GRILLED JERK CHICKEN KABOBS
Make a meal on a stick with just five ingredients!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h25m
Yield 6
Number Of Ingredients 5
Steps:
- In shallow glass or plastic dish or resealable food-storage plastic bag, mix chicken and 1/4 cup of the jerk sauce. Cover dish or seal bag; refrigerate 1 hour to marinate, stirring occasionally.
- Heat gas or charcoal grill. Drain chicken; discard marinade. On each of 6 (15-inch) metal skewers, thread chicken, pineapple, bell peppers and onion alternately, leaving space between each piece. Brush vegetables with remaining jerk sauce.
- Place kabobs on grill over medium heat. Cover grill; cook about 15 minutes or until chicken is no longer pink in center and vegetables are tender.
Nutrition Facts : Calories 210, Carbohydrate 14 g, Cholesterol 60 mg, Fiber 1 g, Protein 20 g, SaturatedFat 2 1/2 g, ServingSize 1 Kabob, Sodium 140 mg, Sugar 11 g, TransFat 0 g
GRILLED JERK CHICKEN KEBOBS
Provided by Debi
Number Of Ingredients 27
Steps:
- Add the ingredients of the marinade to the bowl of a food processor. Pulse a few times to chop everything up a bit, and then process until it turns into a chunky sauce with a consistency similar to runny salsa.
- Add the chicken and the sauce to a large bowl and toss well to coat. Cover the bowl with plastic wrap and refrigerate at least 2 hours, but up to 24 hours.
- 20 minutes before you want to cook the chicken, soak 6 wooden skewers in water (to help prevent them from catching on fire). Preheat a grill to medium-high.
- Thread the chicken onto the 6 skewers. Grill the skewers until the chicken is fully cooked, about 5 to 7 minutes per side. When the chicken is fully cooked, there should be no pink in the center, and it should reach an internal temperature of 165°F.
- Serve the chicken skewers topped with any garnishes you like, along with Creamy Cilantro Lime Ranch for dipping.
- Whisk the ingredients together in a medium bowl.
- Serve, or store covered in the fridge for up to 1 week.
CHICKEN KABOBS
Make and share this Chicken Kabobs recipe from Food.com.
Provided by Andi Longmeadow Farm
Categories Chicken Breast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 30
Steps:
- Slice limes in half, squeeze lime juice into food processor or Magic Bullet bowl.
- De seed the chili, (be careful and use gloves) only using the outside flesh.
- Add garlic and rest ingredients to food processor bowl.
- Blend until all bits are mixed.
- Save 1/4 of marinade to dot on meat after grilling.
- Place meat into a dish or plastic bag, making sure the meat is completely covered.
- Put in refrigerator for at least 2 hours, more is better. (Up to 24 hours for outstanding tastes).
- If using wooden skewers, make sure you have soaked them in water for at least 30 minutes.
- Prepare grill, and remove meat from marinade, (throw excess away).
- Add 1 tablespoon of pineapple juice to extra reserved amount of jerk seasoning.
- Thread chicken with vegetable, and fruit ingredients onto skewers in your own unique, creative way.
- Carefully put chicken/vegetable skewers on grill, and turning frequently, cook for at least 10-15 minutes at a medium heat. (Watch them carefully).
- Last 3-5 minutes lavishly apply (as desired) the extra Jerk Seasoning, to the kabobs.
Nutrition Facts : Calories 908.2, Fat 35.1, SaturatedFat 11.5, Cholesterol 92.8, Sodium 433.9, Carbohydrate 115.9, Fiber 13.9, Sugar 53.3, Protein 40.5
JERKED CHICKEN KABOBS
Steps:
- In a food processor, combine the orange juice, olive oil, soy sauce, thyme, allspice, cinnamon, nutmeg, garlic, green onions, ginger, lime juice, onions, peppers and some salt and pepper; puree until smooth. Add all but 1/4 cup of the mixture in a 1-gallon plastic resealable bag. Add the chicken to the bag and marinate in the refrigerator for 1 to 2 hours. Heat the grill to medium-high. Skewer the chicken pieces and grill on one side for about 5 minutes. Flip and grill the other side until cooked through and grill marks appear. Top with the Mango Salsa and serve with the 1/4 cup reserved (unused) marinade as a dipping sauce.
- In a medium bowl, combine the lime juice, sugar, ginger and hot sauce. Mix thoroughly and add the green onions, cucumber and mango. Toss and refrigerate for 1 hour.
JERK CHICKEN KEBABS WITH MANGO SALSA
A simple colourful way with chicken that is packed with goodness
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 40m
Number Of Ingredients 10
Steps:
- Mix together the jerk seasoning, olive oil and lime juice. Toss the chicken in it and leave to marinate in the fridge for at least 20 mins, or up to 24 hours.
- Make the salsa by mixing all the ingredients together with some seasoning - add a chopped red chilli if you like extra heat.
- Heat the grill or barbecue to Medium. Thread the chicken onto 8 metal skewers divided by the yellow peppers - aim for 3 of each per skewer. Cook for 8 mins each side until cooked through and lightly charred. Serve with the salsa and rocket leaves.
Nutrition Facts : Calories 263 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 17 grams sugar, Fiber 4 grams fiber, Protein 37 grams protein, Sodium 0.3 milligram of sodium
JERK CHICKEN KABOBS WITH COOL CUCUMBER SAUCE
Cook up some vibrant Caribbean flavors on the grill today with our outstanding recipe for Jerk Chicken Kabobs with Cool Cucumber Sauce.
Provided by My Food and Family
Categories Home
Time 55m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Mix first 5 ingredients until blended. Pour over chicken, bell peppers and onions in shallow dish; turn to evenly coat chicken and vegetables with marinade mixture. Refrigerate 30 min. to marinate.
- Meanwhile, combine remaining ingredients. Refrigerate until ready to serve.
- Heat grill to medium heat. Remove chicken and vegetables from marinade; discard marinade. Thread chicken onto 4 skewers alternately with vegetables.
- Grill kabobs 5 to 7 min. on each side or until chicken is done and vegetables are crisp-tender. Serve with cucumber mixture.
Nutrition Facts : Calories 310, Fat 16 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 80 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 26 g
SWEET JERK CHICKEN KABOBS
a sweet jerk marinade for for those who are in a rush.easy ingredients that everyone has!!!!!!!! marinate for at least 4 hours and brush grill with a little oil.grill it low and slow! i had received recipe from a friend and made a few alterations...I know this recipe is traditionally made with bone in meat this was my fix to a quick fix .enjoy this chicken can also be used with strips of pork and grilled the same way
Provided by domestic angel
Categories Poultry
Time 4h20m
Yield 5 kabobs, 4-5 serving(s)
Number Of Ingredients 17
Steps:
- mix all ingredients together in a container with lid or baggie, cut chicken breast into chunks tip:cutting chicken breast while partially frozen gives uniform cuts.leave chicken in up to 24 hours stirring or tossing every few hours.skewer on to metal or soaked bamboo skewers and brush grill with a little oil to prevent sticking .cooking on kabobs help it cook faster than normal as you just grill until no longer pink or until it reaches 165 degree F.serve with fresh mango and corn chutney and or fresh fruit salad.grilled red and yellow peppers and grilled pinapple or grilled corn on the cob.
Nutrition Facts : Calories 479.5, Fat 27.5, SaturatedFat 6.3, Cholesterol 116, Sodium 2001.9, Carbohydrate 17.4, Fiber 2.3, Sugar 9.9, Protein 41.2
CARIBBEAN JERK CHICKEN SKEWERS
Use pantry and spice shelf staples to make these Jerk Chicken Skewers. If you have brown sugar, cinnamon, soy sauce and thyme you probably have most of what you need to make these delicious Caribbean-inspired Jerk Chicken Skewers.
Provided by My Food and Family
Categories Chicken
Time 1h5m
Yield Makes 6 servings.
Number Of Ingredients 10
Steps:
- Mix first 7 ingredients until well blended; pour over chicken in large bowl. Stir to evenly coat chicken. Refrigerate 30 min. to marinate.
- Heat grill to medium-high heat. Remove chicken from marinade; discard marinade. Thread chicken onto 12 skewers alternately with bell peppers and pineapple.
- Grill 15 min. or until chicken is done, turning frequently.
Nutrition Facts : Calories 220, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 24 g
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