VEGAN PASSOVER KUGEL RECIPE - (4/5)
Provided by blum099
Number Of Ingredients 15
Steps:
- Preheat oven to 350°F. Use part of the oil to grease two 8x8 casserole dishes. Mix the 3/4 cup of water with the ground flax in a small separate bowl and set aside. In a food processor, coarsely grate squash, carrots, potatoes, onion, and chopped garlic. In a large bowl, combine the grated vegetables with the spices, flax-water mixture, and the 4 tablespoons of oil. Pour the vegetable mixture into the greased casserole dishes so that they are evenly distributed. Bake for 50 minutes on the top rack of your oven, or until the vegetables are tender and the top of the kugel is browned. Let rest for 15 minutes and serve.
PASSOVER SPINACH VEGETABLE KUGEL
Make and share this Passover Spinach Vegetable Kugel recipe from Food.com.
Provided by murr433
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F.
- Cook spinach in microwave on HIGH for 4 minutes -Don't add any water.
- Cool and squeeze dry.
- Sauté in sprayed pan, onion, celery, red pepper, and carrots for 5 minutes until golden.
- Add mushrooms and cook 5 minutes longer (or cook vegetables uncovered in the microwave for 6 to 8 minutes on HIGH).
- Chop spinach coarsely. Combine with remaining ingredients and mix well.
- Pour into a sprayed 7" x 11" Pyrex casserole.
- Bake uncovered at 350F for 45 to 50 minutes, until firm. Cut into squares to serve.
Nutrition Facts : Calories 75.1, Fat 0.5, SaturatedFat 0.1, Sodium 385.4, Carbohydrate 14.3, Fiber 3.2, Sugar 4.5, Protein 4.9
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- Apple Pecan Vegan Charoset. Charoset is a stuffing-like dressing, traditionally served as a side dish on Passover. This fall-flavored recipe is made with chunks of tart apple, toasted pecans, and plump raisins.
- Vegan Potato Kugel. Kugel is a classic Jewish casserole, made with egg noodles. This recipe might not be exactly like your grandmother’s kugel, but maybe it’s time for a change.
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- Steamed Broccoli. Light and healthy, steamed broccoli is a great way to counter-balance a heavy Passover meal. Broccoli doesn’t need much to shine. Just give it a light steam, a dash of fresh lemon juice, and seasoning.
- Sweet Potato Fries. More nutritious than traditional fries, sweet potato fries give you all that addictive salty taste, with fewer carbs. And sweet potatoes are loaded with fiber, vitamin A, and vitamin C so it’s a great choice if you’re trying to eat more plants and clean up your diet.
- Quinoa Paella. Mix up your Passover with this unique and tasty quinoa-based side. It’s a hearty casserole-type dish, packed with plenty of plants. Mix quinoa with vegetables like onion, bell peppers, artichokes, and peas, then season and bake.
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