Vegan Dill Sauce Food

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VEGAN LEMON DILL SAUCE



Vegan Lemon Dill Sauce image

This creamy lemon dill sauce is perfect on almost everything. It's easy to make, full of flavor and also vegan!

Provided by Alyssa

Categories     Condiment

Time 30m

Number Of Ingredients 6

1 cup cashews (, soaked)
1 cup water
Juice of 1 large lemon ((2 tbsp))
Zest of 1/2 a lemon
1/3 cup dill
Salt & pepper to taste

Steps:

  • Cover the cashews with 1" of hot water. Let sit for at least 30 minutes, preferably 1+ hours.
  • Drain the cashews and add them to a blender. Add the remaining ingredients into the blender. Blend on high until smooth and creamy.
  • Taste and adjust seasonings if needed. Pour into a sealed container and enjoy!

Nutrition Facts : ServingSize 2 tablespoons, Calories 90 kcal, Carbohydrate 5 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Sodium 5 mg, Fiber 1 g, Sugar 1 g

VEGETABLES IN DILL SAUCE



Vegetables in Dill Sauce image

"This recipe is ideal for using up vegetables from your garden," writes Edie DeSpain from Logan, Utah. "It's a great side dish for grilled chicken. Enjoy!"

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 16

4 cups water
1-1/2 cups pearl onions
1 medium carrot, sliced
1 tablespoon butter
1/2 pound sliced fresh mushrooms
2 small zucchini, sliced
2 teaspoons lemon juice
1 teaspoon dried marjoram
1/4 teaspoon salt
SAUCE:
2 tablespoons plus 2 teaspoons fat-free sour cream
2 tablespoons plus 2 teaspoons reduced-fat mayonnaise
2 tablespoons fat-free milk
2-1/4 teaspoons finely chopped onion
1/2 teaspoon snipped fresh dill
Dash white pepper

Steps:

  • In a large saucepan, bring water to a boil. Add pearl onions; boil for 3 minutes. Drain and rinse in cold water; peel., In a large nonstick skillet coated with cooking spray, saute onions and carrot in butter for 1 minute. Add mushrooms and zucchini; saute 6-8 minutes longer or until vegetables are tender. Stir in the lemon juice, marjoram and salt. , In a small microwave-safe bowl, combine the sauce ingredients. Cover and microwave on high until heated through, stirring once. Serve with vegetables.

Nutrition Facts : Calories 80 calories, Fat 4g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 186mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

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