Vegan Collard Greens Peppers And Pinto Beans Food

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VEGAN SOUTHERN COLLARD GREENS



Vegan Southern Collard Greens image

Favorite family recipe for collard greens made WITHOUT chicken broth and smoked meat. It's healthier but don't expect to have to sacrifice taste!

Provided by Divas Can Cook

Time 1h20m

Number Of Ingredients 8

1/2 small yellow onion (diced)
3 cloves garlic (minced)
2-3 cups vegetable broth (I only used 2 cups)
1 teaspoon applewood smoked salt (or any kind of smoked salt)
1/2 teaspoon red pepper flakes
2 lbs collard greens
black pepper
hot sauce

Steps:

  • Coat a large deep skillet or pot with vegetable oil.
  • Saute onions until almost tender over medium heat and then add in garlic.
  • Cook until onion and garlic are fragrant, about 2-3 minutes.
  • Add in vegetable broth.
  • Season broth with smoked salt and red pepper flakes.
  • Taste and adjust the seasonings if needed. Make sure it's to your liking because this is how your greens will taste.
  • Bring to a simmer and reduce heat.
  • Add in the greens. Green will wilt down as they cook.
  • Simmer for 1 hr to 1 hr 30 mins. Do not boil. Add more vegetable broth if needed. May need more or less time so be sure to check them after 30-45 minutes. When done, greens will be dark green, tender and will not have a raw taste.
  • Add in more smoked salt, black pepper, red pepper flakes and hot sauce, if desired. ( I always do!)
  • Enjoy!
  • Add hot sauce or vinegar if desired.

COLLARD GREENS AND BEANS



Collard Greens and Beans image

Caramelized onions, bacon, and cannellini beans add depth of flavor to collard greens. So delicious! Serve with a dollop of sour cream and/or a sprinkle of Parmesan cheese.

Provided by Melanie E.

Categories     Side Dish     Vegetables     Greens

Time 2h35m

Yield 4

Number Of Ingredients 10

3 slices bacon, coarsely chopped
1 red onion, thinly sliced
2 tablespoons minced garlic, or to taste
5 cups collard greens, stems and center ribs discarded and leaves chopped
¾ cup water, or as needed
1 tablespoon brown sugar
2 teaspoons cider vinegar
1 teaspoon crushed red pepper flakes, or to taste
salt and black pepper to taste
1 (15 ounce) can cannellini beans, drained and rinsed

Steps:

  • Place the bacon in a large, deep pan with a lid, and cook over medium-high heat, stirring occasionally, until evenly browned, about 10 minutes. Remove the bacon pieces from the pan, and set aside.
  • Reduce the heat to medium-low, and stir the sliced onion into the hot bacon fat. Cook and stir the onion until it begins to brown, scraping the bits off the bottom of the pan, about 8 minutes. Add the garlic, and cook and stir 4 more minutes. Return the bacon to the pan, stir in the collard greens, and toss gently until the greens are wilted, about 3 minutes.
  • Pour in the water to almost cover the collard greens, and stir in the brown sugar, vinegar, crushed red pepper, and salt and pepper. Bring to a boil, cover, reduce heat to low, and simmer the collard greens until very tender, 1 to 2 hours.
  • About 1/2 hour before serving, stir the cannellini beans into the collard greens, and return to a simmer.

Nutrition Facts : Calories 162.9 calories, Carbohydrate 24.8 g, Cholesterol 7.4 mg, Fat 3.5 g, Fiber 6.3 g, Protein 8.3 g, SaturatedFat 1 g, Sodium 387.4 mg, Sugar 4.8 g

PINTO BEANS WITH GREENS



Pinto Beans With Greens image

Make and share this Pinto Beans With Greens recipe from Food.com.

Provided by PdxBarb

Categories     Collard Greens

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 (15 ounce) can pinto beans, drained
1 medium sized onion, chopped
4 garlic cloves, chopped
1/2 cup vegetable stock
1 (15 ounce) can diced tomatoes, drained
1 1/2 lbs kale or 1 1/2 lbs collard greens
2 tablespoons lemon juice
1 tablespoon olive oil
salt
pepper

Steps:

  • Remove stems from greens, rinse well and chop into large pieces.
  • Saute onion in water or a little bit of olive oil in large pan over medium low heat for 5 minutes, stirring frequently.
  • Add garlic and continue to saute for another minute.
  • Add vegetable stock, tomatoes, pinto beans and greens and simmer until they are tender, about 15 minutes.
  • Season with salt and pepper. Remove from heat and stir in olive oil and lemon juice. Serve hot.

Nutrition Facts : Calories 311.2, Fat 5.5, SaturatedFat 0.8, Sodium 306.6, Carbohydrate 55.8, Fiber 14.8, Sugar 5.7, Protein 16.4

COLLARD GREENS & BEANS



Collard Greens & Beans image

I never tried collard greens until a friend gave me this recipe that calls for bacon and pinto beans. Now I look forward to serving this Southern staple on Thanksgiving. -April Burroughs, Vilonia, Arkansas

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 8 servings.

Number Of Ingredients 10

2 pounds collard greens
3 bacon strips, chopped
1 small red onion, chopped
2 garlic cloves, minced
2-1/2 cups water
2 tablespoons brown sugar
1 tablespoon cider vinegar
3/4 teaspoon salt
1/2 teaspoon pepper
1 can (15 ounces) pinto beans, rinsed and drained

Steps:

  • Remove and discard center ribs and stems from collard greens. Cut leaves into 1-in. pieces. In a Dutch oven, cook bacon over medium heat until crisp, stirring occasionally., Add onion and garlic to bacon and drippings; cook and stir 2 minutes. Add collard greens; cook and stir until they begin to wilt. Stir in water, brown sugar, vinegar, salt and pepper. Bring to a boil. Reduce heat; simmer, covered, 55-65 minutes or until greens are tender, adding beans during the last 15 minutes.

Nutrition Facts : Calories 145 calories, Fat 5g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 382mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges

VEGAN COLLARD GREENS



Vegan Collard Greens image

These delicious vegan collard greens are simple enough for a weeknight meal but have enough flavor to serve to guests or as a Thanksgiving side dish. Quick and easy to make, they come together in less than 30 minutes.

Provided by Sapana Chandra

Categories     Side Dish

Time 25m

Number Of Ingredients 9

1 tablespoon avocado oil
2 cloves garlic (minced)
1 yellow onion (diced)
1 cup cherry tomatoes (halved)
1 bunch collard greens
1 teaspoon apple cider vinegar
1 teaspoon paprika
1/2 teaspoon sea salt (to taste)
1/8 teaspoon black pepper (to taste)

Steps:

  • Prepare the collard greens by removing thick central ribs, stacking up the leaves, and slicing into thin strips.
  • Heat oil in a large, heavy-bottomed skillet over medium-low heat. Add the garlic and onion and cook until the onions become translucent and fragrant, about 8-10 minutes.
  • Stir in the tomatoes and increase heat to medium. Cook until soft, about 3 minutes.
  • Add the chopped collard greens, salt, pepper, paprika, vinegar, and stir until the greens are coated with the mixture. Reduce the heat to low, and cook until the greens are wilted and dark green, about 15-20 minutes, stirring frequently. Add a few tablespoons of water, if needed, throughout the cooking process (*see note).
  • Turn off heat and serve.

Nutrition Facts : Calories 143 kcal, Sugar 6 g, Sodium 613 mg, Fat 8 g, SaturatedFat 1 g, Carbohydrate 17 g, Fiber 6 g, Protein 5 g, ServingSize 1 serving

COLLARD GREENS WITH WHITE BEANS



Collard Greens with White Beans image

This is a vegan recipe for collard greens that is easy and fast.

Provided by krs

Categories     Side Dish     Vegetables     Greens

Time 55m

Yield 4

Number Of Ingredients 10

2 tablespoons water, or more as needed
1 ¼ cups chopped onion
3 tablespoons minced garlic
1 cube beef-flavored vegetarian bouillon
7 ounces collard greens, chopped
1 (14.5 ounce) can no-salt-added diced tomatoes
1 ¼ cups water
salt and ground black pepper to taste
1 (14.5 ounce) can great Northern beans, rinsed and drained
1 teaspoon white sugar

Steps:

  • Heat 2 tablespoons water in a large skillet over medium heat. Cook and stir onion and garlic in water until onion is softened and translucent, about 10 minutes, adding more water as needed to prevent scorching. Stir vegetarian bouillon into onion mixture.
  • Stir collard greens, tomatoes, and 1 1/4 cup water into onion mixture. Season with salt and pepper; cover and simmer until vegetables are tender, about 20 minutes. Stir in great Northern beans and sugar and continue to simmer until liquid evaporates, about 10 minutes more. Adjust seasoning as needed.

Nutrition Facts : Calories 181.3 calories, Carbohydrate 36 g, Fat 0.8 g, Fiber 8.8 g, Protein 10.4 g, SaturatedFat 0.2 g, Sodium 41.6 mg, Sugar 5.9 g

SOUTHERN-STYLE GREENS WITH BEANS



Southern-Style Greens with Beans image

Provided by Sandra Lee

Categories     side-dish

Time 22m

Yield 4 Servings

Number Of Ingredients 7

1 bunch collard greens, center ribs removed and leaves torn into large pieces
1 (15-ounce) can pinto beans
1 (14-ounce) can low-sodium beef broth
1/2 cup frozen chopped onions
1/2 teaspoon red pepper flakes
2 teaspoons red wine vinegar
1/4 cup real bacon pieces

Steps:

  • In a medium saucepan over medium heat, combine all ingredients except beans and cook for 15 minutes stirring occasionally. Add bean and cook for another 2 minutes.

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