EASY TEMPEH BACON
Steps:
- Slice the tempeh in half widthwise (so you have 2 even squares), then thinly slice each square in thirds so you have six very thin squares (it's easiest to do this by placing the tempeh flat on your cutting board and holding the knife horizontally for an even cut). Then slice each square into three rectangular strips. You should have ~18 pieces of tempeh (as the original recipe is written).
- In a shallow bowl, rimmed plate, or baking dish, whisk together the oil, tamari, maple syrup, salt, liquid smoke, smoked paprika, black pepper, and cayenne (optional). Taste and adjust flavor as needed. It should be quite salty, smoky, a little spicy, and plenty sweet (even a little too sweet, as it needs to balance the bitterness of the tempeh).
- Add the tempeh and toss to coat (using a pastry brush is helpful for fully coating). Marinate for 10-15 minutes, flipping once for even flavor dispersion.
- Preheat the oven to 400°F (204°C) and line a baking sheet with parchment paper.
- Transfer tempeh (reserving excess marinade for brushing) to the parchment-lined baking sheet and arrange in a single layer.
- Bake for 10 minutes, then remove from the oven, flip, and brush generously with reserved marinade. Bake for 8-10 minutes more, or until browned and slightly crispy.
- Enjoy immediately or store cooled leftovers in an airtight container in the refrigerator for 5 days, or in the freezer for up to 2 months. Reheat in a 350°F (176°C) oven or on the stovetop over medium heat until hot.
Nutrition Facts : ServingSize 1 three-slice serving, Calories 112 kcal, Carbohydrate 11 g, Protein 8.2 g, Fat 4.3 g, SaturatedFat 0.7 g, Sodium 520 mg, Fiber 3.3 g, Sugar 5.1 g, UnsaturatedFat 3.3 g
TEMPEH BACON RECIPE BY TASTY
Here's what you need: tempeh, olive oil, soy sauce, maple syrup, liquid smoke, garlic powder, black pepper
Provided by Rachel Gaewski
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 7
Steps:
- On a cutting board, cut tempeh ¼-inch (6 mm) thick slices.
- Add olive oil to a pan over medium heat and add the tempeh. Cook for 5 minutes on each side until brown and crispy.
- Add 1 tablespoon of water to the pan and stir.
- Add soy sauce, maple syrup, liquid smoke, garlic powder, and black pepper, and stir until tempeh is evenly coated.
- Let brown for 2-3 minutes.
- Enjoy!
Nutrition Facts : Calories 258 calories, Carbohydrate 10 grams, Fat 19 grams, Fiber 0 grams, Protein 12 grams, Sugar 4 grams
VEGAN BLT WITH BAKED TEMPEH BACON
A healthy and kind twist on a classic, this Vegan BLT is made with smoky-sweet baked tempeh bacon. It's so easy to make, just marinate, and bake for 20 minutes or less.
Provided by Melissa Huggins
Categories lunch
Time 30m
Number Of Ingredients 14
Steps:
- Preheat oven to 350° F (176° C). Line a large baking sheet with parchment paper. Set aside.
- In a small bowl, add all marinade ingredients and whisk to combine well. Pour marinade into an 8 " rimmed shallow dish or baking dish.
- Cut tempeh into 1/4 " slices. * If you cut them thinner, the tempeh falls apart easily in the marinade.
- Now place the tempeh slices into your marinade. Gently flip to coat all sides well. Let the pieces marinate in the fridge for 15-20 minutes or longer if preferred.
- Place the marinated strips on your prepared baking sheet, leaving a little room in between each piece (*save leftover marinade). Bake for 8-10 minutes until lightly browned. *If the tempeh seems dry, you can lightly brush on some leftover marinade.
- Now gently flip each slice with tongs and bake 8-10 minutes more, until lightly browned and the surface is slightly crisp (*The inside remains soft). Watch closely to prevent burning. Remove from oven.
- To assemble your BLT, coat each bread slice with mayo and top with tomato slices, lettuce, and tempeh bacon. Close sandwich and cut if desired. Enjoy!
Nutrition Facts : ServingSize 1 sandwich, Calories 450 kcal, Carbohydrate 48 g, Protein 18 g, Fat 15 g, SaturatedFat 3 g, Sodium 523 mg, Fiber 3 g, Sugar 13 g
VEGAN TEMPEH BACON
Taken from Vegan With A Vengeance by Isa Chandra Moskowitz. This recipe has been slightly modified to make it sattvic (no garlic and onions.)
Provided by Jeannette 108
Categories Breakfast
Time 1h50m
Yield 14 strips
Number Of Ingredients 7
Steps:
- To make the marinade combine the soy sauce, cider, tomato paste and liquid smoke in a wide, shallow bowl or pan and mix with a fork until the tomato paste is fully dissolved.
- Cut the tempeh into thin strips (less than 1/4 inch thick) lengthwise. You should be able to get about 12 strips. Rub the strips with the hing. Submerge the tempeh strips in the marinade and let sit, for at least an hour and up to overnight.
- Heat the oil in an 11 or 12 inch skillet over medium heat. Add the tempeh strips and cook for 4 minutes on one side; the bottom should be nicely browned. Flip the strips over and pour the remainder of the marinade over them. If there isn't much marinade left add a splash of water. Cover and let cook for 3 more minutes, or until the liquid is absorbed. Uncover and check for doneness; if necessary keep cooking uncovered until all sides are nicely browned. Remove from heat and serve. (I recommend doubling the marinade recipe.).
Nutrition Facts : Calories 48.7, Fat 3.7, SaturatedFat 0.7, Sodium 5.3, Carbohydrate 1.6, Sugar 0.1, Protein 3
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4.5/5 (8)Total Time 25 minsCategory BasicsCalories 24 per serving
- In a small bowl, whisk together the soy sauce, sesame oil, liquid smoke, maple syrup, and salt. Then pour it in a large enough pan that can hold all the tempeh slices.
- Add in the tempeh slices in a single layer. Let the tempeh soak in the marinade for 2-3 minutes, then flip the tempeh slices. Let them soak for another 2 minutes. Then bring the pan to medium to high heat.
- Cook the marinated tempeh slices for about 3-4 minutes (until lightly browned and crispy), then flip and let them cook on the other side for 2-3 minutes as well. Done! Check out the ideas on how to use them in the post!
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- Preheat oven to 375°F. Whisk together soy sauce, olive oil, maple syrup, liquid smoke, garlic powder, paprika, and black pepper in a medium bowl.
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- Slice tempeh widthwise into 20-22 thin pieces. Optional: Steam sliced tempeh in a steamer basket for 10 minutes (see tips below if you don't have a steamer basket). This removes the bitter/astringent flavor that tempeh sometimes has.
- Meanwhile, mix together the marinade: vegetable broth, soy sauce, apple cider vinegar, maple syrup, garlic powder, onion powder, smoked paprika.
- Line the tempeh up in a 2-3 quart baking dish (any dish will do as long as the tempeh fits in a single layer). Pour the marinade over the tempeh. Marinate for at least 15 minutes and up to 24 hours.
HOMEMADE TEMPEH BACON (8-INGREDIENTS + PROTEIN …
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5/5 (1)Total Time 16 minsServings 4
- Mix the rest of the ingredients in a shallow and wide bowl (with a fitted lid if possible). Add the tempeh slices to the marinade, cover with the lid and shake to fully coat. You can also mix by hand as well, being careful not to break the tempeh. Allow it to marinate for 5-10 minutes (the longer the better).
- Heat a medium to large pan over medium-high heat with coconut oil. Once heated through, add the tempeh along with all of the leftover marinade and cook for about 3 minutes on each side or until browned.
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5/5 (25)Calories 167 per servingCategory Vegan
- If you have a steamer basket, steam the tempeh for 10 minutes over a pot of boiling water. This will cut its bitter edge and will make it more tender and absorbent. The tempeh will get lighter and will expand slightly. If you don’t have a steamer basket, you can skip this step!
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VEGAN TEMPEH BACON - PASTA-BASED VEGAN RECIPES
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5/5 (1)Category Side DishCuisine American, Vegan, VegetarianCalories 242 per serving
- In a medium skillet over medium-high heat, add olive oil, minced garlic, soy sauce, maple syrup, apple cider vinegar, liquid smoke, and black pepper. Mix to combine and heat up.
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5/5 (3)Category Main Course, Salad, Side DishCuisine AmericanTotal Time 1 hr 40 mins
- To prepare the bulb of garlic for roasting, peel the outer layers of the garlic bulb leaving a thin layer still in tact and cut the top of the bulb off (approximately 1/4-inch from the top) so the cloves are visible. Coat the top with 1 tbsp of olive oil and a pinch of sea salt, then bake for about 35 minutes or until the cloves are browned and soft to touch.
- Remove the roasted cloves of garlic from the bulb and place in a high-powered blender. Drain the soaked cashews and rinse with more water until it runs clear. Place the cashews and the remaining dressing ingredients in the blender and mix on high until very smooth.
- Refrigerate the caesar dressing for at least 1 hour before serving. In the meantime, prepare the croutons and tempeh bacon. Start by preheating oven to 350°F.
TEMPEH BACON - FOOD WITH FEELING
From foodwithfeeling.com
5/5 (2)Category BreakfastCuisine AmericanTotal Time 20 mins
- Prep the tempeh by cutting it into very thin slices about 1/8- 1/4 of an inch thick. I got about 35 slices out of my tempeh block. The thickness doesn’t matter too much but you do want it to be on the thinner side.
- Make the marinade by whisking together the soy sauce, apple cider vinegar, garlic, liquid smoke, olive oil, and maple syrup in a shallow bowl. Toss in the tempeh strips and let marinate for 30 minutes or even a few hours.
- When ready to cook, pre-heat the oven to 400 degrees F and line a large baking tray with parchment paper.
- Line the tempeh strips up on the baking sheet and pour about 1/2- 1 teaspoon of the marinade on each strip of the bacon. Bake for 10 minutes, flip and then bake for an additional 10-15 minutes. Watch it the last 5 minutes to make sure that it is not getting too dark.
HOMEMADE TEMPEH BACON RECIPE | VEGAN & LOW CARB - MIND ...
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- In a large mixing bowl or flat glass baking dish, combine all sauces and seasonings except for avocado oil. Add tempeh strips and soak for 1-2 minutes.
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- Add tamari, oil, maple syrup, liquid smoke, paprika, garlic powder and pepper to a shallow dish. Whisk together with a fork and add tempeh slices. Cover and let marinate in the fridge for at least 1 hour or up to 3 hours.
- Preheat oven to 400°F. Arrange tempeh slices in a single layer on a baking sheet lined with parchment paper or foil. Pour any leftover marinade over tempeh and bake for 15 minutes. Toss tempeh and bake for another 5-10 minutes, or until tempeh is crispy.
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SMOKY MAPLE TEMPEH BACON RECIPE (VEGAN) - SHANE & SIMPLE
From shaneandsimple.com
4.8/5 (4)Calories 93 per servingCategory Breakfast
- Add all marinade ingredients into a small bowl and mix well to combine. Then, pour into a container large enough that marinade and tempeh will just fit. Not too large, not too small.
- Carefully slice the tempeh into thin strips and place in the marinade, and make sure each piece is coated. Marinate for at least 20 minutes. If you can wait, let marinate in the fridge overnight.
VEGAN BACON RECIPE - LOVE AND LEMONS
From loveandlemons.com
5/5 (5)Category Cooking ComponentCuisine AmericanEstimated Reading Time 5 mins
- Make tempeh bacon: Preheat the oven to 425°F and line a baking sheet with parchment paper. Place the steamed tempeh in an 8x8 or similarly sized baking dish. In a small bowl, whisk together the tamari, rice vinegar, maple syrup, olive oil, cumin, paprika, and sprinkles of pepper. Pour the marinade over the tempeh and set aside for 15 minutes. Layer the tempeh strips onto the baking sheet and bake 8 to 10 minutes, or until crisp and charred around the edges. Remove and let cool on the pan for 10 minutes. If desired, make “bacon bits” by using your hands to crumble the crispy tempeh into bits.
- Make shiitake bacon: Preheat the oven to 300°F and line a baking sheet with parchment paper. Use a damp cloth to wipe the mushrooms clean (if you wash them in water, they will not become crisp in the oven). Stem and slice the mushrooms, place on the baking sheet, and toss with the olive oil and tamari until well coated. Spread in an even layer on the pan and bake 30 to 40 minutes, tossing halfway through, until the mushrooms are shriveled up and crispy.
- Make coconut bacon: Preheat the oven to 350°F and line a baking sheet with parchment paper. Place the coconut flakes, tamari, maple syrup, and smoked paprika on the pan and toss gently to coat. Spread in a thin layer on the pan and bake until dark golden brown and slightly crispy, about 6 to 10 minute. Watch carefully, oven temperatures may vary and the coconut flakes can burn quickly.
VEGAN COBB SALAD WITH TEMPEH 'BACON' - DESIREE NIELSEN
From desireerd.com
5/5 (1)Category Dinner, Lunch, Main Course, SaladCuisine AmericanTotal Time 1 hr 20 mins
- In a sealable glass container, whisk up tamari, maple syrup, apple cider vinegar, garlic powder, cumin and smoked paprika. Add sliced tempeh, seal and gently invert to coat tempeh with marinade.
SMOKY VEGAN TEMPEH BACON - HAPPY KITCHEN
From happykitchen.rocks
Ratings 4Calories 102 per servingCategory Main Course/Starter/Side Dish
- Combine all the ingredients except tempeh in a large bowl. Keep 3 tablespoons of the marinade for serving. Add tempeh slices and coat evenly. Let marinate for 20-60 minutes in the fridge.
- Heat a lug of olive oil in a large frying pan and add tempeh. Working in batches, cook on medium heat for up to five minutes on each side until it starts to brown. Drizzle with the reserved sauce. Enjoy!
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From frommybowl.com
5/5 (2)Category SandwichCuisine AmericanTotal Time 10 mins
- Toast your bread according to your personal preference, then spread a thick layer of Vegan Mayo on one side of each slice of Bread*
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VEGAN TEMPEH BACON AVOCADO ... - RUNNING ON REAL FOOD
From runningonrealfood.com
4.7/5 (3)Total Time 30 minsCategory BreakfastCalories 397 per serving
- place the sliced tempeh in a shallow dish and add the rest of the bacon ingredients. Tilt the dish to coat each piece of tempeh. Let it sit for 5-10 minutes, the flip the sliced tempeh and let it sit another 5-10 minutes. In a pinch you can skip marinating it or if you have more time, let it sit up to an hour.
- Once it’s marinated for about 20 minutes, place the strips on a baking tray and bake in the oven at 450 F until crisped. You can also broil on a rack for 5-10 minutes, flipping every couple minutes until they’re crisped.
- dd the mushrooms and avocado oil to a skillet and cook over medium-high heat, stirring every couple minutes until the mushrooms are starting to brown. Add the kale and green onions and cook for a few more minutes until the kale is soft and the green onions are wilted and browning.
- add the cooked mushrooms, kale and green onions to a bowl along with as much avocado as desired, half a baked sweet potato (or more, if desired) and the tempeh bacon strips. Add a scoop of sauerkraut or kimchi, if you want. Season the bowl with a pinch of salt and pepper and enjoy right away or pack up as part of a meal prep.
TEMPEH BACON (VEGAN) - 40 APRONS
From 40aprons.com
Cuisine Vegan, VegetarianTotal Time 25 minsCategory Main CourseCalories 200 per serving
- In large skillet over medium-high heat, heat 2 tablespoons oil. When hot, add tempeh. Cook approximately 4 to 5 minutes or until crispy and browned, then flip and repeat on other side.
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Estimated Reading Time 8 mins
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VEGAN BLT WITH TEMPEH BACON | THE NEW BAGUETTE
From thenewbaguette.com
5/5 (3)Total Time 1 hrCategory SandwichesCalories 400 per serving
- Start the tempeh bacon: In a shallow dish, whisk together 2 tablespoons soy sauce, 2 tablespoons oil, 2 tablespoons maple syrup, and 1 teaspoon smoked paprika. Add the tempeh slices and gently toss to coat. Let stand for at least 30 minutes, tossing again after 15 minutes to ensure it’s marinating evenly.
- Arrange the tempeh strips in a single layer on the baking sheet (discard marinade). Bake until golden brown, about 25 minutes. The bacon will crisp up as it cools. (Leftover bacon may be kept in at airtight container in the fridge for up to 5 days.)
- Meanwhile, in a small bowl, stir together 1/3 cup mayo and hot sauce. Taste and adjust the heat level, if needed.
TEMPEH BACON - THE ALMOND EATER
From thealmondeater.com
5/5 (2)Total Time 8 minsCategory Dinner, LunchCalories 97 per serving
- Heat oil in a large skillet over medium heat. Add tempeh and pan-sear for 1 minute, then flip over and pan-sear for 1 minute on the other side.
- While tempeh is cooking, make the marinade: whisk soy sauce, maple syrup, garlic powder, salt, pepper and liquid smoke (if using) together; set aside.
- Reduce heat to low, then add the water to the skillet. Immediately pour in the marinade and let tempeh cook in the marinade for 2 minutes on the first side, then flip over and cook for 1 minute. The sauce should thicken a bit, and the tempeh should be coated.
VEGAN CARBONARA WITH TEMPEH BACON - DELISH KNOWLEDGE
From delishknowledge.com
Reviews 14Total Time 30 minsCategory Pasta
- Place the tempeh in a steamer basket and steam for 10 minutes until soft. Remove from basket and crumble into a bowl. Add soy sauce, maple syrup, 1 tbsp. olive oil, 1 1/2 tsp. balsamic vinegar, 1/2 tsp. cumin. Marinade while you prepare the cauliflower.
- Chop the cauliflower and place in a steamer basket. Cook for 10 minutes until cauliflower is soft.
- Place cauliflower in a blender along with the remaining tbsp. olive oil, garlic, milk, nutritional yeast, lemon juice, onion powder and garlic powder. Blend until silky and smooth, about 3-4 minutes.
- Heat a large non-stick skillet on medium heat. Add the marinated tempeh and cook until crispy and golden, about 10 minutes.
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- Heat a large, rimmed skilled over medium high heat, add your tempeh, and cover with vegetable broth. Mine took about 2 cups to cover and I used a 12-inch skillet. Put on a lid and let cook for 20-22 minutes, until all liquid is absorbed. Flip halfway through.
- Prepare your marinade by mixing it all together in a measuring cup or bowl, whisking until spices are dissolved. Then place tempeh in a container and pour on marinade. Flip tempeh so that both sides have been coated in the liquid. Cover and place in the fridge for 8 hours.
- When ready to bake tempeh, preheat oven to 400 degrees F (205 degrees C). Place tempeh on a silicone mat or parchment lined baking tray in a single layer. Bake for 20 minutes, flipping halfway through.
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