Vegan Sapasui Samoan Chop Suey Food

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TRADITIONAL SAPA SUI (SAMOAN CHOP SUEY)



Traditional Sapa Sui (Samoan Chop Suey) image

I love this recipe! It's cheap, delicious and fast to prepare. It comes from an old boyfriend's mum. She is Samoan and a great cook. As this is a Samoan recipe, you can bet it's going to feed a small army.

Provided by cookingpompom

Categories     One Dish Meal

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 12

250 g mung beans, vermicelli they are also called cellophane (found in the asian section of your supermarket) or 1 glass noodles
2 tablespoons oil
1 large onion, diced
2 -4 garlic cloves, crushed (or a good tablespoon of the prepared garlic in a jar)
1 tablespoon of fresh grated gingerroot (or 1 tb of ginger from a jar)
300 g mincemeat (all meats are fine, beef, chicken or pork) or 500 g of chopped meat (all meats are fine, beef, chicken or pork)
2 tablespoons soy sauce
2 cups water
1/2 cup soy sauce
2 tablespoons ketjap manis
2 -5 cups chopped vegetables, I love veggies so I added 5 cups (fresh or frozen)
1 teaspoon chicken stock powder or 1 teaspoon beef stock powder

Steps:

  • In a large pan, fry the onion, garlic and ginger until the onion is translucent over a med/high heat.
  • Add and fry the meat for no more than 2 minutes It needs to be just seared. Stir so it doesn't burn.
  • Add the soy sauce and water (the water should almost cover the meat - not totally). Let simmer over a med. heat while you prepare the noodles (about 5 minutes).
  • Prepare the noodles as per the pack instructions (place hot water in a bowl and add the noodles, let stand until they are re-hydrated and plyable).
  • Snip the noodles, you want each strand to be short.
  • Add the noodles plus 1 cup of the water from the noodles.
  • Add the remaining ingredients. It will look soupy - this is normal.
  • Stir and let simmer over a medium heart for 10-15 minutes.
  • Serve as is!

SAPA SUI ( SAMOAN CHOP SUI)



Sapa Sui ( Samoan Chop Sui) image

This is from alohaworld.com. I'm posting it for ZWT7-South Pacific. Note: The weight of the bean thread is a guess. Just use 4 regular sized packages. New Zealand corned beef was specified but any canned product will work.

Provided by CJAY8248

Categories     Meat

Time 50m

Yield 6 cups, 4-6 serving(s)

Number Of Ingredients 7

4 (8 ounce) packages bean thread noodles (cellophane noodle)
4 cups chicken broth
1 large onion, diced
1 -1 1/2 cup soy sauce
3 bunches bok choy, cut long
1 lb new zealand corned beef
1/4 cup oil

Steps:

  • Cook bean thread in broth 3-4 minutes. Turn off heat and set aside until soft enough to cut with scissors.
  • Saute onions in oil until tender. Add corned beef, cook thoroughly.
  • Add bok choy, mix well; then add cut bean thread mixture.
  • Add soy sauce to taste.

Nutrition Facts : Calories 1460, Fat 48, SaturatedFat 12.2, Cholesterol 302.8, Sodium 6514.5, Carbohydrate 185.2, Fiber 15, Sugar 15.2, Protein 75.3

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