Vegan Creamy Cucumber Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY VEGAN CUCUMBER SALAD



Creamy Vegan Cucumber Salad image

This Creamy Vegan Cucumber Salad is perfect for a hot Summer day. Crispy cucumber is combined with red onion, dill, vegan sour cream, and lemon juice.

Provided by Willow Moon

Categories     Salad

Time 10m

Number Of Ingredients 7

1 English cucumber ((4 cups sliced))
1/4 cup thinly sliced red onion
3 tablespoons chopped dill
1/4 cup vegan sour cream (- I used Tofutti)
3 tablespoons lemon juice
1/2 teaspoon salt (+ more for salad)
pepper

Steps:

  • Mix the cucumbers, red onion, and 1/2 teaspoon salt in a bowl. Pour into a colander and suspend over a bowl. Put plastic wrap over the top. Let sit for 15-30 minutes. Discard the liquid that collects.
  • Mix dill, vegan sour cream, lemon juice, and salt. Add cucumber and red onion. Mix well.

Nutrition Facts : Calories 28 kcal, Carbohydrate 4 g, Fat 1 g, Sodium 181 mg, Sugar 1 g, ServingSize 1 serving

CREAMY VEGAN CUCUMBER SALAD (GERMAN-INSPIRED)



Creamy Vegan Cucumber Salad (German-Inspired) image

Creamy, German-inspired cucumber salad with fresh dill and tangy coconut yogurt. A refreshing, plant-based side for BBQs and beyond. Just 15 minutes, 10 ingredients, and 1 bowl required!

Provided by Minimalist Baker

Categories     Side Dish

Time 15m

Number Of Ingredients 10

2/3 cup finely diced red onion ((or halved & thinly sliced with a mandolin* // ~1/2 medium onion as recipe is written))
1 large clove garlic, minced
1 cup unsweetened plain coconut yogurt ((we like Culina))
1/2 tsp each sea salt and black pepper
2 Tbsp lemon juice ((~ 1 medium lemon as recipe is written))
1 ½ Tbsp apple cider vinegar
2 tsp dijon mustard ((or yellow mustard))
1-2 tsp maple syrup ((to balance out the flavor))
1/4 cup finely chopped dill
1 medium cucumber, halved lengthwise, thinly sliced ((~2 cups as recipe is written))

Steps:

  • In a medium mixing bowl, add all ingredients except for the dill and cucumber (so onion, garlic, coconut yogurt, salt, pepper, lemon juice, apple cider vinegar, mustard, and maple syrup). Mix the dressing until smooth. NOTE: For less intense onion/garlic flavor, you can soak the onion and garlic in boiling water for 5 minutes, then strain well and add to the mixing bowl.
  • Add the dill and sliced cucumber and mix again until cucumber is well coated with dressing.
  • Taste and adjust as needed, adding lemon juice or apple cider vinegar for acidity, maple syrup to balance the acidity, dill for herby flavor, or more cucumber for a less saucy dressing.
  • Best when fresh. If preparing in advance, store dressing and cucumber separately in the refrigerator for up to 2-3 days. Not freezer friendly.

Nutrition Facts : ServingSize 1 side serving, Calories 127 kcal, Carbohydrate 8.4 g, Protein 0.9 g, Fat 12.8 g, SaturatedFat 11.4 g, Sodium 373 mg, Fiber 1.5 g, Sugar 4.2 g, UnsaturatedFat 0.2 g

CREAMY VEGAN CUCUMBER SALAD



Creamy Vegan Cucumber Salad image

Vegan Creamy Cucumber Salad is made with fresh dill and a homemade Creamy Ranch Dressing. The perfect side for a Summer BBQ or to bring to a cookout.

Provided by Ceara

Categories     Salad

Time 10m

Yield 5 servings

Number Of Ingredients 8

2 large English cucumbers or 7 to 8 small cucumbers
½ medium purple onion, thinly sliced
3 Tbsp fresh dill, chopped (plus extra for garnish on top)
3 tbsp cashew butter*
3 tbsp lemon juice
2 tbsp water
2 cloves garlic, minced
½ tsp sea salt

Steps:

  • Toss the chopped cucumber and red onion in a large bowl.
  • In a small bowl, whisk the dill, cashew butter, lemon juice, water, garlic, and sea salt until creamy and smooth.
  • Pour the Creamy Ranch and Dill Dressing onto the vegetables. Toss until the vegetables are creamy and well coated with the dressing. Garnish with extra dill. Enjoy!

VEGAN CREAMY CUCUMBER SALAD



Vegan Creamy Cucumber Salad image

A twist on a Betty Crocker classic. Feel free to sub out some all purpose seasoning of your choice if you don't have access to the wonderful Fox Point from Penzeys Spices.

Provided by januarybride

Categories     Vegan

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 thinly sliced cucumbers (I use the smaller organic ones with no wax so that I can leave the skin on)
1/4 cup thinly sliced sweet onion
1/4 cup vegan mayonnaise
1/4 cup vegan sour cream
1/4 teaspoon salt
1/4 teaspoon dill (dried)
1/8 teaspoon pepper
1/4 teaspoon fox point seasoning (a dried seasoning mix of salt, shallots, chives, garlic, onion and green peppercorns)

Steps:

  • Mix mayo, sour cream, and spices in a large bowl.
  • Add cucumbers and onions and toss to coat.
  • Place covered in the fridge for 3-4 hours for the flavors to develop.

Nutrition Facts : Calories 84, Fat 5.1, SaturatedFat 0.8, Cholesterol 3.8, Sodium 253.2, Carbohydrate 9.9, Fiber 0.9, Sugar 3.9, Protein 1.2

More about "vegan creamy cucumber salad food"

VEGAN CREAMY CUCUMBER SALAD | CEARA'S KITCHEN | RECIPE | RAW …
Aug 6, 2017 - Vegan Creamy Cucumber Salad is made with fresh dill and a homemade Creamy Ranch Dressing. The perfect side for a Summer BBQ or to bring to a cookout. The perfect side …
From pinterest.ca


CREAMY VEGAN CUCUMBER POTATO SALAD RECIPE | GREENER IDEAL
2021-03-13 Blend the tofu, garlic, salt, lemon, olive oil and rosemary together until smooth and fluffy. Place the baby potatoes, cucumber and onion in a large bowl. Toss until evenly …
From greenerideal.com


VEGAN CREAMY DILL CUCUMBER SALAD RECIPE - FOOD HOUSE
Toss the chopped cucumber and red onion in a large bowl. In a small bowl, whisk the dill, cashew butter, lemon juice, water, garlic, and sea salt until creamy and smooth. Pour the …
From foodhousehome.com


CREAMY VEGAN CUCUMBER SALAD WITH CHICKPEAS AND FRESH DILL
2014-07-02 Soak the chopped raw red onions in a small bowl of tap water for 5 to 10 minutes, and then drain. (This is to temper the aggressive raw red onion flavor a little bit.) Combine the …
From yupitsvegan.com


EASY VINEGAR CUCUMBER SALAD - VEGANOSITY
2020-07-20 Thinly slice the cucumber and place in a large bowl. STEP TWO. Peel the onion and cut it in half and thinly slice half of the onion and put it in the bowl with the cucumber. …
From veganosity.com


THE BEST VEGAN CUCUMBER SALAD RECIPES - FOODHOUSEHOME.COM
Creamy Vegan Cucumber Salad with Chickpeas and Fresh Dill Yup, Its Vegan. brown rice syrup, toasted pine nuts, chopped red onion, sea salt and 12 more. Simple is best with …
From foodhousehome.com


CREAMY VEGAN CUCUMBER SALAD DRESSING - FOOD FOR THE SOUL
2019-08-25 1 medium cucumber, seeded and partially peeled; ¼ cup fresh squeezed lemon juice; 1-2 garlic cloves (1 tsp) ¼ cup olive oil (optional) ¼ cup filtered water (or ½ cup for oil …
From foodforthesoul.me


CREAMY CUCUMBER SALAD — THE YUMMY VEGAN
2022-08-17 1. To a large bowl, add the vegan sour cream, olive oil, vinegar, dill, salt & pepper and mix well. 2. Add in the sliced cucumber and onions and toss until well coated. 3. Enjoy at …
From theyummyvegan.com


10 BEST VEGAN CUCUMBER SALAD RECIPES | YUMMLY
2022-09-29 Cucumber Salad Mom And Wife Busy Life. pepper, vinegar, olive oil, cucumber, purple onion, large tomato and 2 more.
From yummly.com


SIMPLE VEGAN CUCUMBER SALAD – WEE LITTLE VEGANS
Instructions. Place sliced cucumber in a large bowl. Combine vinegar, dill, maple syrup, salt and pepper in a small bowl. Whisk to thoroughly combine. Pour vinegar mix over cucumbers and …
From weelittlevegans.com


CREAMY VEGAN CUCUMBER SALAD | FRESH AND NATURAL FOODS
Instructions. For the dressing, whisk all ingredients together until smooth (if you find it too thin add a little more cashew butter, too thick a little water since coconut milk varies in …
From freshandnaturalfoods.com


VEGAN CREAMY CUCUMBER SALAD WITH BLACKBERRIES & PEPITAS
2018-07-17 Chop dill and mint leaves. Return cucumbers to the salad bowl and add the vegan sour cream, 2 tbsp of pomegranate molasses, pepitas, and chopped herbs. Gently toss the …
From cinnamonandcoriander.com


CREAMY CUCUMBER SALAD - CONTENTEDNESS COOKING
2021-09-27 Peel the cucumber, if you prefer this. Give all the dressing ingredients into a bowl and combine well. Add the cucumbers, onions, and dill and toss everything. You can enjoy this …
From contentednesscooking.com


CREAMY CUCUMBER DILL SALAD (VEGAN) - THE FOODIE TAKES FLIGHT
2022-07-02 Prepare the cucumber: slice the cucumber into thin 1/2 inch (1.25 cm) thick pieces. Place the cucumber on a basket/strainer with a catch basin. Add the salt and gently massage. …
From thefoodietakesflight.com


CREAMY VEGAN CUCUMBER SALAD DRESSING - FOOD NEWS
There are so many ways to make a raw vegan salad, but this one, with a cucumber base, is a great alternative to lettuce-based salads and it makes a fresh, hydrating, nutritious raw food …
From foodnewsnews.com


EASY VEGAN CREAMY CUCUMBER SALAD - COOKING FOR PEANUTS
2021-07-25 Make the dressing: In a medium bowl, mix the yogurt, Dijon, apple cider vinegar, lemon juice, and red onion. Grate the garlic directly into the dressing. Add maple syrup to …
From cookingforpeanuts.com


EXPLORE - ABTAMH.CURRENTSCIENCES.INFO
1 top 30 low fat raw vegan recipes. 1.1 low fat raw vegan recipe # 1. 1.2 bowlful of berry-liciousness. 1.3 from rawfoodrehab.com. 1.4 low fat raw vegan recipe # 2. 1.5 mango kiwi …
From abtamh.currentsciences.info


VEGAN-FRIENDLY CREAMY CUCUMBER SALAD: RECIPES WORTH COOKING
2022-09-30 In a medium mixing bowl, add the onion, garlic, coconut yogurt, salt, pepper, lemon juice, apple cider vinegar, mustard, and maple syrup. Mix these ingredients until smooth. Add …
From familyproof.com


Related Search