Vegan Turkey Recipe Seitan Food

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VEGAN TURKEY RECIPE (SEITAN)



Vegan Turkey Recipe (Seitan) image

This is the Best Vegan Turkey Recipe! Moist, flavourful with the perfect chew. Serve for your holiday main course with gravy or sliced as deli meat for your favourite veggie sandwich.

Provided by Verna

Categories     Mains

Time 1h15m

Number Of Ingredients 16

1 (541 mls) (18 fl oz) (equivalent of 2 cups) can chickpeas, rinsed and drained
3/4 cup water
2 tablespoons sesame oil, toasted or regular
2 tablespoons Braggs Liquid aminos ,can sub Tamari or soy sauce
1 tablespoon Better Than Bouillon Vegetarian No Chicken Soup Base
3 tablespoons nutritional yeast
1/2 teaspoon poultry seasoning
1 teaspoon granulated onion
1/2 teaspoon granulated garlic
1/4 teaspoon pepper
1/2 teaspoon fresh rosemary, finely chopped (optional)
1/4 teaspoon dried thyme (optional)
1 and 1/2 cups Vital Wheat Gluten
3 cups vegetable stock ( for steaming roast)
2 tablespoons melted vegan butter + 1 tablespoon Tamari, Braggs, or soy sauce, reg or low sodium + 1/4 teaspoon poultry seasoning
3/4 cup vegetable broth (I like better than bouillon no chicken soup base)

Steps:

  • Start by adding all the ingredients (except vital wheat gluten) to your food processor: chickpeas, water, bouillon, Braggs, seasonings, sesame oil and nutritional yeast. Process until smooth.
  • Pour the puree into a large mixing bowl, scraping out as much as possible with a spatula. Add in the vital wheat gluten. Mix by hand until combined (it won't stick to your hands) Then kneed the dough 10-15 times. Shape into a log.
  • Using a medium pot with a steamer insert. Place the turkey roll into the steamer part and fill the base of the pot with the veggie stock.
  • Cover with the lid and bring to a boil on high heat. Reduce to a good simmer and cook for 1 hour. Baste the roast after 30 minutes with a 1/3 cup of the hot stock and add a little more veggie stock if necessary to the bottom of pot.
  • Once done remove the turkey loaf and cool on cutting board for at least 10 minutes. Slice thinly and serve. Or cool completely, refrigerate and slice as deli meat. Enjoy! (for best texture I recommend cooling in fridge overnight then continue with step 6) Step by step photos in the above post if necessary.
  • Preheat oven 375° Add whole steamed turkey to a small casserole dish not much bigger than roast. Pour in the veggie broth (don't add broth until oven is preheated). Brush on all melted butter mixture. Bake uncovered 35 minutes, basting half way through, add splash extra broth if needed.

Nutrition Facts : ServingSize 1, Calories 177 calories, Sugar 0.2 g, Sodium 330.8 mg, Fat 4.8 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 27 g, Fiber 3.6 g, Protein 6.6 g, Cholesterol 0 mg

VEGAN SEITAN TETRAZZINI



Vegan Seitan Tetrazzini image

I got this recipe from the Kraft website (originally called Made Over Chicken Tetrazzini), but I decided to veganize it and it turned out to be absolutely wonderful!

Provided by tendollarwine

Categories     Spaghetti

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/2 lb spaghetti
1 lb seitan, cubed
1 medium red bell pepper, chopped
2 cups fresh mushrooms, sliced
1 (15 ounce) can vegetable broth
4 ounces vegan cream cheese
1/4 cup flour
3 tablespoons vegan parmesan cheese (Parma)
1/2 cup soy mozzarella cheese, grated
1 tablespoon vegetable oil

Steps:

  • Preheat oven to 350°F Cook the pasta until al dente. While pasta is cooking, heat the oil in a pan over medium heat. Add the peppers, mushrooms and seitan. Sauté until the vegetables soften and the seitan begins to brown, then take off the heat.
  • In a small sauce pan, bring the vegetable stock to a boil. Turn the heat down to a simmer and slowly whisk in the flour. Once combined, add the cream cheese and stir until it is combined and the sauce is thick and creamy. Take off the heat.
  • Grease a 9x9 baking dish with oil or margarine. Combine the cooked pasta, vegetables, seitan, sauce and 2 tsp of the Parma. Pour the mixture into the baking dish, top with the vegan mozzarella, cover with foil and bake for 25 minutes.
  • When the 25 minutes are up, remove from the oven, top with the rest of the Parma and let cool for 5-10 minutes. Cut into squares to serve.

Nutrition Facts : Calories 286.9, Fat 4.5, SaturatedFat 0.6, Sodium 6.5, Carbohydrate 51.5, Fiber 3, Sugar 3.5, Protein 9.6

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