Vegan Pozole Posole Verde Food

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VEGAN POZOLE (POSOLE VERDE)



VEGAN POZOLE (POSOLE VERDE) image

Somewhere between a soup and stew, this Posole Verde is hearty, flavorful and full of textures! Quick and easy recipe, ready in about 35 minutes.

Provided by Julie | The Simple Veganista

Categories     Entree

Time 35m

Number Of Ingredients 19

1 tablespoon olive oil or 1/4 cup water
1 large onion, diced
1 large jalapeno, diced (leave a few seeds for heat if you like)
3 - 4 garlic cloves, minced
1 heaping teaspoon cumin
1 heaping teaspoon oregano
1 can (25 - 28 oz) hominy, drained and rinsed
2 cans (14 oz) pinto beans, drained and rinsed
6 medium tomatillos (about 1 lb.), husks removed, well rinsed and chopped
4 cups low-sodium vegetable broth, + more as needed
1 - 2 juicy limes
mineral salt + pepper, to taste
cilantro leaves
sliced avocado
sliced radish
shredded cabbage or lettuce
limes wedges
tortilla chips or warmed flour or corn tortillas
chili peppers

Steps:

  • In large pot, heat oil/water over medium, add onions and saute for 5 minutes. Add the garlic, jalapeno, cumin, oregano, salt and pepper, cook 1 minute more, or until fragrant. Add the pinto beans, tomatillos, hominy and vegetable broth, bring to a boil, cover askew, reduce heat to low and simmer for 20 - 30 minutes. Add lime juice and season to taste.
  • Set the Instant Pot to SAUTE, heat the oil/water, add the onion and cook for 5 minutes. Add the garlic, jalapeno, cumin, oregano, salt and pepper, cook 1 minute more, or until fragrant. Add the pinto beans, tomatillos, hominy and vegetable broth. Cover with lid and turn to the lock position. Set the valve to SEALED. Set Instant Pot to HIGH pressure and manually adjust the time to 20 minutes. Let naturally release for 10 minutes, and turn the valve to VENTING to release remaining steam. Add lime juice and season to taste.
  • In the bowl of a slow cooker, place all the ingredients and give a good stir. Cook on LOW for 6 - 8 hours or HIGH for 3 - 4. Add lime juice and season to taste.
  • Serves 4 - 6
  • Ladle soup into individual serving bowls. Garnish with cilantro, avocado (highly recommended) and radish, or any of the optional garnishes.
  • Leftovers can be stored in the refrigerator for up to 5 days. For longer storage, keep in the freezer for up to 2 months.

Nutrition Facts : Calories 287 calories, Sugar 7.3 g, Sodium 569.1 mg, Fat 2 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 55.3 g, Fiber 15.7 g, Protein 14.4 g, Cholesterol 0 mg

VEGETARIAN POZOLE VERDE (HOMINY SOUP)



Vegetarian Pozole Verde (Hominy Soup) image

This recipe is my vegetarian adaptation of Pozole Verde: Hominy and Meat Soup with Green Herbs from 'A Cook's Tour of Mexico' by Nancy Zaslavsky. It's a great way to use up all the tomatillos and greens that we tend to get in our CSA boxes in the Pacific Northwest. This soup is great topped with a quick red onion pickle and crumbled cotija cheese.

Provided by Grace Preya.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 10h6m

Yield 8

Number Of Ingredients 13

½ pound dried pinto beans
½ cup vegetable oil, divided
8 ounces raw shelled pumpkin seeds
1 pound tomatillos - husked, cored, chopped
10 serrano peppers, chopped
1 bunch arugula leaves, chopped
10 leaves fresh spinach, chopped
10 leaves Boston lettuce, chopped
¼ cup chopped fresh parsley
¼ cup chopped fresh cilantro leaves
2 quarts vegetable stock, or more as needed
2 (29 ounce) cans white hominy, drained and rinsed
salt and ground black pepper to taste

Steps:

  • Place pinto beans in a large stock pot with water to cover; let soak, 8 hours to overnight. Drain.
  • Cover the beans with about 3 inches water and cook over medium-low heat until tender, 35 to 40 minutes. Drain.
  • Heat 1/4 cup vegetable oil in a skillet over medium-high heat. Add pumpkin seeds; cook and stir until light brown and popping, about 6 minutes. Let cool slightly, about 5 minutes.
  • Pour pumpkin seeds and oil into a blender or food processor. Blend until smooth. Add 1/2 the tomatillos, serrano peppers, arugula, spinach, lettuce, parsley, and cilantro into the blender. Puree until smooth. Pour into a large bowl. Repeat with remaining tomatillos, serrano peppers, arugula, spinach, lettuce, parsley, and cilantro.
  • Heat remaining 1/4 cup oil in a deep pot. Add the tomatillo sauce carefully. Simmer, stirring with a wooden spoon, until thickened, about 30 minutes.
  • Pour pinto beans, vegetable stock, and hominy into the pot. Bring to a boil. Reduce heat to low. Let simmer, uncovered, until flavors are thoroughly blended, about 15 minutes. Season with salt and pepper.

Nutrition Facts : Calories 563.1 calories, Carbohydrate 58.7 g, Fat 30.3 g, Fiber 12.9 g, Protein 18.4 g, SaturatedFat 5.1 g, Sodium 753 mg, Sugar 7.8 g

INSTANT POT® VEGETARIAN POZOLE VERDE



Instant Pot® Vegetarian Pozole Verde image

Vegetarian pozole verde made quick and easy with the help of an Instant Pot®. Don't forget the garnishes such as cilantro, chopped avocado, sliced radishes, lime wedges, and shredded cabbage.

Provided by Soup Loving Nicole

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 1h15m

Yield 6

Number Of Ingredients 14

1 pound tomatillos, husked and quartered
½ cup stemmed and chopped fresh cilantro leaves
2 tablespoons lime juice
1 teaspoon salt
2 teaspoons olive oil
1 large white onion, chopped
1 small poblano pepper, seeded and chopped
1 jalapeno, seeded and chopped
3 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon dried Mexican oregano
2 (15.5 ounce) cans white hominy, drained and rinsed
2 (15.5 ounce) cans pinto beans, drained and rinsed
3 cups vegetable broth

Steps:

  • Add tomatillos, cilantro, lime juice, and salt to a blender. Blend until smooth. Set aside.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil, onion, poblano, and jalapeno. Cook for 4 minutes. Add garlic, cumin, and oregano; cook for 1 minute. Hit Cancel.
  • Pour tomatillo sauce into the pot. Add hominy, pinto beans, and vegetable broth. Stir to combine. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 20 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Ladle into bowls and garnish as desired.

Nutrition Facts : Calories 303.8 calories, Carbohydrate 54.4 g, Fat 5.3 g, Fiber 13.3 g, Protein 11.2 g, SaturatedFat 0.8 g, Sodium 1362.4 mg, Sugar 8.8 g

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