Vegan Chocolate Mousse Recipe By Tasty Food

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VEGAN CHOCOLATE AVOCADO MOUSSE RECIPE BY TASTY



Vegan Chocolate Avocado Mousse Recipe by Tasty image

Here's what you need: large avocado, cocoa powder, dark chocolate, honey, non dairy milk, vanilla extract, cinnamon, coffee powder, salt

Provided by Rosi Dimova

Yield 2 servings

Number Of Ingredients 9

1 large avocado, or two smaller avocados, ripened
3 tablespoons cocoa powder
¼ cup dark chocolate, (over 70%)
¼ cup honey, agave
3 tablespoons non dairy milk
1 teaspoon vanilla extract
½ teaspoon cinnamon
½ teaspoon coffee powder
1 pinch salt

Steps:

  • Over a water bath or in the microwave, melt the dark chocolate.
  • Then, place all of the ingredients listed above in a blender and blend until you get a smooth and enjoyable consistency.
  • Pour pudding into separate bowls and leave in the fridge to set for 1-2 hours before serving.
  • Serve topped with fresh berries and whipped cream (optional)
  • Enjoy!

Nutrition Facts : Calories 436 calories, Carbohydrate 66 grams, Fat 20 grams, Fiber 8 grams, Protein 4 grams, Sugar 52 grams

VEGAN CHOCOLATE MOUSSE



Vegan Chocolate Mousse image

This vegan chocolate mousse is super fluffy, chocolatey, and incredibly easy to make. You need only three ingredients to make it and it's ready in no time!

Provided by Sina

Categories     Dessert

Number Of Ingredients 3

1 cup liquid from canned chickpeas ((aquafaba, chickpea cooking water))
5 oz dark chocolate
2 tablespoons brown sugar or coconut sugar ((reduce the amount of sugar if the chocolate you're using is already pretty sweet) )

Steps:

  • Roughly chop the chocolate and either melt it in the microwave or over the stovetop.
  • Whip up the aquafaba. Place it in a kitchen machine or whip it up a with a handheld mixer. It will take about 10 minutes to get stiff peaks.
  • Once you've reached stiff peaks, add the sugar while still whipping.
  • Transfer the whipped up aquafabe to a large bowl.
  • Once the dark chocolate is melted, let it cool down significantly. It should still be thin and runny but not too warm or hot anymore. Add it to the whipped aquafaba.
  • Carefully fold it into the aquafaba using a whisk or a spatula.
  • Evenly divide the mixture between four glasses and place it in the fridge overnight to set.
  • On the next day, serve it with vegan whipped cream, chopped dark chocolate, and raspberries.

Nutrition Facts : Calories 235 kcal, Carbohydrate 22 g, Protein 3 g, Fat 15 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 1 mg, Sodium 9 mg, Fiber 4 g, Sugar 14 g, ServingSize 1 serving

VEGAN CHOCOLATE MOUSSE



Vegan Chocolate Mousse image

My son is allergic to dairy and eggs, so I created this silky vegan chocolate mousse recipe that he could enjoy. It's also gluten free and grain free. If you're having company over, it can be prepared the night before and stored in the refrigerator. -Sarah Meuser, New Milford, Connecticut

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 6 servings.

Number Of Ingredients 12

1/3 cup boiling water
3/4 cup dried Mission figs, stemmed and halved lengthwise
1 cup dairy-free dark chocolate chips
2 medium ripe avocados, peeled and pitted
1/3 cup baking cocoa
2 tablespoons unsweetened almond milk
1 tablespoon maple syrup
1 teaspoon vanilla extract
1/8 teaspoon sea salt
1 can (15 ounces) garbanzo beans or chickpeas, undrained
1/4 teaspoon cream of tartar
Fresh raspberries, optional

Steps:

  • Pour boiling water over figs in a small bowl; let stand 45 minutes. In a microwave, melt chocolate chips; stir until smooth. Cool to room temperature. Place figs and liquid in a food processor. Pulse until a paste forms. Add avocados, cooled chocolate, cocoa, almond milk, syrup, vanilla and sea salt; pulse until pureed. Transfer to a large bowl., To make aquafaba, drain garbanzo beans, reserving liquid (save beans for another use). Add drained liquid and cream of tartar to bowl of a stand mixer. Beat on high speed until stiff peaks form, 2-3 minutes. Gently fold aquafaba into fig mixture. Spoon into dessert dishes. Refrigerate at least 2 hours or overnight before serving. If desired, serve with fresh raspberries.

Nutrition Facts : Calories 310 calories, Fat 18g fat (7g saturated fat), Cholesterol 0 cholesterol, Sodium 149mg sodium, Carbohydrate 41g carbohydrate (26g sugars, Fiber 8g fiber), Protein 5g protein.

VEGAN CHOCOLATE MOUSSE RECIPE BY TASTY



Vegan Chocolate Mousse Recipe by Tasty image

Here's what you need: chickpea water, dark chocolate, sugar, vanilla extract

Provided by Merle O'Neal

Categories     Desserts

Yield 3 servings

Number Of Ingredients 4

1 can chickpea water, aquafaba
½ cup dark chocolate, vegan
2 tablespoons sugar
1 teaspoon vanilla extract

Steps:

  • In a medium-sized bowl, beat aquafaba until stiff peaks form.
  • Gently fold in melted chocolate, sugar, and vanilla, being careful not to overmix.
  • Distribute mousse into 3 cups and chill for at least 3 hours, ideally overnight.
  • Garnish with fresh strawberries or fruit of choice.
  • Enjoy!

Nutrition Facts : Calories 377 calories, Carbohydrate 54 grams, Fat 14 grams, Fiber 11 grams, Protein 13 grams, Sugar 23 grams

VEGAN CHOCOLATE MOUSSE WITH AQUAFABA



Vegan Chocolate Mousse with Aquafaba image

This is a delicious and light chocolate mousse that is simple to make. It's made with canned chickpea liquid but you wouldn't know it. There's no chickpea taste - just fluffy, smooth, chocolate goodness! Top chocolate mousse with chocolate chips, shaved chocolate, raspberries, pistachios, or whatever you like.

Provided by Debora Dechtiar

Categories     Desserts     Mousse Recipes     Chocolate Mousse Recipes

Time 4h25m

Yield 4

Number Of Ingredients 3

¾ cup vegan dark chocolate chips
¾ cup aquafaba (chickpea water)
1 tablespoon white sugar

Steps:

  • Melt chocolate in top of a double boiler over simmering water, about 5 minutes. Remove from heat and let cool.
  • Beat aquafaba in a stand mixer on high speed until firm peaks form, 10 to 15 minutes. Add sugar gradually into the mixture while continuing to beat. Fold in cooled chocolate gently.
  • Spoon mousse into small glass cups and chill in the refrigerator for at least 4 hours before serving.

Nutrition Facts : Calories 250 calories, Carbohydrate 28.6 g, Fat 19.1 g, Fiber 6.4 g, Protein 3.2 g, SaturatedFat 11.2 g, Sugar 3.1 g

VEGAN CHOCOLATE MOUSSE



Vegan Chocolate Mousse image

Smooth and creamy chocolate mousse made vegan by using silken tofu as the base. I like to think that since the tofu has protein it makes this even a bit healthy! For the ingredients I recommend almond or soy milk. Skip some of the others like rice milk which is too watery. If you're doing this totally vegan, look for vegan chocolate chips. Regular semi-sweet chocolate chips typically contain some milk. Most importantly, the best tofu is Mori-Nu silken tofu in firm or extra-firm (also comes in Lite). This is the shelf stable silken tofu found with the Asian foods. If you can't find this there is sometimes a refrigerated silken tofu with all the other kinds of tofu but the package is bigger so the other ingredients need to be adjusted accordingly.

Provided by thesinglebite

Categories     Lactose Free

Time 10m

Yield 4-5 , 4-5 serving(s)

Number Of Ingredients 4

1 (12 1/3 ounce) package silken tofu (Mori-Nu Firm or Extra-Firm)
3/4 cup almond milk
1 cup chocolate chips
1 teaspoon vanilla extract

Steps:

  • Place almond milk and chocolate chips in a microwave-safe bowl and heat about 1 minute depending on your microwave. Stir together until chocolate chips are dissolving in milk, you should now have a rich chocolate milk. If necessary, heat a bit a longer. Let the mixutre cool for a few minutes.
  • Add chocolate mixture, tofu, and vanilla to a food processor or blender and process until pureed. This is important: taste the mixture to make sure you don't a have a tofu taste since all brands are different. If it's not chocolaty enough you can melt some more chocolate chips and add it but don't add any more milk or it won't set properly.
  • Pour into 4-5 ramekins or small dishes. It will set better this way than if it's in one big bowl. Chill 2-3 hours and it's ready to eat!

Nutrition Facts : Calories 252.6, Fat 14.9, SaturatedFat 7.8, Sodium 9.1, Carbohydrate 29.5, Fiber 2.6, Sugar 24.2, Protein 6

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