Vegetable Egg Rolls Food

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TAKEOUT-STYLE VEGGIE EGG ROLLS RECIPE BY TASTY



Takeout-Style Veggie Egg Rolls Recipe by Tasty image

Here's what you need: glass noodle, hot water, shredded cabbage, shredded carrot, scallions, onion powder, garlic powder, salt, black pepper, soy sauce, sesame oil, wheat egg roll wrappers, water, vegetable oil

Provided by Claire Nolan

Categories     Appetizers

Yield 12 servings

Number Of Ingredients 14

3.5 oz glass noodle, 1 package
hot water, for soaking
2 cups shredded cabbage
1 cup shredded carrot
½ cup scallions, chopped
1 teaspoon onion powder
1 teaspoon garlic powder
½ teaspoon salt
1 teaspoon black pepper
3 tablespoons soy sauce
1 tablespoon sesame oil
12 wheat egg roll wrappers
1 tablespoon water, for sealing
vegetable oil, for frying

Steps:

  • Place the glass noodles in a large bowl and add enough hot water to cover. Let sit for 10 minutes, until softened. Drain the noodles and chop into ½-inch (1-cm) pieces.
  • In a large bowl, mix together the chopped glass noodles, cabbage, carrots, scallions, onion powder, garlic powder, salt, pepper, soy sauce, and sesame oil. Toss until well combined.
  • Place a spring roll wrapper on a clean work surface and add 3 tablespoons of filling to the center. Fold the bottom of the wrapper over the filling, then fold in the sides and roll. Lightly wet the exposed with your fingertip and continue rolling to seal the egg roll. Repeat with the remaining wrappers and filling.
  • Fill a deep skillet with ½ inch (1 cm) of vegetable oil and heat over medium-high heat until the oil reaches 325˚F(160˚C). Fry the egg rolls in batches of 1-2 at a time for 2½- 3 minutes on each side, until crispy and golden brown. Remove from oil and drain on a wire rack or plate lined with paper towels to absorb any extra oil.
  • Enjoy!

Nutrition Facts : Calories 131 calories, Carbohydrate 22 grams, Fat 3 grams, Fiber 1 gram, Protein 2 grams, Sugar 1 gram

HOMEMADE VEGETABLE EGG ROLLS



Homemade Vegetable Egg Rolls image

These homemade vegetable egg rolls can be fried or baked for an easy snack!

Provided by The Hungry Waitress

Time 45m

Yield 18

Number Of Ingredients 10

2 teaspoons sesame oil
2 (16oz) bags coleslaw mix, shredded cabbage and carrots
1 tablespoon soy sauce
1 tablespoon seasoned rice vinegar, sub distilled white vinegar
1 teaspoon garlic powder
1 teaspoon ginger powder
1 green onion, chopped
1 lb egg roll wrappers
1 cup water
2-3 cup vegetable oil, for frying so make sure there's about at least 1-2 inches of oil in the pan

Steps:

  • Heat up 2 teaspoons of sesame oil in a large skillet over medium heat.
  • Add the coleslaw mix, soy sauce, vinegar, garlic powder, ginger powder, and green onion to the hot skillet and saute for 5-8 minutes until the cabbage has softened stirring occasionally. (Don't over cook the cabbage because it will have a mushy texture after you fry it.)
  • Lay out the egg roll wrappers in batches and place 1/3 cup of the cabbage filling in the center.
  • Brush the edges with water, then roll them up like a burrito making sure all of the edges are sealed.
  • Set the egg rolls aside (don't stack them because they will stick together!).
  • Heat the vegetable oil in a cast iron skillet or heavy dutch oven over medium high heat until the oil reaches roughly 350 degrees. (I use a candy thermometer attached to the side of the skillet like this one.)
  • Carefully place 4-6 egg rolls at a time in the hot oil adjusting the heat of the oil so it stays at roughly 350 degrees.
  • Fry for 5-8 minutes flipping the egg rolls so they are crispy all over.
  • Place the crispy egg rolls on a wire rack to cool so they stay crispy.

Nutrition Facts : ServingSize 1, Calories 95 calories, Sugar 0.8 g, Sodium 193.7 mg, Fat 1 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 18.1 g, Fiber 1.1 g, Protein 3.2 g, Cholesterol 2.6 mg

VEGETABLE EGG ROLLS



Vegetable Egg Rolls image

It's nice to get a crunch from egg rolls that aren't deep-fried. Combined with the sweet-hot dipping sauce, these vegetable egg rolls are a tasty alternative to less healthy versions. -Pamela Thomas, Watchung, New Jersey

Provided by Taste of Home

Categories     Appetizers

Time 50m

Yield 14 servings.

Number Of Ingredients 16

1 large green pepper, cut into thin strips
1 cup cut fresh green beans
1 tablespoon olive oil
1-3/4 cups shredded cabbage
1 cup chopped fresh broccoli
1 cup shredded zucchini
1 tablespoon plus 3/4 teaspoon herbes de Provence
1 teaspoon pepper
14 egg roll wrappers
SAUCE:
1/4 cup apricot preserves
1/4 cup orange marmalade
1-1/2 teaspoons grated orange zest
1-1/2 teaspoons reduced-sodium soy sauce
1/2 teaspoon lime juice
1/4 teaspoon chili garlic sauce

Steps:

  • In a large skillet over medium heat, cook green pepper and beans in oil until tender. Add the cabbage, broccoli, zucchini, herbes de Provence and pepper. Cook until vegetables are crisp-tender, 5-7 minutes longer., Place 3 tablespoons of vegetable mixture in center of 1 egg roll wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal. Repeat with remaining vegetable mixture and wrappers., Place seam side down on a 15x10x1-in. baking pan coated with cooking spray. Bake at 425° until golden brown, 20-25 minutes, turning once., Meanwhile, in a small saucepan, cook preserves and marmalade over medium heat until smooth, 8-10 minutes. Remove from heat; let stand for 5 minutes. Add remaining ingredients; mix well. Serve with egg rolls.

Nutrition Facts : Calories 142 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 217mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 2g fiber), Protein 4g protein.

AWESOME EGG ROLLS



Awesome Egg Rolls image

They are a little time consuming, but they're definitely worth the effort. You can substitute shredded chicken or pork in this recipe. Serve with hot mustard.

Provided by ROUVER

Categories     Appetizers and Snacks     Wraps and Rolls     Egg Roll Recipes

Time 45m

Yield 8

Number Of Ingredients 13

6 cups cabbage, shredded
1 carrot, shredded
½ cup fresh bean sprouts
1 celery stalk, diced
2 tablespoons chopped onion
1 (4 ounce) can shrimp, drained
2 tablespoons soy sauce
⅛ teaspoon garlic powder
black pepper to taste
1 egg, beaten
cornstarch
20 egg roll wrappers
vegetable oil for frying

Steps:

  • In a large bowl, mix together cabbage, carrots, sprouts, celery, and onion. Stir in shrimp, soy sauce, garlic powder, and black pepper.
  • Pour beaten egg into a skillet placed over medium heat; cook flat and thin, flipping once, until done. Remove from skillet, cool, and chop finely. Stir egg into cabbage mixture. Sprinkle top with cornstarch, mix, and allow to sit 10 minutes.
  • Mix 1 tablespoon cornstarch with 2 tablespoons cold water. Set aside.
  • Place 2 or 3 tablespoons of the shrimp mixture into the center of an egg roll skin. Dip a spoon into the water and cornstarch mixture, and moisten all corners but the bottom corner. Fold the egg roll skin from the bottom over the mixture, making a tight tube of the shrimp mixture. Fold corners in from the sides, and press to stick against folded roll. Then roll the rest of the way. Repeat with remaining egg roll wrappers.
  • Pour vegetable oil into a deep frying pan to a depth of 3 or 4 inches, and heat oil to 350 degrees F (175 degrees C). Carefully place egg rolls into hot oil, and fry until golden brown. Remove to paper towels.

Nutrition Facts : Calories 207.8 calories, Carbohydrate 17.7 g, Cholesterol 49.3 mg, Fat 12.3 g, Fiber 2.2 g, Protein 7.2 g, SaturatedFat 1.7 g, Sodium 395.9 mg, Sugar 2.6 g

AUTHENTIC CHINESE EGG ROLLS (FROM A CHINESE PERSON)



Authentic Chinese Egg Rolls (from a Chinese person) image

My mom is the best cook ever and I am a picky eater. If I like this, then you will. This is very authentic because my family is Chinese and I am too. This recipe is at least 300 years old in the Ling family.

Provided by Mendy L

Categories     Appetizers and Snacks     Wraps and Rolls     Egg Roll Recipes

Time 2h20m

Yield 20

Number Of Ingredients 15

4 teaspoons vegetable oil
3 eggs, beaten
1 medium head cabbage, finely shredded
½ carrot, julienned
1 (8 ounce) can shredded bamboo shoots
1 cup dried, shredded wood ear mushroom, rehydrated
1 pound Chinese barbequed or roasted pork, cut into matchsticks
2 green onions, thinly sliced
2 ½ teaspoons soy sauce
1 teaspoon salt
1 teaspoon sugar
½ teaspoon monosodium glutamate (MSG)
1 (14 ounce) package egg roll wrappers
1 egg white, beaten
4 cups oil for frying, or as needed

Steps:

  • Heat 1 teaspoon vegetable oil in a wok or large skillet over medium heat. Pour in beaten eggs and cook, without stirring, until firmed. Flip the eggs over and cook for an additional 20 seconds to firm the other side. Set egg pancake aside to cool, then slice into thin strips.
  • Heat the remaining vegetable oil in a wok or large skillet over high heat. Stir in cabbage and carrot; cook for 2 minutes to wilt. Add bamboo, mushroom, pork, green onions, soy sauce, salt, sugar, and MSG; continue cooking until the vegetables soften, about 6 minutes. Stir in sliced egg, then spread mixture out onto a pan, and refrigerate until cold, about 1 hour.
  • To assemble the egg rolls, place a wrapper onto your work surface with one corner pointing towards you. Place about 3 tablespoons of cooled filling in a heap onto the bottom third of the wrapper. Brush a little beaten egg white onto the top two edges of the wrapper, then fold the bottom corner over the filling and roll firmly to the halfway point. Fold the left and right sides snugly over the egg roll, then continue rolling until the top corners seal the egg roll with the egg white. Repeat with remaining egg roll wrappers, covering finished egg rolls with plastic wrap to keep from drying out.
  • Heat about 6-inches of oil in a wok or deep-fryer to 350 degrees F (175 degrees C).
  • Fry egg rolls 3 or 4 at a time until golden brown, 5 to 7 minutes. Drain on paper towels.

Nutrition Facts : Calories 169 calories, Carbohydrate 16 g, Cholesterol 46.2 mg, Fat 7.4 g, Fiber 2.7 g, Protein 9.9 g, SaturatedFat 1.3 g, Sodium 315.3 mg, Sugar 2.1 g

EMERIL'S VEGETARIAN EGG ROLLS



Emeril's Vegetarian Egg Rolls image

Provided by Food Network

Categories     appetizer

Time 30m

Yield 8 egg rolls

Number Of Ingredients 12

2 tablespoons sesame oil
2 tablespoon canola oil
1/2 head green cabbage, shredded
1 cup julienne carrots
1 cup julienne snow peas
1 tablespoon corn starch
1/4 cup soy sauce
8 egg roll wrappers
Peanut oil, for deep frying
1/4 cup dry mustard
1/4 cup water
Cilantro leaves, garnish

Steps:

  • In a skillet over medium-high heat, heat the sesame and canola oil. Saute cabbage for 2 minutes. Add carrots and snow peas. Cook an additional 1 minute.
  • Whisk together cornstarch and soy sauce until smooth. Stir into vegetable mixture. Cook until sauce comes to a boil and is slightly thickened, about 2 minutes. Remove from heat and cool.
  • Lay the egg roll skins on a flat surface and lightly brush edges with water. Place 1/8 of the filling at one end of each skin, leaving a 1/4-inch border at the top and sides. Roll wrapper over filling, tucking in the ends after the first roll.
  • Heat 3-inches of peanut oil in a large, deep saucepan. When the oil is hot, about 350 degrees F, fry the egg rolls until golden brown, about 2 to 3 minutes. Remove from the fryer and drain on paper towels. Season with Essence.
  • To serve, slice each egg roll in half, diagonally and place on each serving plate. Combine dry mustard with water. Drizzle each egg roll with the hot mustard. Garnish with cilantro leaves.

BAKED VEGETABLE EGG ROLLS



Baked Vegetable Egg Rolls image

This unique-and easy!-spin on classic egg rolls was inspired by Valerie's love of Indonesian flavors. They are full of vegetables, making them a perfect healthy main course or appetizer.

Provided by Valerie Bertinelli

Categories     appetizer

Time 1h30m

Yield 16 egg rolls

Number Of Ingredients 15

8 ounces baby bella mushrooms
2 to 2.5 ounces bean thread noodles
2 tablespoons coconut oil
1/4 teaspoon kosher salt
5 scallions, chopped (about 1/3 cup)
4 cloves garlic, grated
1 tablespoon grated fresh ginger
3 cups finely shredded cabbage
1 cup shredded carrot
3 tablespoons low-sodium soy sauce
1 tablespoon rice vinegar
2 teaspoons toasted sesame oil
1 teaspoon sambal oelek
Sixteen 6 1/2-by-6 1/2-inch egg roll wrappers
Nonstick cooking spray, for the egg rolls

Steps:

  • Preheat the oven to 425 degrees F and line a rimmed baking sheet with parchment paper.
  • Set up a food processor fitted with the blade attachment. Add the mushrooms, slightly breaking them up with your hands as you add them. Place the lid on and pulse until the mushrooms are finely chopped, 10 to 12 times.
  • Add the bean thread noodles to a large bowl and cover with boiling water. Set aside.
  • Add the coconut oil to a large sauté pan and heat over medium-high heat until the oil is shimmering. Add the mushrooms and salt. Cook, stirring occasionally, until all of the liquid from the mushrooms has released and evaporated, about 3 minutes. Add the scallions, garlic and ginger. Stir to incorporate and cook until fragrant, about 1 minute. Add the cabbage and carrots and cook, stirring occasionally, until the vegetables have softened, about 4 minutes. Turn the heat down to low and add the soy sauce, vinegar, sesame oil and sambal oelek. Stir to combine.
  • Drain the noodles, then use kitchen scissors to cut the noodles into smaller pieces. Add the noodles to the pan with the vegetables and stir to combine. Turn the heat off and let the mixture cool to room temperature.
  • Arrange one egg roll wrapper on a clean work surface (keep the remaining egg roll wrappers covered with a damp paper towel) with the corners pointing horizontally and vertically. Spoon 1/4 cup filling in the bottom third of the wrapper. Use a pastry brush to brush water along the edges of the wrapper. Pick up the corner of the wrapper closest to you and wrap it up and over the filling. Fold the two sides in, similarly to a burrito, then continue rolling from the bottom to create a roll. Place the finished egg roll on the prepared baking sheet. Continue the process with the remaining filling and egg roll wrappers. (You should end up with 16 egg rolls.) Spray the egg rolls with nonstick cooking spray.
  • Transfer the egg rolls to the oven and bake for 10 minutes. Remove the egg rolls from the oven and flip them. Continue baking until both sides of the egg rolls are golden brown and crisp, an additional 5 minutes.
  • Allow to cool for 5 minutes before serving.

TOFU-VEGETABLE EGG ROLLS



Tofu-Vegetable Egg Rolls image

I think I got this recipe and others I have posted from the back of a package of egg roll wrappers. They keep nicely in the freezer for up to a month (thaw completely before frying) and for up to 24 hours in the fridge.

Provided by Karen From Colorado

Categories     Soy/Tofu

Time 1h

Yield 10-12 Egg Rolls

Number Of Ingredients 9

12 egg roll wraps
10 ounces firm tofu, drained
peanut oil or salad oil
1 teaspoon finely grated ginger
1/2 cup chopped green onion
1 1/2 cups finely chopped Chinese cabbage or 1 1/2 cups finely chopped cabbage
1/2 cup chopped fresh mushrooms
1 tablespoon flour
2 tablespoons water

Steps:

  • Place square of tofu between layers of paper towels and drain for 15 minutes before cutting into 1/2 inch cubes.
  • Heat 1 T. oil in wok or skillet until hot.
  • Add ginger, onion, and cabbage; stir fry for 1 minute.
  • Add chopped mushrooms and tofu; stir-fry gently for 1 minute; remove to colander and drain for 15 minutes.
  • Egg roll filling Instructions-------------------.
  • Make a sealer for folding egg roll by stirring together flour and water.
  • Keep egg roll wrappers under a damp towel to keep them moist as your filling egg rolls.
  • Place 1 egg roll wrapper with 1 corner facing you.
  • Place 3 tablespoons of filling on the center of the wrapper.
  • Fold bottom corner over filling.
  • Moisten left and right corners with the sealer.
  • Fold them to the center, over filling sealing them to the bottom corner.
  • Brush sealer onto the top corner edges.
  • Roll egg roll up away from you enclosing filling tightly.
  • Press top corner onto egg roll to seal (like an envelope).
  • Repeat for each egg roll.
  • To fry egg roll, pour oil 3 inches deep into wok or Dutch oven; heat 375 degrees.
  • Fry egg rolls 3 or 4 at a time, turning once, until brown; drain on paper towel.
  • Keep warm in a 250 degree oven until all egg rolls are fried.

VEGETARIAN (OR NOT) EGG ROLLS



Vegetarian (Or Not) Egg Rolls image

I LOVE these egg rolls! I am a vegetarian (most of the time) so I use tofu in this recipe. This recipe is flexible; you can change the proportions or even ingredients to however many egg rolls you want (or how many wrappers you have left over). I think I first got this recipe from the Azumaya tofu wrapper package, but I don't deep fry it. Hope you like it!!

Provided by spatchcock

Categories     Lunch/Snacks

Time 45m

Yield 20 egg rolls

Number Of Ingredients 14

1 lb ground chicken or 1 lb baby shrimp
1 teaspoon minced ginger
2 cups finely chopped cabbage (I use the bagged coleslaw mix at the grocery store)
1/4 lb bean sprouts
1/2 cup shredded carrot (this is included in the coleslaw mix, so if you use the mix you could omit the carrot)
2 tablespoons oyster sauce
3 green onions, finely chopped
1 (16 ounce) package large square egg roll wraps
2 -3 egg whites
nonstick cooking spray
sweet and sour sauce (for dipping)
soy sauce (for dipping)
mustard (for dipping)
catsup (for dipping)

Steps:

  • Stir-fry tofu (or meat) and ginger in a large skillet until brown (about 2-3 minutes).
  • Add cabbage, bean sprouts, green onions, and carrots (or just the sprouts and coleslaw mix).
  • Cook for two minutes more.
  • Stir in oyster sauce and let mixture cool.
  • Use two tablespoons of filling for each wrapper.
  • Fold up egg rolls, envelope-style.
  • Tuck in all corners, and seal with some brushed-on egg whites.
  • Brush rolls with egg whites to make them crispy since we aren't frying them.
  • "Fry"the rolls a few at a time in a skillet over medium-high heat, turning occasionally, until golden.
  • Serve warm with the above-mentioned dipping sauces.
  • Enjoy!

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From liveeatlearn.com


VEGETABLE EGG ROLLS: STEP-BY-STEP PHOTOS & VIDEO! - THE WOKS OF …
2019-07-23 Soak the mung bean noodles in lukewarm water for 10 minutes until rehydrated. Use kitchen shears to cut the noodles into 1 to 1½-inch lengths. 3. Cook the vegetable egg roll filling. Heat your wok over medium-high heat. Add 2 tablespoons peanut oil to the wok, and add the minced garlic and Shiitake mushrooms.
From thewoksoflife.com


VEGETABLE EGGROLLS - NASOYA
Heat a frying pan over high heat until hot. Add oil, swirling to coat sides. Add the ginger, garlic, and vegetables, tossing to distribute. Cook for 2-3 minutes, until diminished in volume by about a third. Add the soy sauce, sesame oil and sugar, and continue cooking another minute. Transfer mixture to a bowl and allow to cool for 30 minutes.
From nasoya.com


VEGETABLE EGG ROLLS RECIPES RECIPES ALL YOU NEED IS FOOD
Cook until vegetables are crisp-tender, 5-7 minutes longer., Place 3 tablespoons of vegetable mixture in center of 1 egg roll wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling. Fold sides toward center over filling. Moisten remaining corner with water; roll up tightly to seal ...
From stevehacks.com


MOM'S EGG ROLLS - VEGETABLE EGG ROLLS CALORIES, CARBS & NUTRITION …
Find calories, carbs, and nutritional contents for Mom's Egg Rolls - Vegetable Egg Rolls and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Mom's Egg Rolls Mom's Egg Rolls - Vegetable Egg Rolls. Serving Size : 1 eggroll. 200 Cal. 87% 40g Carbs. 0%--Fat. 13% 6g Protein. Track macros, calories, …
From frontend.myfitnesspal.com


VEGETABLE EGG ROLLS, 12 OZ AT WHOLE FOODS MARKET
Find Whole Foods Market Vegetable Egg Rolls, 12 oz at Whole Foods Market. Get nutrition, ingredient, allergen, pricing and weekly sale information!
From wholefoodsmarket.com


HOW TO MAKE CHAPATI EGG ROLL - CHAPATI EGG ROLL RECIPE
Chapati Egg Roll Recipe | how to make chapati egg roll | Egg Omlette with roti fry | egg wrap recipe/Egg Omelette with roti fry morning fast food nashta/egg ...
From youtube.com


VEGETABLE EGG ROLLS – FRIED OR BAKED - HOME COOKING ADVENTURE
2020-02-21 Prepare egg roll's filling: In a large pan or wok, heat 1 or 2 tablespoons of oil and sauté garlic, green onion and ginger for 1 minute. Add cabbage, carrots, and peppers, season with salt and pepper and continue to cook until softened. Transfer vegetables to a …
From homecookingadventure.com


VEGETABLE EGG ROLLS NUTRITION FACTS - EAT THIS MUCH
Sodium 382.2mg. 16%. How much potassium is in Vegetable egg rolls? Amount of potassium in Vegetable egg rolls: Potassium 173.2mg. 4%. How many carbs are in Vegetable egg rolls? Amount of carbs in Vegetable egg rolls: Carbohydrates 24.8g.
From eatthismuch.com


EGG ROLLS RECIPE - SIMPLY RECIPES
2022-05-04 Roll the egg rolls: Fold the corner closest to you over the filling. Fold the two side corners inwards so it looks like an envelope. Dip your finger into the prepared water and wet the top corner. Roll the egg roll from the filling side upwards. Place the egg roll on the prepared tray seam-side down.
From simplyrecipes.com


VEGETABLE EGG ROLLS RECIPE - SIMPLE CHINESE FOOD
Cut the vegetables into the end, add the eggs, add salt and stir well (according to the taste, put your favorite vegetables). 3. Brush the oil on the bottom of the pan and pour it …
From simplechinesefood.com


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