Vegan Grated Parmesan Cheese Food
VEGAN CASHEW PARMESAN
Steps:
- Place all the ingredients in a food processor or blender and use short pulses until you have a fine, powdery crumble. Note: If using a blender, be careful not to overdo it. Blenders are powerful and can quickly turn the cashews into a clumpy paste. Depending on the blender, you may only need a few one-second pulses.
- Enjoy sprinkled over pizza, risotto, or pasta dishes such as spaghetti all'arrabbiata or tomato tahini pasta (see my full list of vegan pasta recipes for more inspiration).
Nutrition Facts : Calories 74 kcal, Carbohydrate 5 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Sodium 98 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
VEGAN "GRATED" PARMESAN CHEESE
Almonds and nutritional yeast blend together to replace aged Italian cheese for those who don't want to eat real cheese. The taste is so similar when used in pesto or on top of pasta, it is hard to tell the difference. Try on top of popcorn too. This combination is chock-full-of nutrients too!
Provided by Buckwheat Queen
Categories 100+ Everyday Cooking Recipes Vegan
Time 5m
Yield 8
Number Of Ingredients 3
Steps:
- Combine nutritional yeast, almond meal, and sea salt in a blender. Using short pulses, blend the ingredients just enough to come together.
Nutrition Facts : Calories 26.8 calories, Carbohydrate 2.3 g, Fat 0.8 g, Fiber 1 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 41.5 mg
ALMESAN - VEGAN PARMESAN
From Veganomicon - The Ultimate Vegan Cookbook. Many vegetarians who decide to take the leap to VEGANISM, find it hardest to give up cheese. While I feel that most the FAKE cheese products out there are trying to mimic something that they just CAN'T, this version of grated parmesan comes pretty darn close to that nutty, salty topping that grated parmesan or other hard cheeses gives to a dish of pasta! This recipe is great too, because you can make it in seconds right in you kitchen instead of shelling out 3 times as much for the pre-made vegan grated cheese they sell in the store. The original recipe calls for 1/8 tsp salt, I use closer to 1/4. Use your taste.
Provided by Kozmic Blues
Categories Vegan
Time 5m
Yield 5 tbsp, 5 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients into a blender and pulse until everything turns into tiny crumbs.
- That's it!
Nutrition Facts : Calories 41.4, Fat 3.6, SaturatedFat 0.3, Sodium 58.4, Carbohydrate 1.6, Fiber 0.9, Sugar 0.2, Protein 1.5
VEGAN "GRATED" PARMESAN CHEESE
Almonds and nutritional yeast blend together to replace aged Italian cheese for those who don't want to eat real cheese. The taste is so similar when used in pesto or on top of pasta, it is hard to tell the difference. Try on top of popcorn too. This combination is chock-full-of nutrients too!
Provided by Buckwheat Queen
Categories Vegan Recipes
Time 5m
Yield 8
Number Of Ingredients 3
Steps:
- Combine nutritional yeast, almond meal, and sea salt in a blender. Using short pulses, blend the ingredients just enough to come together.
Nutrition Facts : Calories 26.8 calories, Carbohydrate 2.3 g, Fat 0.8 g, Fiber 1 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 41.5 mg
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- Process the cashews. Add the cashews into a food processor fitted with an S blade and process them into a coarse meal.
- Process the rest of the ingredients. Add the nutritional yeast, garlic powder, and salt and pulse until all the ingredients are well combined. Be careful not to over-process the ingredients if you want "grated" Parmesan. If you want grateable Parmesan cheese, keep processing until all the ingredients come together into a ball. Stop the food processor as soon as the ingredients come together otherwise the cashews will turn into nut butter.
- Shape the Parmesan (grateable Parmesan only). Using your hands, shape the Parmesan into a wheel (or any other shape you like).
- Chill (grateable Parmesan only). Place the Parmesan into the refrigerator and let it set for at least 8 hours. The time will depend on the shape (thickness) of the cheese.
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