Vegan Pumpkin Chili Food

VEGAN PUMPKIN CHILI

Vegan Pumpkin Chili image

Easy vegan chili. You can saute the onions, peppers and garlic for a better flavor, but it's not necessary.

Provided by Raechel Valerius

Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian

Time 8h20m

Yield 8

Number Of Ingredients 23

Ingredients

2 cups vegetable broth
1 (16 ounce) can kidney beans
1 (15 ounce) can pumpkin puree
1 (15 ounce) can black beans
1 (15 ounce) can garbanzo beans
1 (14.5 ounce) can fire-roasted diced tomatoes
3 red bell peppers, diced
1 onion, diced
1 (8 ounce) can tomato sauce
1 (5 ounce) bag baby spinach
1 (4 ounce) can diced green chile peppers
1 (2.25 ounce) can sliced black olives
¼ cup orange juice
5 cloves garlic, minced
1 tablespoon vegetable oil
1 tablespoon tomato paste
1 tablespoon dark cocoa powder
1 tablespoon brown sugar
2 teaspoons ground cumin
2 teaspoons chipotle powder
1 teaspoon salt
½ teaspoon dried Mexican oregano
½ teaspoon ground coriander

Steps:

Combine vegetable broth, kidney beans, pumpkin puree, black beans, garbanzo beans, diced tomatoes, red bell peppers, onion, tomato sauce, baby spinach, green chile peppers, olives, orange juice, garlic, vegetable oil, tomato paste, cocoa powder, brown sugar, cumin, chipotle powder, salt, Mexican oregano, and coriander in a slow cooker.
Cook on Low, stirring occasionally, until flavors combine, about 8 hours.

Nutrition Facts : Calories 259.4 calories, Carbohydrate 46.7 g, Fat 4.2 g, Fiber 14 g, Protein 11.5 g, SaturatedFat 0.6 g, Sodium 1515.6 mg, Sugar 11 g

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GLUTEN-FREE VEGAN PUMPKIN CHILI - FOOD EQUALITY INITIATIVE

Adapted from Thug Kitchen’s Vegan Pumpkin Chili recipe, this recipe is adapted to be gluten free & allergy friendly thanks to our board president, Alicia Poole! The recipe below is Vegan, Gluten Free and Free-From top allergens (minus the optional tamari, which contains soy) but always check labels on the products you use!
From foodequalityinitiative.org

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VEGAN PUMPKIN CHILI RECIPE - ALL INFORMATION ABOUT HEALTHY ...

Vegan Pumpkin Chili Recipe | The Conscientious Eater trend theconscientiouseater.com. 1 15 oz. can black beans, drained and rinsed. 1 15 oz. can pumpkin puree. Garnish: avocado, cilantro, chili flakes, vegan sour cream. Instructions. In a large pot, sauté the onions, garlic and carrot until softened. Add in the chopped celery and bell pepper ...
From therecipes.info

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QUINOA PUMPKIN CHILI | VEGAN RECIPES | VEGANUARY USA

Quinoa Pumpkin Chili. All About Vegan Food. A spicy satisfying treat in a bowl. 1 packet of quinoa; 2 cups of carrots (cut into ¼ inch pieces) 4 onions (diced) 8 cloves of garlic (chopped finely) 1 ½ tablespoons of chili powder; ½ tablespoon of cumin; 1 cup of canned 100% pure pumpkin; 2 cans of your favourite beans (pinto, black, kidney), drained ; 1 ½ – 2 cups of …
From veganuary.com

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VEGAN PUMPKIN CHILI - VEGETARIAN

Vegan Pumpkin Chili. Easy vegan chili. You can saute the onions, peppers and garlic for a better flavor, but it's not necessary. 259 calories; protein 11.5g; carbohydrates 46.7g; fat 4.2g; sodium 1515.6mg. prep:20 mins. cook:8 hrs. total:8 hrs 20 mins. Servings:8. Yield:8 servings. Ingredients. 2 cups vegetable broth; 1 (16 ounce) can kidney beans; 1 (15 ounce) can …
From worldrecipes.org

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