Instant Pot Garlic Chicken With Radishes Food

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INSTANT POT® GARLIC CHICKEN WITH RADISHES



Instant Pot® Garlic Chicken with Radishes image

A keto-friendly, one-pot dish that my kiddos enjoy! You can't even tell radishes are used in place of potatoes.

Provided by Carla nicole

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 6

Number Of Ingredients 9

3 tablespoons butter
6 chicken breasts
1 pinch garlic powder, or to taste
salt and ground black pepper to taste
1 pinch smoked paprika, or to taste
3 yellow onions, sliced
1 cup chicken broth
1 bunch radishes, trimmed
3 cloves garlic, minced

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter in the pot. Meanwhile, season chicken with garlic powder, salt, pepper, and paprika. Quickly brown each chicken breast in the pot, rotating until browned on all sides, 5 to 7 minutes. Add onions and cook 5 minutes. Add broth, radishes, and garlic.
  • Change pressure cooker setting to Manual and cook chicken until no longer pink in the center and juices run clear, about 15 minutes.

Nutrition Facts : Calories 230.2 calories, Carbohydrate 12 g, Cholesterol 80.9 mg, Fat 8.7 g, Fiber 2.3 g, Protein 25.3 g, SaturatedFat 4.5 g, Sodium 327.3 mg, Sugar 5.3 g

INSTANT POT CHICKEN POSOLE



Instant Pot Chicken Posole image

Provided by Food Network Kitchen

Categories     main-dish

Time 2h

Yield 8 servings

Number Of Ingredients 14

4 dried guajillo chile peppers, stemmed and seeded
2 dried ancho chile peppers, stemmed and seeded
2 dried cascabel chile peppers, stemmed and seeded
1 tablespoon vegetable oil
1 small white onion, diced
8 cloves garlic, roughly chopped
Kosher salt and freshly ground pepper
8 ounces dried white hominy, picked over and rinsed
1 cup fresh cilantro (leaves and tender stems), plus more for topping
2 teaspoons dried oregano, plus more for topping
1 bay leaf
2 pounds skinless, boneless chicken thighs (about 8)
Sliced radishes, crumbled queso fresco, sour cream and/or shredded cabbage, for topping
Lime wedges, for serving

Steps:

  • Set an Instant Pot to saute on high. When the pot registers hot, add the dried chiles and cook until just beginning to soften, about 3 minutes. Add 1 cup water. Turn off the pot and put on the lid. Let sit until the chiles are completely softened, about 5 minutes. Transfer to a blender and puree until smooth. Use a rubber spatula to push the mixture through a fine-mesh strainer into a small bowl.
  • Reset the pot to saute on high. When the pot registers hot, add the vegetable oil. Add the onion, garlic, 1 tablespoon salt and a few grinds of pepper; cook, stirring occasionally, until the onion is tender, 6 to 8 minutes. Turn off the pot.
  • Add 6 cups water, the chile puree, hominy, cilantro, oregano and bay leaf to the pot. Put on and lock the lid; make sure the steam valve is in the sealing position. Set the pot to pressure-cook on high for 1 hour 10 minutes. When the time is up, carefully turn the steam valve to the venting position to manually release the pressure. Turn off the pot and remove the lid.
  • Add the chicken to the pot and press to submerge in the liquid. Replace and lock the lid; return the steam valve to the sealing position. Set the pot to pressure-cook on high for 10 minutes. When the time is up, carefully turn the steam valve to the venting position to manually release the pressure. Turn off the pot and remove the lid.
  • Discard the bay leaf. Transfer the chicken to a rimmed baking sheet and shred into bite-size pieces with two forks. Return to the pot along with any accumulated juices and stir to combine. Divide among bowls and top with dried oregano, radishes, queso fresco, cilantro, sour cream and/or cabbage. Serve with lime wedges.

GARLIC ROASTED RADISHES



Garlic Roasted Radishes image

Roasting radishes brings out the sweetness that is otherwise masked by the peppery kick that radishes are known for. This must-try recipe will turn anyone into a radish lover!

Provided by The Real Food Dietitians

Categories     Vegetable Side Dish

Time 25m

Number Of Ingredients 7

1 lb. fresh radishes, stems removed, ends trimmed, and halved
1 tablespoon melted ghee, butter coconut oil or avocado oil)
1/2 teaspoon sea salt
1/8 teaspoon black pepper
1/4 teaspoon dried parsley, dried chives, or dried dill or mix
2 garlic cloves, finely minced
Optional toppings: Ranch dressing for drizzling or garnish of fresh parsley, dill, or chives

Steps:

  • Preheat oven to 425℉. In a bowl, combine the radishes, cooking fat (ghee, butter or oil), dried herbs, salt, and pepper; toss until the radishes are evenly coated. (Note: don't add the minced garlic until step 3).
  • Spread radishes out in a single layer in a large 9×13 inch baking dish.
  • Bake for 20-25 minutes, tossing every 10 minutes. After the first 10 minutes of baking add the minced garlic and toss. Return to oven to bake an additional 10-15 minutes or until radishes are golden brown and easily pierced with a fork.
  • If desired, serve with ranch dressing for dipping or drizzling on top and garnish with fresh parsley, dill, or chives.

Nutrition Facts : ServingSize 1/4 of recipe, Calories 68 calories, Sugar 2 g, Sodium 250 mg, Fat 6 g, Carbohydrate 4 g, Fiber 1 g, Protein 1 g

DAIKON RADISH WITH CHICKEN-KOREAN STYLE



Daikon Radish With Chicken-Korean Style image

Had a lot of daikon in the fridge and I wanted to try something different. Came across this recipe some time ago and loved it.

Provided by zoukncook

Categories     Chicken Breast

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 12

1 medium daikon radish
2 boneless chicken legs with thigh (may substitute with chicken breast but taste might be less rich)
1/2 teaspoon chili flakes
1 tablespoon vegetable oil
1 crushed garlic clove
1 teaspoon sesame oil
2 cups chicken stock
3 tablespoons soy sauce
2 tablespoons sake
1 tablespoon sugar
1/4 teaspoon mirin
pepper

Steps:

  • Peel daikon and cut into 1/2 inch half moons.
  • Cut chicken into 1/2- 1 inch pieces.
  • Heat oil. Add daikon and chicken and sauté over high heat. Stir in crushed garlic and chili flakes/pepper.
  • Add all ingredients for the cooking sauce. Cook over medium heat, constantly skimming.
  • When the sauce has nearly evaporated, sprinkle sesame oil.
  • Remove from heat and serve. Great with rice.
  • Even better the day after!

Nutrition Facts : Calories 573.6, Fat 32.5, SaturatedFat 7.7, Cholesterol 145.8, Sodium 2034.3, Carbohydrate 24.8, Fiber 3.2, Sugar 14.8, Protein 40.5

INSTANT POT® GARLIC CHICKEN WITH RADISHES



Instant Pot® Garlic Chicken with Radishes image

A keto-friendly, one-pot dish that my kiddos enjoy! You can't even tell radishes are used in place of potatoes.

Provided by Carla nicole

Categories     Chicken Breasts

Time 35m

Yield 6

Number Of Ingredients 9

3 tablespoons butter
6 chicken breasts
1 pinch garlic powder, or to taste
salt and ground black pepper to taste
1 pinch smoked paprika, or to taste
3 yellow onions, sliced
1 cup chicken broth
1 bunch radishes, trimmed
3 cloves garlic, minced

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter in the pot. Meanwhile, season chicken with garlic powder, salt, pepper, and paprika. Quickly brown each chicken breast in the pot, rotating until browned on all sides, 5 to 7 minutes. Add onions and cook 5 minutes. Add broth, radishes, and garlic.
  • Change pressure cooker setting to Manual and cook chicken until no longer pink in the center and juices run clear, about 15 minutes.

Nutrition Facts : Calories 230.2 calories, Carbohydrate 12 g, Cholesterol 80.9 mg, Fat 8.7 g, Fiber 2.3 g, Protein 25.3 g, SaturatedFat 4.5 g, Sodium 327.3 mg, Sugar 5.3 g

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