Vegan Egg Roll Wraps Food

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VEGAN EGG ROLLS



Vegan Egg Rolls image

Vegan egg rolls needn't be difficult and these ones are a breeze to make. Vegan egg roll wrappers are stuffed with shredded vegetables and then fried until golden brown. Easy to make and easy to freeze, these vegetarian eggrolls double as an appetizer or a light lunch!

Provided by Anjali Shah

Categories     Appetizer     Side Dish

Time 30m

Number Of Ingredients 12

12 Vegan egg roll wrappers
1-2 tbsp Vegetable oil for frying
2 cups green cabbage, shredded
1 carrot, shredded
1 green onion, thinly sliced
3 mushrooms, finely diced
2 tbsp chopped cilantro (optional)
½ tsp salt
2 tsp sesame oil
4 tbsp soy sauce
1 tsp crushed garlic
1 tsp crushed ginger

Steps:

  • Add all filling ingredients into a mixing bowl and toss to combine.
  • Fill a small bowl with water.
  • Lay a wrapper on a flat surface with a corner facing you. Place 2 tbsp of filling mixture near the center of the wrapper. Shape into a log.
  • Run a thin layer of water around the edge of the wrapper. Fold the bottom corner over the filling, then fold the left and right corners over and roll up.
  • Repeat with remaining filling and wrappers.
  • Heat the oil in a large wok and fry the rolls in batches until golden brown. Remove with a slotted spoon and place on paper towels to soak up any excess oil.
  • Repeat until all rolls have been cooked.
  • Serve hot with your favorite Asian dipping sauce.

Nutrition Facts : ServingSize 1 egg roll, Calories 74 kcal, Carbohydrate 9 g, Protein 2 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 1 mg, Sodium 513 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 3 g

VEGAN EGGROLLS



Vegan Eggrolls image

Make and share this Vegan Eggrolls recipe from Food.com.

Provided by ChefManUSA

Categories     Vegan

Time 20m

Yield 20 Rolls, 10 serving(s)

Number Of Ingredients 13

2/3 cup coarsely chopped celery
2/3 cup coarsely chopped carrot
2 cups shredded cabbage
1/2 teaspoon vegetable oil
2/3 cup chopped onion
1/2 teaspoon minced peeled fresh ginger
1 garlic clove, minced
6 ounces vegan meat (Chef-Man Shwarma)
1 1/2 tablespoons low sodium soy sauce
1/4 teaspoon black pepper
14 egg roll wraps
1/4 cup warm water
oil (for frying)

Steps:

  • Combine celery and carrot in food processor, and pulse until finely chopped.
  • Combine celery mixture and cabbage in a medium bowl. Cover with plastic wrap; vent. Microwave at high 5 minutes; drain.
  • Cut Chef-Man Shwarma to small peices.
  • Heat vegetable oil in a large nonstick skillet over medium-high heat. Add onion, 1/2 teaspoon ginger, and garlic; sauté 2 minutes. Add Chef-Man Shwarma; cook 2 minutes. Remove from heat; stir in cabbage mixture, 1 1/2 tablespoons soy sauce, and pepper. Cover and chill 15 minutes.
  • Place 1 egg roll wrapper at a time onto work surface spoon 3 tablespoons filling into center of wrapper moisten edge of wrapper with warm water; roll up jelly-roll fashion.
  • Fry until brown on both sides and serve.

Nutrition Facts : Calories 146.7, Fat 1, SaturatedFat 0.2, Cholesterol 4, Sodium 350.7, Carbohydrate 29.1, Fiber 1.7, Sugar 1.5, Protein 5

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