegetable Lo Mein image

We really like this at our house. It's nice to get away from meat once in awhile and all the flavors involved in this Lo Mein don't make you miss a thing. Simple and Delicious!

Provided by lisar

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 medium onion, halved from pole to pole, each half cut into eight wedges
4 ounces shredded cabbage
4 ounces sliced mushrooms
1 1/2 teaspoons garlic
1 1/2 teaspoons minced fresh ginger
1 tablespoon soy sauce
2 tablespoons vegetable oil, divided
4 cups of leftover cooked spaghetti (about 8 oz uncooked)
1/4 cup chicken broth
1/4 cup soy sauce
2 teaspoons rice wine vinegar
2 teaspoons toasted sesame oil
1 dash hot red pepper flakes
1 teaspoon sugar

Steps:

  • Heat a large (12 inch) skillet over low heat while preparing onion, vegetables, garlic, and ginger and the flavoring sauce.
  • Three to four minutes before stir-frying, turn on the exhaust fan and increase the heat to high.
  • Put 1 T. of oil and the onion in the skillet; stir-fry until the onion is still crisp but starts to turn brown, about 1 minute.
  • Add the mushroom, sir fry until tender crisp, about 1 minute.
  • Add the cabbage, stir-fry about 1 minute or so longer.
  • Stir in garlic and ginger.
  • Transfer vegetable mixture to a plate and set aside.
  • Put the remaining 1 T. of oil in the skillet; heat until shimmering.
  • Add the spaghetti; stir fry until heated through, about 2 minutes. Return the vegetable mixture to the pan, along with the Lo Mein Flavoring Sauce; stir fry to combine and heat through.
  • Serve immediately.

Nutrition Facts : Calories 347.7, Fat 10.6, SaturatedFat 1.5, Sodium 1312.8, Carbohydrate 51.2, Fiber 4.2, Sugar 4.9, Protein 12.4

VEGETABLE LO MEIN



Vegetable Lo Mein image

This recipe is a great meal. You can also add meat or seafood. I got this recipe from wegmans a store chain. We adjusted some of the measurements but it is delicious. Anyone that has tried this asks me for the recipe. ENJOY!

Provided by Midge8

Categories     Poultry

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/4 cup oyster sauce
1/4 cup soy sauce
1 teaspoon sesame oil
1/4 cup sugar
2 (8 ounce) packages lo mein noodles
assorted vegetables (optional)
meat (optional)
garlic

Steps:

  • I like to start off by cutting all the veggies and meat for the lo mein.
  • I always use broccoli carrots mushrooms onions peppers baby corn and sugar pea pods.
  • (you can add what you have or like) I start heating my water for the lo mein noodles and then put the fry pan or wok on to heat.
  • If I'm using meat I stir fry that first and remove from pan and then saute vegetables.
  • After vegetables get to the point I want them I return the meat to pan with vegetables.
  • I always use olive oil for the stir frying.
  • I also add olive oil to the water for noodles so they don't stick together.
  • After your water comes to boil add your lo mein.
  • At this point mix the oyster sauce, soy sauce, sesame oil and sugar together.
  • After you get sugar dissolved add to vegetable mixture.
  • Toss together with noodles and simmer for about 3 minutes just to incorporate flavors and heat through.

Nutrition Facts : Calories 682.8, Fat 36.5, SaturatedFat 5.2, Sodium 2010.8, Carbohydrate 81.5, Fiber 4.7, Sugar 13.1, Protein 11.8

VEGETABLE LO MEIN



Vegetable Lo Mein image

The original recipe calls for Canadian bacon, so I suggest substituting fake bacon, tofu or some other meat sub. You could also just leave the meat out entirely and it would still be quite delicious.

Provided by BusyBeeHoneyBee

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

1 tablespoon vegetarian oyster sauce
1 teaspoon toasted sesame oil
1 1/2 teaspoons soy sauce
1/2 teaspoon salt
1/4 teaspoon pepper
3/4 cup vegetable broth
1 1/2 teaspoons cornstarch
1 lb fresh lo mein noodles or 1 lb spaghetti
3 tablespoons finely shredded fresh ginger
1/2 cup thinly sliced red onion
1 tablespoon canola oil
1 medium red pepper, slivered
1/2 cup sliced carrot
1 cup snow peas
2 ounces vegetarian bacon

Steps:

  • In a small bowl, combine oyster sauce, sesame oil, soy sauce, salt and pepper.
  • In a separate bowl, whisk together broth and cornstarch until cornstarch is dissolved.
  • In a large saucepan over high heat, cook noodles according to package directions. When noodles are al dente, drain water.
  • Return to saucepan and toss with oyster sauce mixture.
  • In a large wok or skillet over medium-high heat, cook shredded ginger and red onion in hot oil about 30 seconds, or until onion just begins to wilt and become slightly translucent.
  • Add red pepper, carrots and snow peas, and stir-fry 2 minutes, or until vegetables are almost cooked.
  • Add fake bacon and vegetable broth-cornstarch mixture.
  • Bring to a boil and cook, stirring, until sauce is slightly thickened, about a minute.
  • Add noodles and toss well to combine.

Nutrition Facts : Calories 732.7, Fat 44.4, SaturatedFat 6.2, Sodium 1143.8, Carbohydrate 75.9, Fiber 7, Sugar 4.2, Protein 12.8

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