Asian Prawn Pineapple Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN SHRIMP SALAD WITH GINGER SESAME DRESSING



Asian Shrimp Salad with Ginger Sesame Dressing image

This quick and EASY Asian Shrimp Salad with Ginger Sesame Dressing is complete with all your favorite flavors, crunchy veggies and fresh herbs that can be easily made in just minutes!

Provided by Kelly

Time 12m

Number Of Ingredients 18

1 lb. shrimp, peeled and deveined
1 Tbsp olive oil
2 Tbsp chili paste
3 Tbsp ginger sesame dressing (see below)
2 Tbsp lime juice
3 cups shredded napa cabbage
2 cups shredded red cabbage
1 cup shredded carrots
1 cup sugar snap peas, thinly sliced
1/4 cup fresh cilantro, chopped
2 Tbsp fresh mint, chopped
2 Tbsp rice vinegar
1 Tbsp reduced sodium soy sauce
1 clove garlic
1 Tbsp honey
1 Tbsp fresh ginger, peeled and minced
¼ tsp. toasted sesame oil
3 Tbsp olive oil

Steps:

  • Preheat oven to 400 degrees F.
  • Toss shrimp with olive oil on a large baking sheet and bake for about 5 to 7 minutes, until shrimp are pink and cooked through. Remove from oven and set aside.
  • To make the ginger sesame dressing, combine all ingredients in a small jar with a sealed lid and shake well until combined. I also use this jar to store any extra dressing to use for the week.
  • To make the sauce for the shrimp, whisk together chili paste, 3 tablespoons of the ginger sesame dressing and lime juice. Add cooked shrimp and toss to combine; set aside.
  • For the salad, combine shredded cabbage, carrots, snap peas, cilantro and mint in a large bowl and toss with the extra ginger sesame dressing. Top with cooked shrimp and enjoy!
  • If making this salad for lunches, store the dressing in a sealed jar and drizzle over salad just before eating so salad stays fresh.

Nutrition Facts : ServingSize 2 cups salad + 5 shrimp, Calories 208 calories, Sugar 7 g, Sodium 204.6 mg, Fat 8.6 g, SaturatedFat 0.3 g, Carbohydrate 15.1 g, Fiber 3.2 g, Protein 19 g

THAI SALAD WITH PRAWNS AND PINEAPPLE



Thai Salad with Prawns and Pineapple image

A heavenly healthy pineapple salad‏ in a thai dressing that is the perfect mix of sweet and spicy. All the elements of spicy, sweet, sour and salty flavors are pulled together brilliantly.

Provided by Elle

Categories     Salad     Side Dish

Time 15m

Number Of Ingredients 15

1 small pineapple, (peeled, quartered, cored and sliced crosswise)
1/2 cucumber, (peeled, seeded and thinly sliced crosswise)
20 cherry tomatoes, (halved (200 g))
handful mint leaves, (roughly chopped)
4 handfuls baby salad greens ((spinach, mangold and arugula) (about 100 g))
250 g tiger prawns, (peeled and cooked)
50 g unsalted cashews, (toasted)
2 tablespoons freshly squeezed lemon juice
2 tablespoons fish sauce
2 tablespoons palm sugar
1 teaspoon sambal oelok ((chili-garlic sauce, found at Asian food markets))
1 red and green fresh chili pepper, (seeded and finely chopped)
1 small garlic clove, (minced)
small handful cilantro leaves, (chopped)
1 pinch of chili powder

Steps:

  • Whisk together the lemon juice, fish sauce, and sugar in a small bowl until sugar is dissolved. Add the sambal oelok, fresh chilis, garlic, cilantro and chili powder, mix together until combined.
  • In a serving bowl, combine the pineapple, cucumber, cherry tomatoes, mint, and salad greens. Toss with the dressing and serve the salad topped with the prawns and cashews. Serve and enjoy!

Nutrition Facts : Calories 347 kcal, ServingSize 1 serving

ASIAN PORK AND PINEAPPLE SALAD



Asian Pork and Pineapple Salad image

Make and share this Asian Pork and Pineapple Salad recipe from Food.com.

Provided by dicentra

Categories     Pineapple

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 (15 1/4 ounce) can pineapple chunks in juice, undrained
2 tablespoons fresh lime juice
1 1/2 tablespoons fish sauce
1 teaspoon sugar
2 teaspoons bottled minced garlic
1/2 cup vertically sliced red onion
1/2 cup chopped fresh basil
1 tablespoon low sodium soy sauce
1 teaspoon minced pickled jalapeno pepper
1/2 teaspoon bottled minced fresh ginger
1 (1 lb) pork tenderloin, trimmed and cut into 3/4-inch pieces
2 teaspoons vegetable oil
8 cups trimmed arugula (about 4 ounces) or 8 cups spinach (about 4 ounces)

Steps:

  • Drain pineapple, reserving 1 tablespoon juice. Discard remaining pineapple juice. Set pineapple aside.
  • Combine reserved pineapple juice, lime juice, fish sauce, sugar, and garlic.
  • Place reserved pineapple chunks, onion, and the next 4 ingredients (onion through ginger) in a large bowl.
  • Drizzle 2 tablespoons lime juice mixture over onion mixture; toss gently. Combine remaining lime juice mixture with pork, stirring well.
  • Heat the oil in a large nonstick skillet over medium-high heat. Add pork, and sauté 3 minutes or until done.
  • Add pork to onion mixture; toss well. Serve over arugula.

Nutrition Facts : Calories 253, Fat 6.7, SaturatedFat 1.7, Cholesterol 73.8, Sodium 747, Carbohydrate 23.2, Fiber 2, Sugar 18.8, Protein 26

VIETNAMESE PRAWN SALAD



Vietnamese prawn salad image

Inspired by the Vietnamese dish, Bun xao, this fresh-tasting salad has very little fat but is so satisfying

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 11

1 small garlic clove , finely chopped
1 small red chilli , deseeded and finely chopped
1 tbsp golden caster sugar
juice 2 limes
250g thin rice noodles
150g pack cooked tiger prawns , halved along their spine
½ cucumber , peeled, deseeded and cut into matchsticks
1 carrot , cut into matchsticks or grated
6 spring onions , shredded
handful coriander and/or mint leaves
1 tbsp roasted peanuts , chopped

Steps:

  • To make the dressing, mash the garlic, chilli and sugar using a pestle and mortar. Add the lime juice and 3 tbsp water and stir together. Set aside.
  • Get the kettle on, put the noodles into a bowl, then cover with boiling water. Leave to stand for 10 mins until tender, then drain and divide between 2 bowls. 3 Mix the prawns and veg together and divide between the bowls, too. Finish by topping each salad with the herbs and peanuts, then pour over the dressing to serve.

Nutrition Facts : Calories 579 calories, Fat 4 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 117 grams carbohydrates, Sugar 14 grams sugar, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 1.66 milligram of sodium

THAI FRIED PRAWN & PINEAPPLE RICE



Thai fried prawn & pineapple rice image

This quick, low calorie supper is perfect for a busy weeknight. Cook your rice in advance to get ahead - run it under cold water to chill quickly, then freeze in a food bag for up to one month

Provided by Good Food team

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 13

2 tsp sunflower oil
bunch spring onions , greens and whites separated, both sliced
1 green pepper , deseeded and chopped into small chunks
140g pineapple , chopped into bite-sized chunks
3 tbsp Thai green curry paste
4 tsp light soy sauce , plus extra to serve
300g cooked basmati rice (brown, white or a mix - about 140g uncooked rice)
2 large eggs , beaten
140g frozen peas
225g can bamboo shoots , drained
250g frozen prawns , cooked or raw
2-3 limes , 1 juiced, the rest cut into wedges to serve
handful coriander leaves (optional)

Steps:

  • Heat the oil in a wok or non-stick frying pan and fry the spring onion whites for 2 mins until softened. Stir in the pepper for 1 min, followed by the pineapple for 1 min more, then stir in the green curry paste and soy sauce.
  • Add the rice, stir-frying until piping hot, then push the rice to one side of the pan and scramble the eggs on the other side. Stir the peas, bamboo shoots and prawns into the rice and eggs, then heat through for 2 mins until the prawns are hot and the peas tender. Finally, stir in the spring onion greens, lime juice and coriander, if using. Spoon into bowls and serve with extra lime wedges and soy sauce.

Nutrition Facts : Calories 311 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 21 grams protein, Sodium 2.9 milligram of sodium

ASIAN SHRIMP, PINEAPPLE, AND PEANUT SALAD



Asian Shrimp, Pineapple, and Peanut Salad image

Provided by Jill Dupleix

Yield Makes 4 servings

Number Of Ingredients 14

Dressing:
2 tablespoons fresh lime juice
2 tablespoons fish sauce (such as nam pla or nuoc nam)*
2 tablespoons olive oil
1 tablespoon sugar
1/2 cup thinly sliced shallots (about 2 large)
1 small jalapeño chile, thinly sliced
3 tablespoons (packed) fresh mint leaves
Salad:
16 peeled deveined cooked large shrimp with tails intact
6 ounces fresh pineapple, peeled, cut into 2x1/4-inch spears (about 1 1/4 cups)
1 large avocado, halved, pitted, peeled, coarsely chopped
2 tablespoons salted peanuts
1 lime, cut into 8 wedges (for garnish)

Steps:

  • For dressing:
  • Whisk lime juice, fish sauce, oil, and sugar in small bowl until sugar dissolves. Stir in shallots, chile, and mint.
  • For salad:
  • Toss shrimp with salt and pepper in bowl. Add pineapple, avocado, and dressing; toss to coat. Divide among plates, top with nuts, and garnish with lime wedges.
  • Available in the Asian foods section of most supermarkets, at some specialty foods stores, and at Asian markets.

More about "asian prawn pineapple salad food"

PRAWN SALAD WITH ASIAN DRESSING - KHIN'S KITCHEN SALAD …
prawn-salad-with-asian-dressing-khins-kitchen-salad image
Web Sep 30, 2021 Thai and Vietnamese prawn salad contains lime juice, vinegar, sugar, chopped garlic, lemongrass, and fresh chilies. This is an oil-free dressing that doesn't contain any olive oil or sesame oil. Contain 4 …
From khinskitchen.com


PRAWN AND PINEAPPLE SALAD | GOURMET TRAVELLER
prawn-and-pineapple-salad-gourmet-traveller image
Web Mar 17, 2008 Main. 1. Combine prawns, pineapple, Vietnamese mint, coriander leaves, green onions, coriander cress, and snake beans in a large bowl. Pound garlic and chilli with palm sugar, then add fish sauce, rice …
From gourmettraveller.com.au


PINEAPPLE SHRIMP STIR FRY - THE ENDLESS MEAL®
pineapple-shrimp-stir-fry-the-endless-meal image
Web Sep 8, 2020 Whisk the cornstarch, onion powder, and garlic powder in a medium-sized bowl. Add the shrimp and toss to coat. Note: the batter will turn sticky. 2 tablespoons cornstarch, 1 tablespoon onion powder, 1 …
From theendlessmeal.com


ASIAN PRAWN & PINEAPPLE SALAD - SPOONACULAR.COM
asian-prawn-pineapple-salad-spoonacularcom image
Web Asian prawn & pineapple salad is an Asian main course. This gluten free, dairy free, and pescatarian recipe serves 4 and costs $2.22 per serving. One portion of this dish contains roughly 24g of protein, 7g of fat, and a …
From spoonacular.com


AVOCADO MANGO SHRIMP SALAD - AVERIE COOKS
Web May 10, 2022 Mango Pineapple Shrimp Salad. With tropical fruit, avocado, red onion, lime juice, cilantro, and plump JUICY shrimp, this EASY 15-minute recipe will become a …
From averiecooks.com


ASIAN SHRIMP SALAD RECIPE | MYRECIPES
Web Directions Step 1 In a medium bowl, whisk together orange juice, soy sauce, ginger and honey. Add shrimp; toss to coat. Cover and refrigerate 15 to 30 minutes. Step 2 Place …
From myrecipes.com


ASIAN PRAWN PINEAPPLE SALAD | EXPLORE SONDOONG CAVE
Web Mar 10, 2015 March 10, 2015 by admin Food, Quang Binh 38 Comments. Asian prawn pineapple salad Ingredients. 1 small pineapple or 350g pineapple chunks 140g …
From exploresondoong.com


PINEAPPLE PRAWN CURRY - SOUTHEAST ASIAN RECIPES - NYONYA COOKING
Web Step 3 of 4. 200 ml coconut milk. 250 ml water. 150 g pineapple cubes. Drain away the excess oil. Add coconut milk. To dilute curry for a more fluid consistency, add some …
From nyonyacooking.com


PRAWN AND PINEAPPLE SALAD | HEALTHY RECIPES | THE HOUSE OF WELLNESS
Web Mar 26, 2018 Prawn and Pineapple Salad 26 March, 2018 Bring a tropical twist to your next family gathering with a fresh pineapple and juicy prawn salad the whole gang will …
From houseofwellness.com.au


AIR FRYER PRAWN SKEWERS | GOODTO
Web 2 hours ago Method. In a large bowl, combine the prawns, red pepper, garlic, chilli and paprika. Juice half of the lime and add the juice to the bowl, then season with salt and …
From goodto.com


ASIAN PRAWN & PINEAPPLE SALAD - BBC GOOD FOOD MIDDLE …
Web Method Mash the chilli, garlic and sugar to a paste using a pestle and mortar or small processor. Stir in the lime juice and fish sauce, then set aside. Peel, quarter, core and …
From bbcgoodfoodme.com


ASIAN PRAWN & PINEAPPLE SALAD - EASY RECIPES
Web Ingredients1 small pineapple or 350g pineapple chunks140g beansprout250g cooked king prawn½ cucumber, peeled, deseeded and sliced on the angle200g cherry tomatoes, …
From easyrecipes.co.za


ASIAN PRAWN & PINEAPPLE SALAD - BEST RECIPES TO COOK
Web This no-cook main course salad can be eaten on its own, with steamed rice or boiled noodles, or with both. COMPATIBLE WITH Easy teriyaki chicken Gingery shiitake …
From bestrecipestocook.com


10 BEST PINEAPPLE SHRIMP SALAD RECIPES | YUMMLY
Web Mar 30, 2023 salt, olive oil, lime juice, ground coriander, tangerines, kale and 9 more
From yummly.com


CUCUMBER PINEAPPLE SALAD THAI RECIPE - THE SPRUCE EATS
Web Feb 3, 2022 Ingredients 1 1/2 cups fresh or canned pineapple chunks 1 medium English cucumber or field cucumber 3 medium spring onions, thinly sliced 1 medium red bell …
From thespruceeats.com


PRAWN RECIPES | BBC GOOD FOOD
Web Try our best ever prawn recipes for every occasion, from hearty curries, to sharing tapas dishes, quick prawn pastas and simple soup recipes ... Asian prawn & pineapple …
From bbcgoodfood.com


10 BEST CHINESE PINEAPPLE SHRIMP RECIPES | YUMMLY
Web Mar 2, 2023 Pineapple Fried Rice The Woks of Life. Shaoxing wine, vegetable oil, ham, pineapple, carrot, onion, ground white pepper and 9 more. Prawns With Pineapple …
From yummly.com


Related Search