Vegan Twice Baked Sweet Potatoes Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN TWICE-BAKED SWEET POTATOES



Vegan Twice-Baked Sweet Potatoes image

This delectable, savory, vegan version of baked sweet potatoes is a perfect side dish. Not at all sugary - only subtly sweet with a hint of spice - they pair beautifully with everything from braised tofu to veggie burgers. I love having these and a salad or a bowl of soup. With a soft, fluffy texture on the inside and a crispy crust on top, they're yummy goodness.

Provided by The Carrot Underground

Time 1h25m

Yield 8

Number Of Ingredients 15

4 medium sweet potatoes, scrubbed
1 tablespoon coarse sea salt
4 ounces vegan cream cheese
3 tablespoons vegan butter
3 tablespoons vegan brown sugar
1 teaspoon coarse sea salt
¼ teaspoon ground black pepper
¼ teaspoon cinnamon
⅛ teaspoon ground nutmeg
⅛ teaspoon ground ginger
½ cup panko bread crumbs
4 slices vegan Cheddar cheese
½ cup chopped fresh parsley
⅓ cup finely sliced green onions
1 pinch ground nutmeg

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Pierce sweet potatoes all over with a fork. Rub 1 tablespoon sea salt into potato skins. Place on a parchment-lined baking sheet.
  • Bake in the preheated oven until a sharp knife easily cuts into potatoes, 50 to 60 minutes. Remove from oven and allow to cool enough to handle, about 10 minutes. Leave the oven on; cut potatoes in half lengthwise.
  • Scoop out each potato half into a large bowl, making sure to keep the outer peel/shell intact. Mash the cooked sweet potato flesh thoroughly, until smooth, then add cream cheese, butter, brown sugar, 1 teaspoon salt, pepper, cinnamon, 1/8 teaspoon nutmeg, and ginger. Mix completely. Spoon filling into each potato skin. Place filled skins back onto the parchment-lined pan. Sprinkle with panko bread crumbs. Cut vegan Cheddar into strips and layer onto potatoes like lattice.
  • Bake in the preheated oven until potatoes are just beginning to brown, 10 to 12 minutes. Remove from oven; sprinkle with parsley and green onions. Bake for an additional 3 to 5 minutes. Sprinkle with remaining nutmeg prior to serving.

Nutrition Facts : Calories 251.8 calories, Carbohydrate 35.6 g, Fat 11.1 g, Fiber 4.7 g, Protein 4.6 g, SaturatedFat 4.1 g, Sodium 1220.8 mg, Sugar 9.9 g

More about "vegan twice baked sweet potatoes food"

VEGAN TWICE BAKED SWEET POTATOES RECIPE (GLUTEN-FREE)
vegan-twice-baked-sweet-potatoes-recipe-gluten-free image
Web Vegan Twice Baked Sweet Potatoes Print Ingredients 4 medium sweet potatoes 1 1/2 cups (one 15 ounce can) cooked black beans, rinsed …
From picklesnhoney.com
Estimated Reading Time 3 mins


TWICE BAKED SWEET POTATO {SIDE DISH RECIPE}
twice-baked-sweet-potato-side-dish image
Web Nov 17, 2020 4 sweet potatoes 2 tablespoons butter at room temperature 2 tablespoons dark brown sugar plus more for topping 1 teaspoon cinnamon ¾ teaspoon ground ginger ½ teaspoon salt ½ teaspoon black pepper …
From feelgoodfoodie.net


VEGAN TWICE-BAKED SWEET POTATOES WITH PINEAPPLE …
vegan-twice-baked-sweet-potatoes-with-pineapple image
Web Dec 2, 2020 Stir in the cinnamon, orange zest, ginger, and salt. Add half of the pecans and raisins. Spoon the filling into the empty sweet potato shells and place on a baking sheet. Bake until warmed through, about 10 …
From toasterovenlove.com


VEGAN TWICE BAKED POTATOES - BRAND NEW VEGAN
vegan-twice-baked-potatoes-brand-new-vegan image
Web Dec 7, 2019 Remove top ⅓ of potato ( lengthwise) and discard ( or eat ). Scoop out flesh to within ¼" of the skin and place in a bowl. Mash potato flesh with ½ cup cheese sauce, broccoli, garlic powder, salt, & pepper. …
From brandnewvegan.com


TWICE BAKED SWEET POTATOES RECIPE - LOVE AND LEMONS
twice-baked-sweet-potatoes-recipe-love-and-lemons image
Web Make the Sweet Potato Cashew Cream: In a high-speed blender, combine the water, sweet potato mash, cashews, lemon juice, garlic, rosemary, and salt and pepper and blend until smooth. Set aside. Steam the broccoli in …
From loveandlemons.com


20 VEGAN SWEET POTATO RECIPES THAT ARE HEALTHY AND …
20-vegan-sweet-potato-recipes-that-are-healthy-and image
Web Oct 20, 2021 This hearty vegan soup — flavored with warming spices such as coriander, curry powder, cumin, and ginger — is full of nutrient-rich ingredients like sweet potatoes, red lentils, cauliflower, and spinach. 04 …
From allrecipes.com


VEGAN TWICE BAKED SWEET POTATOES - PEACEFUL DUMPLING
vegan-twice-baked-sweet-potatoes-peaceful-dumpling image
Web Nov 7, 2017 1. Preheat oven to 400°F. 2. Poke potatoes with a fork a couple times before putting in the oven. Bake for 40-45 minutes, until you can easily pierce them with a fork. Remove from the oven and let cool for …
From peacefuldumpling.com


VEGAN STUFFED SWEET POTATOES RECIPE - VEGAN IN THE …
vegan-stuffed-sweet-potatoes-recipe-vegan-in-the image
Web Sep 29, 2019 Mash the sweet potatoes with a potato masher and add the dairy-free butter, milk, salt, and pepper to taste. Mix well. Evenly divide the mixture among the empty sweet potato shells. Divide the topping …
From veganinthefreezer.com


VEGAN TWICE BAKED SWEET POTATOES BY @CHOOSING_BALANCE
Web INSTRUCTIONS. 1 Preheat oven to 400°F. Bake the sweet potatoes for 1 hour. Cool Slightly. Cut in half lengthwise and remove the middle with a spoon and add to a bowl. 2 …
From mccormick.com
Cuisine American
Category Side Dishes
Servings 5


VEGAN TWICE BAKED SWEET POTATOES (GLUTEN-FREE) - AT ELIZABETH'S …
Web Feb 10, 2022 Vegan Twice Baked Sweet Potatoes are a delicious game-day app with a healthy twist. These twice baked sweet potatoes are gluten free and made with whole …
From atelizabethstable.com
Cuisine American, Plant-Based
Category Appetizers
Servings 6
Total Time 1 hr 20 mins


CHEESY VEGAN TWICE BAKED POTATOES - NAMELY MARLY
Web Sep 12, 2020 1 small sweet potato Instructions For the Baked Potatoes Wash and dry potatoes, then prick each with a fork several times (around 6 pricks per potato). Rub all …
From namelymarly.com


VEGAN TWICE BAKED POTATOES - SCHOOL NIGHT VEGAN
Web Jan 14, 2020 Top the potatoes with the black pepper and flaky sea salt (and a little knob of vegan butter if you have any spare) then return to the oven for a further 20 minutes. …
From schoolnightvegan.com


BAKED SWEET POTATOES STUFFED WITH SAVORY FILLING (VEGAN)
Web Oct 17, 2019 These are twice baked sweet potatoes adapted to be vegan friendly, gluten free and perfect to be enjoyed for brunch, lunch, dinner, and even for Thanksgiving table …
From healthytasteoflife.com


EVERYTHING TO KNOW ABOUT THE WHITE SWEET POTATO - SOUTHERN LIVING
Web May 8, 2023 The white sweet potato has a slightly more crumbly and dry texture than an orange sweet potato and a slightly less sweet flavor. White sweet potatoes won't have …
From southernliving.com


VEGAN TWICE-BAKED POTATOES RECIPE - NYT COOKING
Web Ingredients Yield: 4 servings 1 yellow onion, coarsely chopped 2 tablespoons neutral oil Salt and pepper 4 large russet potatoes 1½ tablespoons white vinegar ½ cup nondairy milk, …
From cooking.nytimes.com


TWICE-BAKED SWEET POTATOES - PLANT BASED JUNIORS
Web Dec 5, 2022 Preheat oven to 425. Wash and scrub sweet potatoes. Piercewith a fork to allow steam to escape. Bake potatoes for 45-55 minutes. While potatoes cook, make …
From plantbasedjuniors.com


VEGAN TWICE BAKED SWEET POTATOES | BLOG | RIPPLE FOODS
Web Nov 8, 2019 Pour the butter mixture and mozzarella over sweet potatoes and mash with a fork until fully combined. Scoop the mixture into 4 ramekins and top with additional …
From ripplefoods.com


22 BEST BAKED POTATO TOPPINGS - HOW TO TOP BAKED POTATOES
Web May 1, 2023 Then we got hip to the fact that baked potatoes are wonderful because of their simplicity, not in spite of it. Check out these 22 recipes for ideas—ranging from …
From redbookmag.com


TWICE-BAKED SWEET POTATOES - FOOD NETWORK CANADA
Web Dec 16, 2022 Preheat the oven to 375ºF. Lightly scrub the sweet potatoes under cold running water. Place the potatoes on a roasting tray and bake until tender, 1 hour 15 …
From foodnetwork.ca


HEALTHY SWEET POTATO SKINS - VEGGIES DON'T BITE
Web Jan 26, 2023 Cover potatoes in oil and salt and bake. Cut them in half and scoop out the insides. Mix the scraped potato with the yogurt and hot sauce. Add the beans and corn …
From veggiesdontbite.com


TWICE-BAKED SWEET POTATOES - FORKS OVER KNIVES
Web Aug 22, 2017 Ingredients Ingredients: 4 large sweet potatoes (about 2 lbs), scrubbed ½ yellow onion, diced small ½ red bell pepper, diced small 2 cloves garlic, minced 2 …
From forksoverknives.com


10 BEST BAKED SWEET POTATOES VEGAN RECIPES | YUMMLY
Web Apr 5, 2023 sweet potatoes, kosher salt, extra virgin olive oil, walnuts and 13 more Cranberry Apple Juice KitchenAid oranges, sweet potato, large carrots, fresh …
From yummly.com


VEGAN AND GLUTEN FREE TWICE BAKED SWEET POTATOES
Web Nov 21, 2020 4 tbsp ghee, butter, or vegan butter 4 tbsp coconut sugar 1/3 cup chopped pecans 2 tbsp almond flour 1/4 tsp cinnamon Sprinkle of salt Instructions 3 large sweet …
From peychoosingbalance.com


Related Search