Vegan Mofongo En Caldo As Made By Jeremie Serrano Recipe By Tasty Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN MOFONGO EN CALDO AS MADE BY JEREMIE SERRANO RECIPE BY TASTY



Vegan Mofongo En Caldo As Made By Jeremie Serrano Recipe by Tasty image

Mofongo is a traditional Puerto Rican dish that consists of mashed fried green plantains, fresh garlic, adobo seasoning, and olive oil, served in a mound shape with a warm broth or sauce for dipping. Mofongo is super versatile, as it can be made in many different forms and is tasty no matter what it's paired with. Here, Jeremie Serrano shows us how to make a vegan version of mofongo and caldo with a zesty mojo sauce for topping.

Provided by Jeremie Serrano

Time 1h5m

Yield 4 servings

Number Of Ingredients 22

2 tablespoons vegan butter
½ small white onion, diced
1 tablespoon garlic paste
32 oz low sodium vegetable broth
1 vegan chicken-flavored, vegetable bouillon cube
2 bay leaves
kosher salt, to taste
½ tablespoon freshly ground black pepper
½ small white onion
½ red bell pepper, seeded
½ green bell pepper, seeded
1 teaspoon garlic paste
4 sprigs fresh cilantro, torn
1 cup olive oil
kosher salt, to taste
black pepper, to taste
4 cups neutral oil, such as canola for frying
4 green plantains, cut into 1 (2.54 cm)
vegan butter, to taste
garlic paste, to taste
adobo seasoning, to taste
mortar and pestle

Steps:

  • Make the caldo de "pollo": In a large pot, melt the vegan butter over medium-high heat. Add the onion and garlic paste and sauté until fragrant, 2-3 minutes. Add the vegetable stock and bouillon cube and bring to a boil. Once the bouillon cube has dissolved, reduce the heat to low, add the bay leaves, and season with salt and the pepper. Simmer for 15-20 minutes, until the flavors marry.
  • Meanwhile, make the mojo: Dice the onion and red and green bell pepper. Transfer to a medium container with a lid and add the garlic paste, cilantro, and olive oil and season with salt and pepper. Stir to combine. Cover and refrigerate until ready to serve.
  • Make the mofongo: In a large, high-walled pan, heat the oil over medium-high heat until shimmering. Working in batches, add the plantain pieces to the hot oil and fry for 3-4 minutes, until golden brown on all sides. Transfer to a paper towel-lined plate to drain.
  • Add a few pieces of fried plantain, some vegan butter, and garlic paste, to a mortar. Mash with the pestle until smooth, adding 1 tablespoon at a time of the caldo until the desired consistency is reached. Season to taste with adobo seasoning. Repeat with the remaining plantains.
  • Use your hands or rubber spatula to shape the mofongo into roughly 1-cup mounds.
  • Top the mofongo with the mojo and serve immediately with the hot caldo alongside.
  • Enjoy!

BUFFALO CHICKPEA WRAPS RECIPE BY TASTY



Buffalo Chickpea Wraps Recipe by Tasty image

Here's what you need: olive oil, chickpeas, garlic powder, salt, buffalo sauce, hummus, lemon juice, water, large tortillas, romaine lettuce, tomato, red onion

Provided by Rachel Gaewski

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 12

1 tablespoon olive oil
15 oz chickpeas, 1 can
½ teaspoon garlic powder
1 pinch salt
¼ cup buffalo sauce
⅓ cup hummus
1 tablespoon lemon juice
1 tablespoon water
2 large tortillas
romaine lettuce
tomato, sliced
red onion, sliced

Steps:

  • In a large saucepan, heat the olive oil over medium heat. Once the oil begins to shimmer, add the chickpeas and cook until lightly browned, 2-3 minutes.
  • Add the garlic powder, salt, and buffalo sauce and cook for 2 more minutes, until the sauce thickens and the chickpeas have browned. Set aside.
  • In a small bowl or liquid measuring cup, combine the hummus, lemon juice, and water and whisk thoroughly.
  • To assemble a wrap, top a tortilla with romaine, chickpeas, tomatoes, and red onion, then pour on the dressing.
  • Fold in the sides of the wrap and roll up like a burrito. Cut in half.
  • Enjoy!

Nutrition Facts : Calories 642 calories, Carbohydrate 88 grams, Fat 21 grams, Fiber 20 grams, Protein 25 grams, Sugar 12 grams

SLOW-COOKER THAI GREEN CURRY RECIPE BY TASTY



Slow-Cooker Thai Green Curry Recipe by Tasty image

Here's what you need: bone-in, skin-on chicken thighs, thai green curry paste, soy sauce, red bell pepper, green beans, red chili, coconut milk, salt, pepper, oil, rice

Provided by Jordan Ballantine

Categories     Dinner

Yield 5 servings

Number Of Ingredients 11

2 lb bone-in, skin-on chicken thighs
2 tablespoons thai green curry paste, add more depending on how spicy you like it
2 tablespoons soy sauce
3 cups red bell pepper, sliced
½ cup green beans, topped and tailed
1 red chili, chopped and deseeded
15 oz coconut milk, 1 can
salt, to taste
pepper, to taste
oil, for frying
rice

Steps:

  • Sear the chicken in batches in a few tablespoons of oil, seasoning with salt and pepper as you go.
  • Transfer to the slow cooker and spoon over the Thai green curry paste and drizzle over the soy sauce.
  • Cook on high for 2.5 hours.
  • Stir in the peppers, green beans, chilli, and coconut milk.
  • Cook for a further 30 minutes.
  • Serve over rice.
  • Enjoy!

Nutrition Facts : Calories 472 calories, Carbohydrate 12 grams, Fat 30 grams, Fiber 2 grams, Protein 38 grams, Sugar 5 grams

BLOODY MARY PASTA SAUCE RECIPE BY TASTY



Bloody Mary Pasta Sauce Recipe by Tasty image

Here's what you need: red onion, garlic, celery, vodka, lemon, chopped tomato, hot sauce, worcestershire sauce, salt, pepper

Provided by Jordan Ballantine

Time 30m

Yield 2 servings

Number Of Ingredients 10

1 red onion, diced
2 cloves garlic, crushed
2 sticks celery, sliced
¼ cup vodka
1 lemon, juiced
2 cups chopped tomato
hot sauce, a dash
worcestershire sauce, a dash
salt, to taste
pepper, to taste

Steps:

  • Season the onion, garlic, and celery with salt and pepper, and cook in a little oil until softened.
  • Stir in the vodka and lemon juice.
  • Add the can of chopped tomatoes, hot sauce, and Worcestershire sauce, then simmer for a few minutes.
  • Add the sauce to a blender and whizz until smooth.
  • Serving suggestions: This is a great replacement for any other tomato-based sauce. Use it as a pizza sauce, over pasta, or in a bake! Will keep in the fridge for up to one week!
  • Enjoy!

Nutrition Facts : Calories 160 calories, Carbohydrate 22 grams, Fat 0 grams, Fiber 5 grams, Protein 3 grams, Sugar 11 grams

VEGAN MOFONGO (FRIED MASHED PLANTAINS)



Vegan Mofongo (Fried Mashed Plantains) image

Mofongo is a fried plantain-based dish from Puerto Rico. It is typically made with fried green plantains mashed together in a pilon (which consists of a wooden mortar and pestle), with broth, garlic, olive oil, and pork cracklings or bits of bacon. This version is completely vegan. It was delicious and everyone enjoyed it!

Provided by Healthy Delights by Libelula

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 45m

Yield 4

Number Of Ingredients 9

5 large green plantains, coarsely chopped
1 (8 ounce) can organic tomato sauce
1 small bunch cilantro, chopped, or to taste
2 tablespoons homemade sofrito
2 tablespoons olive oil, or to taste, divided
1 clove garlic, minced
1 (.18 ounce) packet sazon seasoning
½ cup vegetable broth, or to taste
salt and ground black pepper to taste

Steps:

  • Fill a 1-quart pot with water; boil plantains with a pinch of salt until easily pierced with a fork, about 25 minutes.
  • Mash plantains with tomato sauce, cilantro, sofrito, 1 tablespoon olive oil, garlic, and sazon in a mortar or glass bowl. Incorporate the remaining 1 tablespoon olive oil and enough vegetable broth to ensure that mofongo sticks together but is dry enough to easily slip out of a container. Season with salt and pepper.
  • Serve mofongo on top of the remaining 5 tablespoons vegetable broth in a bowl.

Nutrition Facts : Calories 516.7 calories, Carbohydrate 114.2 g, Fat 9.6 g, Fiber 9.2 g, Protein 6.5 g, SaturatedFat 1.4 g, Sodium 680 mg, Sugar 54.2 g

CHICKEN AND VEGETABLE FRITTERS RECIPE BY TASTY



Chicken And Vegetable Fritters Recipe by Tasty image

Here's what you need: chicken breast, cabbage, small green bell peppers, medium onions, fresh cilantro, salt, black pepper, eggs, cornflour, flour, water, oil

Provided by Rukhsana Siddique

Categories     Appetizers

Time 30m

Yield 8 servings

Number Of Ingredients 12

1 lb chicken breast, julienned
1 cabbage, julienned, small head
2 small green bell peppers, julienned
2 medium onions, julienned
1 small bunch fresh cilantro, chopped
1 teaspoon salt
1 teaspoon black pepper
2 eggs
½ cup cornflour
2 cups flour
water, as needed
oil, for frying

Steps:

  • Mix all the vegetables with the chicken.
  • Mix together flour, cornflour, salt, black pepper. Then, use to coat chicken and vegetable mixture.
  • Add eggs. Then, add enough water to make a mixture that coats the chicken and vegetables but isn't too runny or dry.
  • In a deep-bottomed pan, heat oil. Once heated, fry chicken and vegetable pieces until golden brown.
  • Serve warm with ketchup.

Nutrition Facts : Calories 369 calories, Carbohydrate 48 grams, Fat 7 grams, Fiber 7 grams, Protein 26 grams, Sugar 7 grams

CONCH FRITTERS RECIPE BY TASTY



Conch Fritters Recipe by Tasty image

Here's what you need: mayonnaise, key lime juice, kosher salt, hot sauce, vegetable oil, conch meat, large carrot, celery, small jalapeño, medium green bell pepper, small red onion, fresh cilantro, all purpose flour, curry powder, baking powder, cayenne powder, kosher salt, light beer, lemon

Provided by Visit Florida

Categories     Appetizers

Time 25m

Yield 24 fritters

Number Of Ingredients 19

1 cup mayonnaise
2 tablespoons key lime juice
½ teaspoon kosher salt
2 teaspoons hot sauce
vegetable oil, for frying
1 lb conch meat, cleaned
1 large carrot, chopped
1 stalk celery, chopped
1 small jalapeño, seeded and chopped
1 medium green bell pepper, seeded and chopped
½ small red onion, peeled and chopped
½ fresh cilantro, stems removed
1 ½ cups all purpose flour
1 teaspoon curry powder
¾ teaspoon baking powder
¼ teaspoon cayenne powder
2 teaspoons kosher salt
1 cup light beer
1 lemon, sliced into wedges, for garnish

Steps:

  • Make the Key lime aioli: In a small bowl, whisk together the mayonnaise, lime juice, salt, and hot sauce until well combined, then refrigerate until ready to serve.
  • Make the fritters: Fill a medium pot with 4 inches of vegetable oil and heat over medium heat until the temperature reaches 350°F (180°C).
  • Add the conch meat to a food processor and pulse until finely minced. Scoop the conch into a large bowl and wipe the food processor clean.
  • Add the carrot, celery, jalapeño, bell pepper, red onion, and cilantro to the food processor and pulse until finely chopped, leaving some larger pieces for added texture.
  • Transfer the mixture to the bowl with the minced conch, along with the flour, curry powder, baking powder, cayenne, salt, and beer. Stir until just combined, being sure not to overmix.
  • Working in batches of 8-10 at a time, use a 1-ounce scoop to portion the batter into the hot oil and fry, turning the fritters frequently with a slotted spoon or spider, until crispy and golden brown, about 4 minutes. Transfer to a rack lined with paper towels to drain and repeat with the rest of the batter, letting the oil return to temperature between batches.
  • Serve the fritters warm with the lemon wedges and Key lime aioli.
  • Enjoy!

Nutrition Facts : Calories 109 calories, Carbohydrate 6 grams, Fat 8 grams, Fiber 0 grams, Protein 0 grams, Sugar 0 grams

More about "vegan mofongo en caldo as made by jeremie serrano recipe by tasty food"

TASTY ON INSTAGRAM: “@LACOMIDADEJEREMIE SHOWS US …
tasty-on-instagram-lacomidadejeremie-shows-us image
Web Aug 18, 2021 - 12.2k Likes, 128 Comments - Tasty (@buzzfeedtasty) on Instagram: “@lacomidadejeremie shows us how to make a vegan version of the Puerto Rican dish mofongo and caldo…”
From pinterest.com


VEGAN CALDO DE RES « DORA'S TABLE
vegan-caldo-de-res-doras-table image
Web Feb 7, 2018 Sear the beefless tips for 2 minutes on each side. Remove from pot and set aside. Add onion and ¼ cup of vegetable stock to deglaze the bottom of the pot. Cook onion for 4-5 minutes or until tender and …
From dorastable.com


PUERTO RICAN MOFONGO {RECIPE} - FOOD FIDELITY
puerto-rican-mofongo-recipe-food-fidelity image
Web Apr 2, 2023 Step 4: Make the mofongo mix. Using a mortar & pestle of large bowl + potato masher - mash plantains then add minced garlic, spices, and cilantro. Next add in the bacon, onions, peppers, and pan grease. …
From foodfidelity.com


VEGAN MOFONGO - THE HEALTHY VOYAGER
vegan-mofongo-the-healthy-voyager image
Web Aug 14, 2017 2 cups vegetable broth, hot. Cilantro, for garnish. Lime wedges, for garnish. Peel plantains and cut into 1-inch slices. Soak for about 15 minutes in salt and water and drain. Heat frying oil in a deep …
From healthyvoyager.com


VEGAN MOFONGO WITH STEWED CHICK'N - PLANT BASED …
vegan-mofongo-with-stewed-chickn-plant-based image
Web Mar 18, 2019 To make the sauce, heat 1/2 tbsp of olive oil in a medium saucepan. Add the vegetable bullion and sofrito, and sautee until fragrant, for about a minute. Add the olives and "sazon", and sautee for another …
From plantbasedboricua.com


MOFONGO WITH CARIBBEAN VEGETABLE STEW - SHARON …
mofongo-with-caribbean-vegetable-stew-sharon image
Web Jan 22, 2021 Peel plantains for mofongo. Add plantains and oil to a skillet. Cook the plantains until golden-yellow. Mash the plantains in a mixing bowl until they are soft, but still chunky. Add adobo seasoning—such as this …
From sharonpalmer.com


VEGAN MOFONGO (PUERTO RICAN) - THAT GIRL COOKS HEALTHY

From thatgirlcookshealthy.com
5/5 (5)
Total Time 1 hr 45 mins
Category Main Course
Published Jul 1, 2022


VEGAN MOFONGO EN CALDO AS MADE BY JEREMIE SERRANO
Web Cook Time 45 minutes Total Time 1 hr 5 min Yield 4 servings Ingredients Caldo de “Pollo” 2 tablespoons vegan butter ½ small white onion, diced 1 tablespoon garlic paste 32 oz low …
From maklano.com


VEGAN MOFONGO CON CAMARONES EN SALSA | VEGAN …
Web About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...
From youtube.com


RECIPES - LA COMIDA DE JEREMIE
Web Here you will find all of the delicious plant-based recipes that I have curated for you. Try something new and share with your loved ones. ... Vegan Mofongo: Criollo y …
From lacomidadejeremie.com


Q&A WITH THE AMAZING JEREMIE SERRANO ON BEING A LATINX CREATOR
Web Q&A with is a new on-going articles series where we ask Latinx creators about different topics. This month, we’re talking about heritage and how it influenced them. Jeremie …
From wearecocina.com


CALDO VERDE - PLANT-BASED VEGAN RECIPE - FORKS OVER …
Web Oct 20, 2014 Add the onion, potatoes, salt, pepper, garlic, and crushed red pepper, if desired. Simmer for 10 minutes, until the potatoes are soft. Blend the ingredients with an …
From forksoverknives.com


VEGAN MOFONGO EN CALDO AS MADE BY JEREMIE SERRANO …
Web Feb 5, 2022 - Mofongo is a traditional Puerto Rican dish that consists of mashed fried green plantains, fresh garlic, adobo seasoning, and olive oil, served in a mound shape with a …
From pinterest.com


TRADITIONAL PUERTO RICAN MOFONGO (25 MINUTES!) - SALIMA'S KITCHEN
Web Nov 29, 2021 Fry the plantains. Once the oil is hot, gently add in the plantain slices and fry until golden brown and cooked through (about 10 minutes), making sure to move them …
From salimaskitchen.com


VEGAN MOFONGO RECIPES - FULLEI-FRESH
Web Oct 17, 2020 Olive oil spray. Directions: 1. Peel and cut plantain into 1-inch pieces. 2. Boil plantain until soft about 15 minutes. 3 In the meantime, pan fry bacon strips in an oil …
From fulleifresh.com


VEGAN MOFONGO EN CALDO AS MADE BY JEREMIE SERRANO …
Web Steps: Fill a 1-quart pot with water; boil plantains with a pinch of salt until easily pierced with a fork, about 25 minutes. Mash plantains with tomato sauce, cilantro, sofrito, 1 …
From tfrecipes.com


Related Search