Vegan Zucchini Pizza Boats Food

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VEGAN ZUCCHINI PIZZA BOATS



Vegan Zucchini Pizza Boats image

These vegan zucchini pizza boats are ready in only 20 minutes and you only need a few ingredients to make them.

Provided by Simple Vegan Blog

Categories     Appetizer

Time 20m

Yield 6

Number Of Ingredients 5

3 zucchinis
6 tbsp tomato sauce
1.5 ounces or 40 grams vegan chorizo (42 slices)
6 vegan cheese slices (Tofutti)
Oregano and vegan Parmesan to taste

Steps:

  • Preheat the oven at 355 º F or 180 º C.
  • Cut each zucchini into halves through the length.
  • Add 1 tablespoon of tomato sauce, a vegan cheese slice (cut in halves) and 7 slices of vegan chorizo on each pizza boat.
  • Bake them for 15 or 20 minutes.
  • Add oregano and vegan Parmesan to taste.

Nutrition Facts : ServingSize 1 pizza boat excluding vegan parmesan, Calories 74 calories, Sugar 2.4 g, Sodium 208 mg, Fat 3.6 g, Carbohydrate 7.6 g, Fiber 3 g, Protein 3.6 g

VEGAN ZUCCHINI BOATS



Vegan Zucchini Boats image

These vegan bruschetta-stuffed zucchini boats are not only low-carb, they are delicious! So easy to make, these can be an appetizer, main dish, side dish, or an afternoon snack! They can be served as an entire half or you can cut into 2-inch bites to serve as appetizers. I like to make them with pasta as a low-carb replacement for garlic bread. They will keep in the fridge for 1 to 2 days. Make sure to store in an airtight container.

Provided by Plant Based Life

Categories     Fruits and Vegetables     Vegetables     Squash

Time 45m

Yield 3

Number Of Ingredients 8

3 large zucchini
4 large Roma tomatoes, chopped
1 clove garlic, minced
1 tablespoon chopped fresh basil, or to taste
½ teaspoon olive oil
½ teaspoon red wine vinegar
1 pinch salt and ground black pepper to taste
6 tablespoons hummus, or as needed

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Cut zucchini in half lengthwise. Scoop out the seeds, making sure to leave the border intact. Place skin-side down on the prepared baking sheet.
  • Bake in the preheated oven for 15 minutes.
  • While zucchini bakes, mix tomatoes, garlic, basil, olive oil, red wine vinegar, salt, and pepper together in a bowl. Set aside.
  • Remove zucchini from the oven; leave the oven on. Carefully stuff each zucchini half with about 1 tablespoon of hummus; you want the hummus to be no more than 3/4 to the top.
  • Continue to bake in the preheated oven for 10 minutes more. Remove from the oven and let cool for 5 minutes. Place tomato mixture on top and serve.

Nutrition Facts : Calories 124.4 calories, Carbohydrate 19 g, Fat 4.3 g, Fiber 6.4 g, Protein 7.1 g, SaturatedFat 0.7 g, Sodium 195.1 mg, Sugar 8.1 g

ZUCCHINI PIZZA BOATS



Zucchini Pizza Boats image

Guilt-free pizza? Yes! And in the form of a zucchini "crust" and topped with drool-worthy cheese and pepperonis.

Provided by Food.com

Categories     < 30 Mins

Time 30m

Yield 12 boats

Number Of Ingredients 9

6 small zucchini (2 1/2 lbs)
1 tablespoon olive oil
1 garlic clove, finely minced
salt and black pepper
1 cup marinara sauce
1 1/2 cups shredded mozzarella cheese (6oz)
1/3 cup parmesan cheese, finely shredded
1/3 cup mini pepperoni slice
2 tablespoons chopped fresh oregano

Steps:

  • Preheat oven to 400°F.
  • Line a large rimmed baking sheet with parchment paper or a Silpat liner.
  • Cut each zucchini into halves through the length; pat insides dry with paper towel.
  • Align the sliced zucchinis on the prepared baking sheet.
  • In a bowl, stir olive oil and garlic; brush lightly over the tops of the zucchini.
  • sprinkle with salt and black pepper.
  • Brush or spoon on a heaping 1 tbsp of marinara sauce over each zucchini; leave a small rim near the edges uncoated.
  • Sprinkle tops evenly with mozzarella cheese then some parmesan cheese.
  • top with pepperoni slices, placing them more on the center as the cheese will melt and spread.
  • Bake in preheated oven 12-18 minutes; bake time will vary depending on thickness of the zucchini and how crisp or tender you prefer.
  • Remove from the oven and sprinkle with chopped fresh oregano.

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