EASY VEGAN BREAKFAST SAUSAGE PATTIES
Quick and easy to make, freezer-friendly, incredibly delicious, with a gluten-free option, these easy vegan breakfast sausages patties are the perfect addition to your plant-based morning meal!This recipe is adapted from Unbelievably Vegan cookbook, Sarah's Vegan Kitchen, and All Recipes.
Provided by Sam Turnbull • It Doesn't Taste Like Chicken
Categories Breakfast
Time 20m
Number Of Ingredients 13
Steps:
- In a medium bowl add the TVP granules, warm vegetable broth, ground chia or ground flax, soy sauce, and maple syrup. Mix and set aside to rest for about 10 minutes until most of the liquid has been absorbed. Now mix in the quick oats, flour, smoked paprika, fennel seeds, onion powder, garlic powder, and black pepper.
- Heat a tablespoon or two of oil in a large non-stick skillet over medium-low heat. You can use your hands to form patties or use a cookie scoop. If using your hands: take about 2 tablespoons of the sausage and gently form a patty. It will be sticky. If using a cookie scoop: use a 2 tablespoon capacity cookie scoop or a small ice cream scoop and place directly into the hot frying pan. Use a spatula to gently flatten into a patty shape. I find this method easier and tidier.
- Cook the patties on one side until browned and crispy, 3 - 5 minutes, and then flip and cook on the other side. You want to cook these at a fairly low temperature for a longer time to ensure they cook through completely and to help them firm up properly. Once cooked, remove from the pan and enjoy hot.
Nutrition Facts : ServingSize 1 sausage patty (not including oil) recipe makes 12 patties, Calories 66 kcal, Carbohydrate 9 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Sodium 248 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 2 g
VEGAN SAUSAGE PATTIES
For anyone who ever went vegan and missed the taste of sausage patties, this is a recipe that can be made from scratch in no time without any meat!!! Delicious, nutritious, protein-packed, and gluten-free, vegan sausage patties are crispy from the outside and moist on the inside. Vegan sausage patties are one of the most popular new trending foods on the earth. Every day, millions of people enjoy it. Here is my recipe for tasty and healthy homemade veggie sausage patties. I'm excited to share this recipe's healthy and delicious alternative! There are TONS of fantastic plant-based recipes available...
Provided by Michelle Blackwood, RN
Categories Breakfast
Time 45m
Number Of Ingredients 13
Steps:
- Preheat oven 400 degrees F. Spray and lightly brush baking sheet covered with parchment paper with oil. Set aside.
- Place walnuts in a food processor and process until finely ground.
- Add the remaining ingredients, breadcrumbs, mashed tofu, Bragg's Liquid amino acid, nutritional yeast flakes, tapioca starch, onion powder, garlic, salt, Italian seasoning, fennel, and sage.
- Process until a smooth thick batter is formed.
- Divide the sausage batter into 12 equal pieces and form it into patties.
- Place sausage patties on the prepared baking sheet., brush lightly with l Bake for 30 minutes, turning over patties half week during cooking.
- Place oil in a large, heavy skillet over medium-high heat. Cook patties until golden brown, about 3 minutes. Flip them and cook them for another 3 minutes. Serve immediately
Nutrition Facts : Calories 93, Carbohydrate 5.7, Fat 6.7, Protein 4.98
VEGETARIAN SAUSAGE PATTIES
I was looking for a replacement for Morningstar Farms frozen sausage patties, and found recipe 380398. I've altered it slightly, and am posting it here so I won't lose it.
Provided by joannelj
Categories Breakfast
Time 15m
Yield 8 patties, 4 serving(s)
Number Of Ingredients 16
Steps:
- Boil water and add TVP, let sit 5 minutes.
- Measure dry ingredients in a bowl, stir to mix.
- Add TVP, mix well.
- Measure all liquid ingredients in a measuring cup (I use the one that had tvp in it.) Stir well. If you use warm water, the molasses and syrup mix better.
- Add wet to dry, stir well. If it's still sticky, stir in 1-2 tablespoons extra whole wheat flour.
- Shape in 2 inch balls.
- Heat oil over medium heat, and add sausage balls, flattening as desired. (Mom likes them fat, I like them thin.) Cook about 2 minutes per side.
- Freeze leftovers.
APPLE AND SAUSAGE PATTIES - OAMC?
Another recipe from the Williams-Sonoma website. Easy to make, they are a nice alternative to ready-made sausages and are an interesting addition to a breakfast buffet. These could be made the night before and stored in the fridge or maybe even freezer to be cooked in the morning.
Provided by KellyMac6
Categories Breakfast
Time 28m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, combine the sausage, apple, bread crumbs, cream and egg yolk and stir until well blended. Stir in the salt and pepper. Divide the mixture into 12 equal portions and shape each portion into a patty 2 inches in diameter and 1/4 inch thick. Arrange the patties on a rimmed baking sheet or tray and refrigerate for 15 minutes, or cover tightly with plastic wrap and refrigerate overnight. Bring to room temperature before cooking.
- Preheat an oven to 200ºF.
- Place a large fry pan over medium-low heat and lightly brush it with canola oil. Place 4 of the patties in the pan and fry until browned on one side, about 3 minutes. Carefully flip the patties and fry until browned on the other side and cooked through, about 4 minutes more. Transfer the patties to an ovenproof dish and keep warm in the oven.
- Cook the remaining patties in the same way, oiling the pan between batches. Keep warm until ready to serve. Arrange the patties on a serving platter and serve immediately.
Nutrition Facts : Calories 279.8, Fat 18.5, SaturatedFat 7.3, Cholesterol 109.3, Sodium 285.3, Carbohydrate 6.7, Fiber 0.8, Sugar 2.7, Protein 20.6
FARM-STYLE SAUSAGE PATTIES
Make and share this Farm-Style Sausage Patties recipe from Food.com.
Provided by Wayne Adair1
Categories Breakfast
Time 30m
Yield 6 lbs
Number Of Ingredients 11
Steps:
- Put pork and salt pork through food chopper with coarse blade in place.
- Blend in remaining ingredients thoroughly, adding just 1 tablespoon of salt at first.
- Make a small patty of the meat and cook in skillet; taste; add more salt if desired.
- Shape into patties and fry in large skillet until well browned on both sides and cooked through or wrap and refrigerate, or freeze.
Nutrition Facts : Calories 1427.7, Fat 120.5, SaturatedFat 42.9, Cholesterol 314.6, Sodium 2473.9, Carbohydrate 5.3, Fiber 1.3, Sugar 1.6, Protein 75.2
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