Vegan Chocolate Walnut Muffins Food

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CHOCOLATE WALNUT BANANA MUFFINS - VEGAN



Chocolate Walnut Banana Muffins - Vegan image

Chocolate Walnut Banana Muffins are so delicious! They are so moist and chewy no one will ever know these were made at home with healthy ingredients. They are a fantastic *healthy alternative to traditional muffins. Instead of using wheat flour, this recipe uses spelt flour which has more protein and nutrients than wheat flour.

Provided by Green Earth

Categories     Quick Breads

Time 25m

Yield 12 muffins

Number Of Ingredients 10

1 3/4 cups spelt flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon sea salt
1 1/2 cups mashed ripe bananas
2/3 cup maple syrup
1/3 cup softened coconut oil
2/3 cup non-dairy chocolate chips
1/2 cup walnuts

Steps:

  • Preheat oven to 375*F (190*C) Prepare 12- cup muffin tray with paper or light coating of coconut oil.
  • Whisk together the flour, baking powder, baking soda, cinnamon, and salt in a large bowl. Add the mashed banana and syrup, and oil. Stir just until all flour is absorbed. Fold in the chocolate chips and nuts.
  • Portion the batter into muffin cups and bake for 20 minutes or until a toothpick inserted in the center comes out clean.

Nutrition Facts : Calories 146.8, Fat 9.3, SaturatedFat 5.5, Sodium 197.1, Carbohydrate 16.9, Fiber 0.9, Sugar 13, Protein 1

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