Vegan Parmesan Food
VEGAN PARMESAN CHEESE
This easy vegan parmesan cheese doesn't need any food processor to make, and it is so easy and flavorful. It can be made in minutes using almond flour, nutritional yeast flakes, onion powder, garlic powder, and salt.
Provided by Michelle Blackwood, RN
Categories Seasoning
Time 5m
Number Of Ingredients 5
Steps:
- Mix almond flour, nutritional yeast flakes, onion powder, garlic powder and salt in a bowl.
- Store in an airtight container in the refrigerator for about 1 month.
Nutrition Facts : Calories 15, Carbohydrate 2, Protein 1
EASY VEGAN PARMESAN CHEESE
Make this simple vegan Parmesan cheese recipe and sprinkle it over your favorite Italian recipes! This vegan Parm is made with hemp seeds, so it's nut free. No food processor required-just stir together the ingredients and you're done. Recipe yields about 3/4 cup.
Provided by Cookie and Kate
Categories Condiment
Time 3m
Number Of Ingredients 5
Steps:
- Simply stir together the ingredients in a bowl or jar until they are evenly dispersed. Taste, and add more salt for more intense flavor (I usually add another pinch or so). You're done!
- Store this vegan Parmesan cheese in an airtight container at room temperature for up to 3 months.
Nutrition Facts : ServingSize 1 tablespoon, Calories 44 calories, Sugar 0.1 g, Sodium 47.2 mg, Fat 3.3 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 1.4 g, Fiber 0.6 g, Protein 3.1 g, Cholesterol 0 mg
VEGAN CASHEW PARMESAN
Steps:
- Place all the ingredients in a food processor or blender and use short pulses until you have a fine, powdery crumble. Note: If using a blender, be careful not to overdo it. Blenders are powerful and can quickly turn the cashews into a clumpy paste. Depending on the blender, you may only need a few one-second pulses.
- Enjoy sprinkled over pizza, risotto, or pasta dishes such as spaghetti all'arrabbiata or tomato tahini pasta (see my full list of vegan pasta recipes for more inspiration).
Nutrition Facts : Calories 74 kcal, Carbohydrate 5 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Sodium 98 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
HOW TO MAKE VEGAN PARMESAN CHEESE
Steps:
- Add all ingredients to a food processor and mix/pulse until a fine meal is achieved. Store in the refrigerator to keep fresh. Lasts for several weeks.
- I love vegan parmesan on top of chilaquiles, vegan pizza, breadsticks, pastas and gratins. It's also a great addition to vegan meatballs and can be converted into mexican cheese 3 ways!
Nutrition Facts : ServingSize 1 tablespoon, Calories 44 kcal, Carbohydrate 3 g, Protein 1.8 g, Fat 3 g, SaturatedFat 0.6 g, Sodium 92 mg, Fiber 0.7 g
VEGAN PARMESAN CHEESE
When I started eating vegan, one of the hardest was finding a substitute for cheese and especially Parmesan cheese. After experimenting a lot, I came up with this Parmesan alternative. Store in the refrigerator to keep fresh.
Provided by körnermamsell
Categories 100+ Everyday Cooking Recipes Vegan
Time 5m
Yield 32
Number Of Ingredients 2
Steps:
- Combine nutritional yeast and sesame seeds in a spice grinder and grind very finely.
Nutrition Facts : Calories 38.2 calories, Carbohydrate 2.3 g, Fat 2.4 g, Fiber 1.5 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 1.7 mg
VEGAN PARMESAN CHEESE
With just a few ingredients and less than five minutes, you can mix up a batch of delicious vegan parmesan cheese worthy of sprinkling over everything! Plus, this recipe is naturally gluten-free and can be made nut-free. There is no cooking involved, and it even adds extra nutrition to your meals!
Provided by Michaela Vais
Categories Side
Time 5m
Number Of Ingredients 7
Steps:
- You can watch the video in the post for visual instructions.Add all ingredients except the lemon juice to a bowl and stir with a spoon.
- If you like a tangy touch also add some lemon juice or lime juice (white vinegar is fine too). Stir again.
- Taste and adjust seasonings, adding more salt, onion powder, garlic powder, etc. to taste. For a cheesier flavor add more nutritional yeast.
- Sprinkle over pasta dishes of choice, for example, this Lentil Bolognese. Enjoy!
Nutrition Facts : ServingSize 10 g, Calories 51 kcal, Carbohydrate 3 g, Protein 3 g, Fat 4 g, SaturatedFat 1 g, Fiber 1 g, Sugar 1 g
BEST VEGAN PARMESAN CHEESE RECIPE!
You'll love my vegan substitute for real parmesan cheese! 6 ingredients and five minutes to make the BEST Vegan Parmesan Cheese Recipe! Easy, cheesy and tasty!
Provided by Verna
Categories Sauces & Dressings
Time 5m
Number Of Ingredients 6
Steps:
- Add all the ingredients to your food processor: raw cashews, nutritional yeast, sunflower seeds, and seasonings. Process until it has a fine mealy texture (much like parmesan), which takes no time at all. That's it! Enjoy!
- Wonderful sprinkled on so many things like popcorn, vegan mac and cheese, bolognese, spaghetti and meat balls, mushroom and spinach pasta, tofu scramble, soups, mashed potatoes, caesar salad, fettuccini alfredo, to name a few!
Nutrition Facts : ServingSize 1, Calories 77 calories, Sugar 0.6 g, Sodium 69.6 mg, Fat 5.7 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 4.2 g, Fiber 1 g, Protein 3.1 g, Cholesterol 0 mg
VEGAN PARMESAN CHEESE
Vegan Parmesan cheese, flavorful and cheesy. It's delicious, ready in less than 5 minutes and you only need 4 ingredients. Wonderfully good!
Provided by Iosune
Categories How to
Time 5m
Number Of Ingredients 4
Steps:
- Add all the ingredients to a food processor or a powerful blender and pulse until well mixed.
- Use your vegan Parmesan cheese to make vegan pesto, sprinkle it over a plate of broccoli pasta or a vegan pizza, or simply add it to all your favorite dishes.
- Keep the leftovers in a sealed container in the refrigerator for several weeks.
Nutrition Facts : ServingSize 1 tbsp (of 16), Calories 63 calories, Sugar 0.7 g, Sodium 149 mg, Fat 4.2 g, SaturatedFat 0.7 g, Carbohydrate 4.1 g, Fiber 1 g, Protein 2.7 g
VEGAN "PARMESAN"
Simple 4 ingredient vegan parmesan cheese that's perfect on top of pastas, pizza and anywhere you'd usually use parmesan cheese.
Provided by Kaphoen
Time 5m
Yield Makes Several servings
Number Of Ingredients 4
Steps:
- Add all ingredients to a food processor and mix/pulse until a fine meal is achieved. Store in the refrigerator to keep fresh. Lasts for several weeks.
- Use in any dish where you would normally use Parmesan Cheese
ALMESAN - VEGAN PARMESAN
From Veganomicon - The Ultimate Vegan Cookbook. Many vegetarians who decide to take the leap to VEGANISM, find it hardest to give up cheese. While I feel that most the FAKE cheese products out there are trying to mimic something that they just CAN'T, this version of grated parmesan comes pretty darn close to that nutty, salty topping that grated parmesan or other hard cheeses gives to a dish of pasta! This recipe is great too, because you can make it in seconds right in you kitchen instead of shelling out 3 times as much for the pre-made vegan grated cheese they sell in the store. The original recipe calls for 1/8 tsp salt, I use closer to 1/4. Use your taste.
Provided by Kozmic Blues
Categories Vegan
Time 5m
Yield 5 tbsp, 5 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients into a blender and pulse until everything turns into tiny crumbs.
- That's it!
Nutrition Facts : Calories 41.4, Fat 3.6, SaturatedFat 0.3, Sodium 58.4, Carbohydrate 1.6, Fiber 0.9, Sugar 0.2, Protein 1.5
VEGAN CASHEW PARMESAN
This vegan cheese is easy to prepare and just as tasy as the real deal. There's no cooking involved, simply blitz and sprinkle over your favourite pasta dish for a bit of extra zing
Provided by Jessica Gooch
Time 5m
Yield Makes 160g
Number Of Ingredients 3
Steps:
- Place all the ingredients and 1 tsp salt in a small food processor and blitz until it becomes a coarse powder. Transfer to an airtight container and store in the cupboard for up to 1 week.
Nutrition Facts : Calories 76 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.4 milligram of sodium
VEGAN PARMESAN CHEESE SUBSTITUTE
This vegan Parmesan cheese version doesn't taste the same as real Parmesan cheese, but it adds a similar texture and extra flavor. With this, I don't even miss the Parmesan!
Provided by Craig
Categories 100+ Everyday Cooking Recipes Vegan
Time 10m
Yield 6
Number Of Ingredients 4
Steps:
- Heat oil in a saucepan over medium-high heat. Add breadcrumbs; toast until they just start to gain color, 3 to 5 minutes. Add garlic and salt. Stir in more breadcrumbs if the mixture is too wet; add a little more oil if too dry. Toast until golden brown, 2 to 4 minutes more.
Nutrition Facts : Calories 76.4 calories, Carbohydrate 6.6 g, Fat 5 g, Fiber 0.4 g, Protein 1.2 g, SaturatedFat 0.8 g, Sodium 91.8 mg, Sugar 0.6 g
VEGAN PARMESAN
After finding that nowhere in New Zealand has vegan parmesan in stock I decided to make my own and it tastes great! Just only use when serving or for ingredients. If it's left on a moist dish as a garnish it tends to make the yeast soggy.
Provided by Princapessa
Categories Vegan
Yield 1 1/2 cups
Number Of Ingredients 3
Steps:
- Grind the almonds into a fine powder using a coffee, nut, or spice grinder (a food processor works, but it takes longer. A hand blender does not work for grinding almonds.).
Nutrition Facts : Calories 653.1, Fat 30, SaturatedFat 2.6, Sodium 839.6, Carbohydrate 58.3, Fiber 32.5, Sugar 2.3, Protein 59.2
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