Vegetable Congee Gf Vegan Food

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VEGETABLE CONGEE (GF, VEGAN)



Vegetable Congee (GF, Vegan) image

Enjoy Vegetable Congee for a warm and comforting breakfast. This Vegan Congee Recipe is nourishing, delicious and easy to make. It's a perfect recipe to make on a slow morning, or make it the night before and simply reheat it in the morning.

Provided by The Worktop

Categories     Breakfast     Brunch     Oats and Grains     Savory     Soup

Time 1h35m

Number Of Ingredients 11

1 cup brown short grain rice
4 cups vegetable broth ((water also works))
1 small knob ginger
1/2 cup dried sliced shiitake mushrooms ((see notes))
1/2 cup dried mixed mushrooms ((I used a mixture of porcini, charcoal bumer, honey fungus, black trumpet and chanterelle) (see notes))
1 small sweet potato
1 small bunch collard greens (or other dark leafy greens such as kale, chard or cabbage) ((about 2 cups when cut))
kimchi ((use a vegan kimchi for vegan option))
soy sauce or tamari ((use tamari for GF))
hot chili oil
green onions / scallions

Steps:

  • Rinse the rice well and drain. In a large pot, add the rice, vegetable stock or water, and ginger. Bring to a boil, then turn the heat down and simmer, covered, stirring occasionally.
  • In the meantime, as the rice is cooking, in a large bowl, soak the dried mushrooms in 4 cups of warm water. Set aside. Peel and cut the sweet potato into 1-inch cubes. Set aside. Wash and cut the collard greens into 1-inch strips, removing any tough stalks. Set aside.
  • When the congee has been cooking for 45 minutes, and the mushrooms are fully rehydrated, add the mushrooms into the congee. Slowly pour in the soaking liquid, discarding the last bits of liquid where any dirt and grit may have accumulated. Stir in the sweet potatoes. Cover and continue simmering, stirring occasionally, for another 30 minutes.
  • After 30 minutes have passed, stir in the collard greens. Continue to simmer, stirring occasionally, for another 15 minutes. At this point, the rice grains should have fully softened and absorbed most of the water. If the congee is too watery, simmer without the covering the pot to allow some steam to escape for the last 15 minutes. If the congee is too thick, you can add additional water as needed.
  • Serve warm with desired toppings. I love this Vegetable Congee with topped with kimchi, green onions, a splash of soy sauce and a bit of hot chili oil.
  • PREPARE THE NIGHT BEFORE. You can make this congee the night before, cover and store in the refrigerator. I'll often start cooking a pot of this when I start preparing dinner. That way the congee can cook, cool and be put in the refrigerator before bed. Alternatively, enjoy some congee for dinner, and have the leftovers in the morning. Simply heat up the congee in the morning before serving.

Nutrition Facts : Calories 126 kcal, Carbohydrate 27 g, Protein 2 g, Sodium 473 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

VEGAN CONGEE RECIPE (JOOK)



Vegan Congee Recipe (Jook) image

This vegan congee (jook) recipe uses few ingredients and is easy to make. The recipe includes stovetop and Instant Pot cooking directions.

Provided by Lisa Lin

Categories     Rice

Time 1h25m

Number Of Ingredients 15

1 cup jasmine rice
6 dried shiitake mushrooms
4 cups water (divided)
5 cups vegetable broth ((see note 1))
2 to 3 stalks lemongrass (sliced into 3 to 4-inch chunks)
2-inch piece of ginger (peeled and sliced)
2 cloves garlic (smashed)
1 teaspoon kosher salt (add more to taste (see note 2))
soy sauce
chili oil
ground white pepper
furikake
fried onions
finely sliced scallions
youtiao (Chinese fried dough sticks) (see note 4)

Steps:

  • Rinse the rice once and drain the rice.
  • Bring 2 cups of water to boil. I like using an electric kettle to speed up the process. Then, pour the hot water into a bowl.
  • Quickly rinse the dried shiitake mushrooms. Next, add the mushrooms to the hot water and let them soak for 30 to 45 minutes.

Nutrition Facts : ServingSize 1 serving, Calories 184 kcal, Carbohydrate 41.7 g, Protein 3.6 g, Fat 0.1 g, Sodium 780 mg, Fiber 1.7 g, Sugar 3.2 g

INSTANT POT® VEGAN CORN CONGEE



Instant Pot® Vegan Corn Congee image

Short-grain rice and fresh corn is cooked in vegetable broth in the Instant Pot® to cut down on time without compromising flavor. This is a vegan and gluten-free version of the Asian comfort food. It can be used as a base to serve additional ingredients on the side like cooked chicken or turkey. This will keep in the refrigerator for up to 5 days.

Provided by Buckwheat Queen

Categories     Asian Recipes

Time 1h10m

Yield 6

Number Of Ingredients 11

1 cup uncooked short-grain white rice
7 cups vegetable broth, divided
1 ear fresh corn
1 (2 inch) piece fresh ginger, peeled and grated
1 pinch salt and freshly ground white pepper to taste
3 spring onions, sliced
½ cup roasted peanuts
½ cup crushed roasted peanuts
6 tablespoons toasted sesame oil
3 teaspoons sesame seeds
3 teaspoons spicy chili crisp sauce

Steps:

  • Rinse rice under cool running water until the water runs clear. Place rice in a multi-functional pressure cooker (such as Instant Pot®) and add 6 cups of vegetable broth.
  • Cut corn kernels off the cob and break cob into 3 pieces. Place kernels, cob pieces, and ginger in the pot with rice and broth. Close and lock the lid. Select Porridge function and set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 15 minutes. Unlock and remove the lid. Check consistency of congee. If you want a thinner congee, add the remaining 1 cup broth, 1 tablespoon at a time, until the desired thinness is reached. Remove corn cob pieces and season with salt and white pepper; stir well.
  • Divide congee into 6 bowls. Top with even amounts of sliced spring onions, whole peanuts, crushed peanuts, sesame oil, sesame seeds, and chili crisp.

Nutrition Facts : Calories 458.1 calories, Carbohydrate 41.7 g, Fat 28.9 g, Fiber 4.8 g, Protein 9.9 g, SaturatedFat 3.9 g, Sodium 784.9 mg, Sugar 5.4 g

SLOW COOKER VIETNAMESE VEGETARIAN CONGEE



Slow Cooker Vietnamese Vegetarian Congee image

Congee is a rice soup or porridge. It has more the consistency of soup than porridge. I learned this recipe while living in Vietnam. Putting it in the slow cooker at night, I have a lovely breakfast in the morning, though it could be a wonderful, easy soup dinner with a salad. The vegetarian ham could be substituted with firm tofu or vegetarian chicken. If you have a larger slow cooker, this recipe can easily be doubled. I sometimes make enough to have for breakfast for 4 or 5 days.

Provided by Mohamjip

Categories     Breakfast

Time 8h10m

Yield 3 bowls, 3 serving(s)

Number Of Ingredients 11

1/2 cup jasmine rice, washed and drained
5 cups water
salt, to taste
3 reconstituted dried black mushrooms, thinly sliced
2 tablespoons ginger, peeled and finely shredded
1/2 cup vegetarian ham, cubed (fried if you like) or 1/2 cup extra firm tofu (fried if you like)
2 tablespoons sesame oil
1/2 teaspoon salt (to taste)
light soy sauce, to taste
black pepper, to taste
1/3 cup fresh coriander leaves, for garnish

Steps:

  • Put the rice, salt, and water in a slow cooker.
  • Add ginger and mushrooms.
  • Turn slow cooker on to low and cook for 8 hours or overnight.
  • Add veggie ham or tofu just before serving.
  • Season with salt, light soy sauce, sesame oil and pepper.
  • Ladle the congee into individual serving bowls, garnish with coriander leaves and serve hot.

Nutrition Facts : Calories 216.9, Fat 9.4, SaturatedFat 1.4, Sodium 403.8, Carbohydrate 30.4, Fiber 1.8, Sugar 0.2, Protein 2.8

CHICKEN AND VEGETABLES CONGEE (CHOK)



Chicken and Vegetables Congee (Chok) image

This is totally and utterly comfort food for Asians. Posted this recipe for Skipper/Sy. It is a total self-creation that has become a staple in my family. We actually have craving for this. A total balanced meal, all in one. You can substitute the chicken with beef or pork. Still good. :) It can be served to toddlers cos it is very soft. Asian toddlers eat congee quite a bit.

Provided by KitchenManiac

Categories     Stew

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 19

1 1/2 cups of washed rice
8 cups of room temperature water
6 large chicken thighs (can use any part of the chicken)
1/2 cup dried scallops
5 garlic cloves, skinned and crushed
1 slice fresh ginger, thick, crushed (2cm) (optional)
3 tablespoons oyster sauce
2 tablespoons Chinese wine or 2 tablespoons sherry wine
1 tablespoon soya sauce
1 tablespoon white pepper or 1 tablespoon black pepper
1 1/2 teaspoons sugar
1 tablespoon low-sodium worcestershire sauce
1 tablespoon sesame oil
1 carrot (sliced about 1 cm in thickness)
1 head broccoli (chopped up to bite size)
2 eggs
chopped green onion
chopped cilantro
1 dash white pepper

Steps:

  • Cut the chicken thighs up into two inch lengths.
  • Marinate the chicken with the oyster sauce, Chinese wine/sherry, soy sauce, pepper, sugar, Worcestershire sauce and sesame oil.
  • Leave the chicken to marinate in the fridge for about 30 min or longer.
  • (the longer it is left to marinate, the tastier the chicken will be.) Grab a large pot, pour the rice, water, ginger, garlic and dried scallops inches.
  • Let this boil on a low heat for about 1 hour.
  • (this is to bring out the flavor or the spices and scallops) Do check on the congee frequently and give it a stir, so that the rice doesn't stick and burn at the bottom of the pot.
  • NOTE: The congee is boiled at low heat, so that the congee will be smooth.
  • NOTE: The more frequently you stir the congee, the faster the rice grains will break down, making the porridge smoother and tastier.
  • Pour in the carrots, and allow the congee to continue simmering.
  • Take the chicken out of the fridge, and pour it into the congee.
  • (a fair bit of water would have disappeared by now; thus adding the chicken won't cause it to overflow) Add 2 cups boiling hot water into the pot, and stir the congee.
  • Allow this to cook for about 15 minutes.
  • Add the broccoli into the pot.
  • Allow the congee to cook until you are happy with the thickness of the congee.
  • Bring the congee to a boil, while continuously stirring it.
  • Once it boils, turn the heat off, and drop the two eggs into the pot of congee.
  • Leave it for about 30 seconds, and give it a good stir to break up the egg totally and it mixes very well into the congee.
  • Ladle into bowls, and garnish.
  • Enjoy a bowl of smooth yummy congee.

Nutrition Facts : Calories 474.7, Fat 19, SaturatedFat 5.1, Cholesterol 149.5, Sodium 556.1, Carbohydrate 50.4, Fiber 4, Sugar 3.4, Protein 25.2

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