Vegetable Lasagna With Tofu Food

TOFU LASAGNA -- NO NOODLES

Steps:

• Press tofu under heavy weight for approx.
• 1 hour to remove the liquid-- will make thinly slicing much easier.
• Reconstitute TVP w/ hot vege broth-- let stand for 3-5 minutes then saute in olive oil in sauce pan to lightly brown.
• Add jar sauce to TVP and add fennel (for a hint of sausage flavoring).
• In seperate pan, saute spinach& mushrooms in oil-- add garlic, parsley, Molly McButter& salt/pepper.
• In a food processor, puree cottage cheese w/ egg substitute.
• Add sauted vegetables& process just to combine.
• Slice tofu thinly for use as"lasagna noodles".
• Start w/ a layer of sauce on the bottom of a 9x13 pan.
• Layer tofu slices (season each layer of tofu w/ salt, pepper& chipotle), vegetable/cheese mixture, more sauce and then grated mozarella.
• You should get about three layers-- end w/ mozarella on top Bake, covered at 350 for 45 minutes.

VEGAN VEGGIE LASAGNA

Steps:

• Preheat over to 350 degrees.
• In a blender or food processor, combine the tofu, soy milk, oregano, basil, salt, lemon juice, garlic, and onion. Blend until the mixture has the consistency of ricotta cheese.
• Stir in the chopped spinach and set aside.
• In a large saucepan, saute the red pepper, mushrooms, zucchini, carrots in the oil until crisp-tender. (Feel free to add any other veggies that you like. I just use the ones listed as a starting point.).
• Stir in the tomato sauce and water.
• Bring to boil, then cover, reduce heat and simmer for 30 minutes, stirring occasionally. (If you find that the veggie mix is too thin, uncover for last 5 minutes.).
• Cover bottom of lasagna pan with 1/2 cup tomato sauce.
• Layer with lasagne noodles, trimming to fit, if needed.
• Cover with a layer of 1/2 the tofu mixture, then layer of noodles, then layer of 1/2 the veggie mixture, then layer of noodles, then remaining tofu mixture, another layer of noodles, and then top with the remaining veggie mixture.
• Bake, uncovered for 30-35 minutes. Remove from oven and let stand 5-10 minutes before cutting and serving.

EASY TOFU LASAGNA

Steps:

• Preheat oven to 350 degrees.
• In a large bowl crumble in the drained and rinsed Hard Tofu.
• Add 12 oz of the Shredded Mozzarella, Ricotta Cheese, and spices (also, try portabello mushrooms, cooked diced chicken, spinach, broccoli, etc for added flavor).
• Fold together everything in the bowl with a large spoon- Set aside.
• In a 9" x 13" pan, spoon a layer of spaghetti sauce (using a flavored sauce- like mushroom- would save you from adding mushrooms separately).
• Then add a layer of lasagne noodles (Because the noodles are usually not long enough for this pan, I usually rip one noodle in half to use vertically and then 3 horizontally, like an elongated"E").
• Spoon on a layer of filling, then a layer of sauce, then a layer of noodles (this time a backwards"E").
• Continue layering like this until you run out of ingredients (even throwing some extra filling or sauce on top is fine).
• Top with remaining 4 oz mozzarella and some parsley.
• Cook for 45 min to 1 hr, or until hot and bubbly.
• Cut in squares.

QUICK & EASY VEGETARIAN LASAGNA

Steps:

• Heat oven to 375°F.
• Combine tofu, Parmesan, eggs, garlic, herbs, salt and pepper in a medium bowl.
• Lightly coat a 13x9-inch baking dish with vegetable cooking spray. Spread about 1 cup of tomato sauce at the bottom of the pan. Arrange one layer of noodles on top.
• Spread with half the tofu mixture; top with half of the spinach, a third of the remaining sauce, and a third of the mozzarella. Repeat layers, ending with noodles, sauce, and mozzarella.
• Cover with aluminum foil and bake 30-35 minutes. Let stand 5 minutes before cutting.

TOFU LASAGNA

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Bring a large pot of lightly salted water to a boil. Add lasagna and cook for 8 to 10 minutes or until al dente; drain.
• In a medium bowl combine tofu, eggs, salt, pepper, nutmeg, milk, spaghetti sauce, parsley and 1 cup of mozzarella cheese. Spread a layer in the bottom of a 9x13 inch baking dish.
• Layer lasagna noodles with the sauce mixture, ending with sauce. Sprinkle with remaining mozzarella and Parmesan cheese.
• Bake in preheated oven for 25 to 35 minutes.

VEGETABLE LASAGNA WITH TOFU

Steps:

• 1. In a saucepan, saute scallions, mushrooms, spinach, and garlic in oil for 5 min. Mix in the spaghetti sauce and set aside. In a large mixing bowl, combine the tofu, egg, and seasonings. Mix well. Cover the bottom of a 9 by 13 inch baking dish with some of the sauce mixture.
• 2. In a deep sauce pan, cook the lasagna noodles according to package instructions. Drain and set aside. Top sauce in baking dish with three lasagna noodles, followed by the sauce, the tofu mixture, and then mozzarella cheese. Repeat in layers until all the ingredients are gone. Place remaining sauce over the top of the lasagna.
• 3. Cover dish with aluminum foil and bake at 350 degrees F for 45 min. Remove the foil, sprinkle on parmesan cheese. Bake uncovered for an additional 15-25 min. Allow to stand for 10-20 minutes before serving.