Vegan Shroom Mattar Food
VEGAN SHROOM MATTAR
A North Indian style vegan dish inspired by these recipes: http://veganforeveryone.com/recipes/mushroom-mattar/ http://www.indianfoodforever.com/vegetables/matar-mushroom.html
Provided by Blue Plate Special
Categories Vegetable
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Bring 1-2 cups water to boil. Add cashews, and remove from heat.
- Saute the onions in a a little oil until lightly brown, add ginger and garlic and cook for an additional two minutes. Reduce heat to medium, add spices, saute for an additional minute, add tomatoes. Reduce heat to low and cook for 10 minutes.
- Drain cashews and put in a food processor or bowl if using immersion blender. Add about a cup of the cooked mixture and process until smooth.
- Put mushrooms in frypan and saute briefly, return cashew nut mixture to frypan, add peas and allow to simmer at least 10 minutes and until ready to serve.
Nutrition Facts : Calories 205.4, Fat 9.1, SaturatedFat 1.8, Sodium 134.8, Carbohydrate 26.4, Fiber 7.2, Sugar 9.5, Protein 9.2
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