MANGO PINEAPPLE SMOOTHIE (PALEO, VEGAN OPTIONS)
Steps:
- Pour in the milk and then the rest of the ingredients into a blender or food processor. Blend until smooth.
- Store any leftovers in the fridge.
MANGO PINEAPPLE SMOOTHIE
This mango pineapple smoothie is creamy and full of tropical flavor! It's a healthy fruit smoothie that's great for snacks or breakfast.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 7
Steps:
- Place all ingredients in a blender in the order listed, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary, and adding a bit more liquid if necessary.
- Taste and if necessary, add a drizzle of maple syrup depending on the ripeness of your pineapple (you likely will not need it). Serve immediately or store in a covered jar in the refrigerator for 1 day.
Nutrition Facts : Calories 254 calories, Sugar 36.6 g, Sodium 55.7 mg, Fat 4.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 47.9 g, Fiber 4.6 g, Protein 10.5 g, Cholesterol 10.5 mg
PINEAPPLE MANGO SMOOTHIE
Tropical mango pineapple coconut smoothie made with three simple ingredients for a creamy texture that tastes like your favorite piña colada. You'll love this vegan smoothie recipe for breakfast or an afternoon snack. Options to turn this tropical smoothie into a delicious, healthy cocktail included!
Provided by Monique of AmbitiousKitchen.com
Categories Breakfast Dairy Free Gluten Free Grain Free Snack Vegan
Time 5m
Number Of Ingredients 3
Steps:
- In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. If necessary, add in more coconut milk to thin the smoothie. Makes 1 smoothie.
Nutrition Facts : ServingSize 1 smoothie, Calories 336 kcal, Fat 17.6 g, SaturatedFat 15.2 g, Sugar 25.5 g, Carbohydrate 39.2 g, Fiber 3.4 g, Protein 1.4 g
VEGAN MANGO-PINEAPPLE SMOOTHIE
A delicious, refreshing blend of pineapple and mango mixed together to create a scrumptious smoothie.
Provided by ethmah01
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- Combine mango, pineapple, juice, and water in a blender. Blend until smooth.
Nutrition Facts : Calories 76.1 calories, Carbohydrate 19.9 g, Fat 0.3 g, Fiber 2.1 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 2.7 mg, Sugar 16.6 g
MANGO PINEAPPLE SMOOTHIE BOWL
This Mango Pineapple Smoothie Bowl brings the tropics to you! Customize the toppings on this vegan smoothie bowl for your ideal healthy breakfast or snack. Ready in 5 minutes!
Provided by Rachel Conners
Categories Breakfast
Time 5m
Number Of Ingredients 11
Steps:
- Combine all ingredients except for the toppings in a blender. Puree until completely smooth - the mixture should be very thick. Add a touch more liquid if necessary to get it to blend completely smooth, or if you want a thinner smoothie.
- Transfer to a individual serving bowl and add toppings. Enjoy immediately!
Nutrition Facts : Calories 327 calories, Sugar 54.2 g, Sodium 4.5 mg, Fat 5.2 g, SaturatedFat 3.8 g, TransFat 0 g, Carbohydrate 74.3 g, Fiber 8 g, Protein 3.5 g, Cholesterol 0 mg
VEGAN GREEN SMOOTHIE
Steps:
- Add all the ingredients to the blender jug starting with almond milk, then almond butter, maple syrup, frozen banana, baby spinach and finally mango and pineapple.
- Blend until very smooth.
- Pour immediately into glasses and serve.
Nutrition Facts : ServingSize 1 Serve, Calories 271 kcal, Sugar 38 g, Sodium 206 mg, Fat 7 g, SaturatedFat 1 g, Carbohydrate 53 g, Fiber 7 g, Protein 6 g, UnsaturatedFat 6 g
PERFECT PINEAPPLE SMOOTHIE
Here's how to make the best pineapple smoothie! It's got just the right creamy texture and is bursting with sweet fruity flavor.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Place all ingredients except 1 cup frozen pineapple in a blender. Blend until smooth, stopping and stirring as necessary.
- Add the final cup of frozen pineapple and blend again. Eat immediately or store in a sealed jar for 1 day.
Nutrition Facts : Calories 171 calories, Sugar 31.1 g, Sodium 28.5 mg, Fat 0.4 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 42.2 g, Fiber 4.2 g, Protein 3.7 g, Cholesterol 1.2 mg
PINEAPPLE MANGO SMOOTHIE
Steps:
- Add all ingredients to a blender and blend until smooth.
- Garnish with sliced banana (optional). Enjoy!
HEALTHY MANGO PINEAPPLE SMOOTHIE
Steps:
- Place the ingredients into your blender and blend until completely smooth.
- Pour into a tall glass and sprinkle with a pinch of hemp seeds before serving.
MANGO PINEAPPLE SMOOTHIE
This green mango pineapple smoothie with cucumber and spinach is light, refreshing and so delicious!
Provided by Deryn Macey
Categories Smoothie
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Add the liquid to the blender first then add the rest of the ingredients.
- Start blending on low then slowly increase to high. If needed, add a bit more liquid if it's too thick to blend. Blend on high until completely smooth and creamy.
- Pour into a glass and enjoy.
Nutrition Facts : ServingSize 1, Calories 454 calories, Fat 5 g, Carbohydrate 85 g, Fiber 10 g, Protein 26 g
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