Veganvegetarian Sausage Patties Food

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VEGGIE SAUSAGE PATTIES



Veggie Sausage Patties image

These won't make anyone think that they are real sausage, but they are real tasty! I like to freeze them and take them out one at time to make a quick, microwaved breakfast sandwich that I can eat in the car.

Provided by lk2015

Categories     100+ Everyday Cooking Recipes

Time 9h55m

Yield 16

Number Of Ingredients 17

½ cup pinto beans
½ cup lentils
1 serving cooking spray
8 ounces fresh mushrooms, finely chopped
1 onion, finely chopped
1 red bell pepper, finely chopped
1 egg
1 teaspoon dried sage
1 teaspoon dried rosemary
1 teaspoon dried basil
1 teaspoon dried marjoram
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon cayenne pepper
½ cup rolled oats
¼ cup shredded Cheddar cheese
¼ cup sunflower kernels, chopped

Steps:

  • Put pinto beans and lentils into two separate pots of water; bring both to a boil, turn off heat, cover, and let stand 1 hour.
  • Drain and rinse beans.
  • Prepare a large skillet with cooking spray and heat over medium-low heat; cook and stir mushrooms, onion, and bell pepper in hot skillet until onion is soft and mushrooms are darkened, 25 to 30 minutes. Spread mushroom mixture onto a platter to cool.
  • Process pinto beans, egg, sage, rosemary, basil, marjoram, salt, garlic powder, and cayenne pepper in a food processor until smooth; transfer to a bowl. Mix lentils, cooled mushroom mixture, oats, Cheddar cheese, and sunflower kernels with the processed pinto bean mixture until somewhat evenly mixed. Cover bowl with plastic wrap and refrigerate 8 hours to overnight.
  • Prepare a large skillet with cooking spray and place over medium heat. Divide and shape mixture into 16 patties.
  • Cook patties in batches in hot skillet until browned and heated through, about 7 minutes per side.

Nutrition Facts : Calories 90.8 calories, Carbohydrate 12.1 g, Cholesterol 13.9 mg, Fat 2.6 g, Fiber 3.9 g, Protein 5.3 g, SaturatedFat 0.7 g, Sodium 166.3 mg, Sugar 1.6 g

VEGAN SAUSAGE PATTIES RECIPE - (4.4/5)



Vegan Sausage Patties Recipe - (4.4/5) image

Provided by Nyneve

Number Of Ingredients 18

1/2 cup textured vegetable protein
1/2 cup boiling water
1/2 cup whole wheat flour
1/4 cup oat or wheat bran
1 tablespoon nutritional yeast
1 tablespoon ground flax seeds, optional
1 teaspoon garlic powder
1/2 teaspoon crushed sage
1/2 teaspoon fennel seeds
1/4 teaspoon black pepper
1/4 teaspoon salt
1 or 2 dashes of cayenne, optional
1/4 cup water
1/2 teaspoon liquid smoke
3 tablespoons soy sauce
1 teaspoon maple syrup
1/4 teaspoon blackstrap molasses
canola oil for frying

Steps:

  • Stir together textured vegetable protein and boiling water and set aside to soak for 5 minutes. Add flour, bran, and dry spices; stir to incorporate. In a measuring cup, measure out water; add liquid smoke directly to the cup and stir (this way the smoke will be evenly distributed). Add water mixture and remaining liquids to dry; mix well. With your hands, form mixture into 1/2-inch-thick patties. Heat a 1/4-inch of canola oil in a cast iron pan. When the canola oil is hot, fry patties for a couple of minutes on each side, until golden. Repeat the last step with remaining batter, adding more oil each round as necessary. Serve hot.

VEGETARIAN SAUSAGE PATTIES



Vegetarian Sausage Patties image

I was looking for a replacement for Morningstar Farms frozen sausage patties, and found recipe 380398. I've altered it slightly, and am posting it here so I won't lose it.

Provided by joannelj

Categories     Breakfast

Time 15m

Yield 8 patties, 4 serving(s)

Number Of Ingredients 16

1/2 cup textured vegetable protein
1/2 cup boiling water
1/4 cup whole wheat flour
1/4 cup flax seed meal
1/4 cup rolled oats
1 teaspoon garlic powder
3/4 teaspoon sage
1/2 teaspoon ground fennel
1/2 teaspoon black pepper
1/4 teaspoon cayenne
1/4 cup water
1/2 teaspoon liquid smoke
3 tablespoons soy sauce
1 teaspoon maple syrup
1/4 teaspoon molasses
oil

Steps:

  • Boil water and add TVP, let sit 5 minutes.
  • Measure dry ingredients in a bowl, stir to mix.
  • Add TVP, mix well.
  • Measure all liquid ingredients in a measuring cup (I use the one that had tvp in it.) Stir well. If you use warm water, the molasses and syrup mix better.
  • Add wet to dry, stir well. If it's still sticky, stir in 1-2 tablespoons extra whole wheat flour.
  • Shape in 2 inch balls.
  • Heat oil over medium heat, and add sausage balls, flattening as desired. (Mom likes them fat, I like them thin.) Cook about 2 minutes per side.
  • Freeze leftovers.

VEGAN SAUSAGE PATTIES



Vegan Sausage Patties image

For anyone who ever went vegan and missed the taste of sausage patties, this is a recipe that can be made from scratch in no time without any meat!!! Delicious, nutritious, protein-packed, and gluten-free, vegan sausage patties are crispy from the outside and moist on the inside. Vegan sausage patties are one of the most popular new trending foods on the earth. Every day, millions of people enjoy it. Here is my recipe for tasty and healthy homemade veggie sausage patties. I'm excited to share this recipe's healthy and delicious alternative! There are TONS of fantastic plant-based recipes available...

Provided by Michelle Blackwood, RN

Categories     Breakfast

Time 45m

Number Of Ingredients 13

1 package extra-firm tofu drained
1 cup breadcrumbs
1 cup walnuts or pecans, finely chopped
1/4 cup Bragg liquid aminos
2 tablespoons nutritional yeast flakes
2 tablespoons tapioca starch or cornstarch
1 tablespoon onion powder
2 cloves garlic minced
1/2 teaspoon Italian seasoning
1/4 teaspoon fennel
1/4 teaspoon sage
1 teaspoon salt
Oil for pan-frying

Steps:

  • Preheat oven 400 degrees F. Spray and lightly brush baking sheet covered with parchment paper with oil. Set aside.
  • Place walnuts in a food processor and process until finely ground.
  • Add the remaining ingredients, breadcrumbs, mashed tofu, Bragg's Liquid amino acid, nutritional yeast flakes, tapioca starch, onion powder, garlic, salt, Italian seasoning, fennel, and sage.
  • Process until a smooth thick batter is formed.
  • Divide the sausage batter into 12 equal pieces and form it into patties.
  • Place sausage patties on the prepared baking sheet., brush lightly with l Bake for 30 minutes, turning over patties half week during cooking.
  • Place oil in a large, heavy skillet over medium-high heat. Cook patties until golden brown, about 3 minutes. Flip them and cook them for another 3 minutes. Serve immediately

Nutrition Facts : Calories 93, Carbohydrate 5.7, Fat 6.7, Protein 4.98

VEGAN/VEGETARIAN SAUSAGE PATTIES



Vegan/Vegetarian Sausage Patties image

This is modified from http://hellyeahitsvegan.com/?p=755, which has some lovely step-by-step photos. My meat-eating husband said, "In some ways I like these better than real sausage." They definitely wouldn't fool anybody, but they will satisfy any craving you may have for breakfast sausage without harming pigs or raising your cholesterol, and they taste MUCH, MUCH better than any vegetarian sausages you can buy in the freezer of your health food store. Enjoy with hash browns, fruit and Recipe #364735 for a vegan breakfast feast! You might want to double the recipe, though.

Provided by Prose

Categories     < 15 Mins

Time 15m

Yield 8 patties, 8 serving(s)

Number Of Ingredients 17

1/2 cup textured vegetable protein
1/2 cup boiling water
1/4 cup whole wheat flour (or gluten-free flour)
1/4 cup flax seed meal
1/4 cup oat bran or 1/4 cup wheat bran
2 tablespoons nutritional yeast
1 teaspoon garlic powder
1/2 teaspoon crushed sage
1/2 teaspoon ground fennel
1/4 teaspoon black pepper
1/8 teaspoon cayenne
1/4 cup water
1/2 teaspoon liquid smoke (optional)
3 tablespoons Braggs liquid aminos or 3 tablespoons soy sauce
1 teaspoon maple syrup
1/4 teaspoon blackstrap molasses
oil (for frying)

Steps:

  • Stir together tvp and boiling water and set aside to soak for 5 minutes.
  • Meanwhile, mix flour, flax, bran, and dry spices; stir to incorporate. Stir in tvp. In a measuring cup, measure out water; add liquid smoke directly to the cup and stir, if using (this way the smoke will be evenly distributed). Stir in other liquid ingredients, then add wet to dry; mix well. With your hands, form mixture into 2" balls and flatten slightly into patties.
  • Fry in oil in an uncovered frying pan on medium heat, about 2 minutes per side (or until browned).
  • Freeze leftovers (if you have any) and microwave 1-2 minutes to enjoy on busy weekday mornings.

Nutrition Facts : Calories 53.3, Fat 2, SaturatedFat 0.2, Sodium 4, Carbohydrate 8, Fiber 2.7, Sugar 0.8, Protein 3

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