Vegan Pumpkin Spice Latte Food

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VEGAN PUMPKIN SPICE LATTE



Vegan Pumpkin Spice Latte image

If you have a little bit of leftover pureed pumpkin, this is a good way to use it up. Fore more healthy gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.

Provided by InnerHarmonyNutriti

Categories     Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 9

2 cups non-dairy milk (I used almond milk)
1/2 cup strongly brewed coffee or 1/2 cup coffee, alternative drink such as teeccino
3 tablespoons pumpkin puree
2 tablespoons erythritol, xylitol or 2 tablespoons coconut sugar crystals
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
2 tablespoons coconut coffee creamer (option) or 2 tablespoons soy coffee creamer (option)
cinnamon, for dusting

Steps:

  • In a saucepan, place milk, coffee and pureed pumpkin and heat until it is about to boil.
  • Transfer the liquid to a blender, add the remaining ingredients and blend.
  • Pour into two large mugs and dust some cinnamon.
  • Infuse love and serve!

Nutrition Facts : Calories 193.6, Fat 11.9, SaturatedFat 7.4, Cholesterol 43.9, Sodium 126.9, Carbohydrate 13.1, Fiber 0.3, Sugar 0.4, Protein 8.6

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