Yogurt Marinade For Chicken Food

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YOGURT MARINATED CHICKEN



Yogurt Marinated Chicken image

This yogurt marinated chicken comes out so perfectly juicy! Easy to make, it's seasoned with Mediterranean spices and each bite is wonderfully flavorful.

Provided by Becky Hardin

Categories     Main Course

Time 9h

Number Of Ingredients 15

5 chicken leg quarters (thigh attached)
1 cup plain yogurt
2 tablespoons oil
½ cup of lemon juice (juice of two lemons)
Zest of two lemons
1 ½ teaspoons salt
½ teaspoon pepper
1 ½ teaspoons paprika
1 teaspoon cumin
¼ teaspoon cinnamon
⅛ teaspoon cayenne pepper
6 garlic cloves (minced)
¼ cup red onion (minced)
½ cup fresh parsley (chopped)
½ cup fresh cilantro (chopped)

Steps:

  • Combine yogurt, oil, spices, red onion, parsley, and cilantro in a large ziplock bag. Knead bag to mix.
  • Add chicken quarters to bag and let marinate for at least two hours or overnight.
  • Preheat oven to 375℉.
  • Remove chicken from bag and discard marinade. Place chicken on a cooking rack over a pan that has been lined with parchment paper. Bake chicken, uncovered, for 50-60 minutes, or until meat thermometer inserted into the thickest part of the thigh reads 165℉ and juices run clear.
  • Turn oven to broil. Broil for 2-3 minutes to crisp up the skin, watching carefully to avoid burning.
  • Serve immediately.

Nutrition Facts : Calories 417 kcal, Carbohydrate 8 g, Protein 26 g, Fat 32 g, SaturatedFat 8 g, Cholesterol 148 mg, Sodium 838 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

YOGURT-MARINATED CHICKEN



Yogurt-Marinated Chicken image

This tender marinated chicken gets its zing from chili powder and cumin. For variety, add a tablespoon of tomato paste to the marinade or replace the chili powder with chopped green chiles. It's a surefire hit of summer cookouts. -Naheed Saleem, Stanford, Connecticut

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 10

1/2 cup fat-free yogurt
3 garlic cloves, minced
2 tablespoons lemon juice
1 tablespoon canola oil
1 tablespoon minced fresh gingerroot
6 bone-in chicken breast halves (6 ounces each)
1 teaspoon sugar
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin

Steps:

  • In a large resealable plastic bag, combine the yogurt, garlic, lemon juice, oil, ginger, sugar and seasonings; add chicken. Seal bag and turn to coat; refrigerate for at least 8 hours or overnight., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack., Prepare the grill for indirect heat, using a drip pan. Place chicken over drip pan and grill chicken, covered, bone side down over indirect medium heat for 2 minutes. Turn; grill 25-35 minutes longer or until a thermometer reads 170°.

Nutrition Facts : Calories 149 calories, Fat 4g fat (1g saturated fat), Cholesterol 68mg cholesterol, Sodium 163mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges

YOGURT MARINATED CHICKEN



Yogurt Marinated Chicken image

A serious flavor upgrade for chicken! Made with chicken thighs (or chicken breasts) that have been soaked in a Greek yogurt based marinade that's brimming with earthy spices, and a fresh lemon-herb flavor.

Provided by Jaclyn

Categories     Main Course

Time 1h35m

Number Of Ingredients 13

2/3 cup whole milk Greek yogurt
2 Tbsp olive oil
2 Tbsp lemon juice (+ 1 tsp lemon zest)
1 Tbsp minced garlic
1 Tbsp peeled and minced fresh ginger
1 tsp ground cumin
1 tsp ground coriander
1 tsp paprika
1/4 tsp cayenne pepper
1/4 tsp cinnamon
1 tsp salt (and freshly ground black pepper (can adjust to taste))
1/4 cup chopped cilantro, (plus more for serving)
2 1/4 lbs boneless skinless chicken thighs (about 7 thighs), (or chicken breasts (about 5))

Steps:

  • In a mixing bowl whisk together yogurt, olive oil, lemon juice, lemon zest, garlic, ginger, cumin, coriander, paprika, cayenne pepper, cinnamon, salt, pepper and cilantro.
  • Place chicken in a gallon size resealable freezer bag. Pour yogurt marinade over chicken.
  • Seal bag while pressing excess air out. Rub marinade evenly over chicken.
  • Let rest in fridge at least 2 hours (or up to 8 hours for breasts, 24 hours for thighs).
  • Preheat a gas grill to 425 degrees. Clean grill grates and lightly brush with oil (using a balled up oiled paper towel and long tongs).
  • Grill chicken until cooked through (165 on an instant read thermometer in center of thickest portion) about 5 to 7 minutes per side.

Nutrition Facts : Calories 231 kcal, Carbohydrate 3 g, Protein 29 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 142 mg, Sodium 474 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 7 g, ServingSize 1 serving

YOGURT-MARINATED GRILLED CHICKEN SHAWARMA



Yogurt-Marinated Grilled Chicken Shawarma image

A classic Middle Eastern street food, chicken shawarma is made with large quantities of marinated chicken that are stacked in layers on a spit and slow roasted for hours. This scaled-back home version relies on skewers and a grill for a similar moist and flavorful effect. First, the chicken is marinated in generously spiced yogurt, which tenderizes the meat while infusing it with seasoning. Then the skewers are grilled quickly over direct heat to seal in the juices before being moved to indirect heat, where the meat is gently cooked through. Thinly sliced using a long sharp knife, chicken shawarma is usually served as a wrap with greens, tomatoes, garlicky creamy toum--and of course, fries!

Provided by Food Network Kitchen

Categories     main-dish

Time 5h15m

Yield 4 to 6 servings

Number Of Ingredients 26

1/2 cup whole-milk yogurt
1/4 cup olive oil
4 cloves garlic, minced
1 lemon, juiced
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground paprika
1 teaspoon onion powder
1/2 teaspoon ground allspice
1/2 teaspoon ground cardamom
1/2 teaspoon ground cinnamon
1/2 teaspoon ground turmeric
Kosher salt
2 pounds boneless skinless chicken thighs, pieces halved if large
1 large onion
1/2 cup garlic cloves, peeled (about 2 heads)
1/2 teaspoon table salt
1 3/4 to 2 cups vegetable oil
2 tablespoons lemon juice, from about 1 lemon
2 tablespoons ice water
4 to 6 lavash or pita
2 cups shredded lettuce
1 onion, halved, thinly sliced and seasoned with sumac
2 Roma tomatoes, halved and sliced
3 dill pickles, cut lengthwise into 6 spears
18 ounces frozen French fries, cooked

Steps:

  • For the chicken shawarma: Combine the yogurt, olive oil, garlic and lemon juice in a large bowl. Add the cumin, coriander, paprika, onion powder, allspice, cardamom, cinnamon, turmeric and 2 teaspoons salt and mix to combine.
  • Add the chicken and toss to make sure every piece is fully coated and smothered in the marinade. Cover and refrigerate for at least 4 hours and up to 8 hours. Soak 3 wooden skewers in water for 30 minutes.
  • For the toum: Meanwhile, slice the garlic cloves in half and remove any green sprouts. Place the garlic and 1/2 teaspoon salt in a food processor and blend until it becomes a paste, scraping down the bowl as needed.
  • With the food processor running, pour in 1/2 cup of the oil in a very thin stream; this should take about 2 minutes. Stop to scrape down the bowl. Turn on the processor again and stream in the lemon juice, then stream in another 1/2 cup of the oil very slowly. Add 1 tablespoon of the ice water and pulse to combine. Add another 1/2 cup of the oil, then the remaining 1 tablespoon ice water. Then add the remaining 1/4 to 1/2 cup oil until creamy and fully emulsified. The whole process should take about 20 minutes. The toum will keep, in an airtight container in the refrigerator, for up to 2 months. Makes about 2 cups.
  • Preheat an outdoor grill to medium high and set it up for both direct and indirect heat. (For a gas grill, leave one or two burners on low or off; for a charcoal grill, bank the coals on one side of the grill.)
  • For serving: Cut the onion in half and place one half cut-side down on a cutting board. Insert the wooden skewers in the onion, blunt side in. The skewers should be spaced apart equally from each other to form a triangle.
  • Thread the pieces of marinated chicken onto all 3 skewers on top of each other with no space between them. When all the chicken pieces are threaded, top the skewers with the other half of the onion.
  • Place the shawarma on the direct-heat side of the grill and cook, rotating every 3 to 4 minutes using a pair of sturdy tongs, until you achieve nice grill marks, 10 to 12 minutes.
  • Move the shawarma to the indirect heat side of the grill, cover and cook, turning occasionally so it cooks evenly on all sides, until the meat feels firm to the touch and the internal temperature reaches 160°F, 30 to 40 minutes.
  • Transfer the shawarma to a cutting board. Cover the with a piece of aluminum foil and let it rest for 5 minutes. Uncover and hold the shawarma upright on a sturdy cutting board. Cut the chicken into strips from the top to the bottom of the stack using a sharp knife.
  • Spread a lavash all over with toum. Place some lettuce, onions with sumac, tomatoes and pickles on the lavash and add the sliced shawarma and some French fries. Wrap tightly and serve.

YOGURT-MARINATED CHICKEN SKEWERS



Yogurt-Marinated Chicken Skewers image

Provided by Molly Yeh

Time 3h35m

Yield 2 to 4 servings

Number Of Ingredients 23

1 tablespoon ground cumin
1 teaspoon ground cardamom
1 teaspoon ground cinnamon
1 teaspoon paprika
1 teaspoon ground nutmeg
1 teaspoon cayenne
1/2 teaspoon ground cloves
1/2 teaspoon ground allspice
1/2 teaspoon ground coriander
1/2 teaspoon black pepper
1/2 teaspoon turmeric
1 1/2 cups plain whole-milk yogurt
3/4 cup fresh mint leaves, finely chopped
1/4 cup extra-virgin olive oil
1 tablespoon kosher salt
1 tablespoon sugar
1 tablespoon harissa
4 cloves garlic, smashed
1 red onion, half finely chopped, half cut into 1- to 2-inch pieces
1 lemon, halved
Freshly ground black pepper
2 pounds boneless, skinless chicken breasts, cut into 1- to 2-inch cubes
1 bell pepper, cut into 1- to 2-inch pieces

Steps:

  • For the ras al hanout: Add the cumin, cardamom, cinnamon, paprika, nutmeg, cayenne, cloves, allspice, coriander, pepper and turmeric to a jar with a lid. Cover and shake to combine. Measure out 1 tablespoon for the chicken and put in a large bowl. Store the remaining spice for up to 3 months in the jar and use as desired.
  • For the chicken: In the bowl with the ras al hanout, add the yogurt, mint, oil, salt, sugar, harissa, garlic, finely chopped onion, juice from half of the lemon and about 12 turns of pepper (about 1/2 teaspoon) and mix to combine. Fold in the chicken to evenly coat, then cover and let marinate in the refrigerator for at least 3 hours and up to overnight.
  • Soak 8 wooden skewers in water for at least 30 minutes.
  • Thread the chicken pieces on the skewers, adding the bell pepper and onion pieces in between the meat.
  • Heat a grill or grill pan over medium-high heat. Cook the skewers, turning them occasionally, until they're deeply browned on all sides and cooked through, about 7 minutes per side. Squeeze with the juice from the remaining lemon half before serving.

GRILLED CHICKEN WITH YOGURT MARINADE



Grilled Chicken With Yogurt Marinade image

Boneless skinless chicken thighs are a reliable choice when it comes to grilling chicken. They're thinner than breasts, so they cook more evenly, and the higher fat content makes them difficult to overcook. In this recipe inspired by Turkish chicken kebabs, a yogurt and herb marinade makes them supremely tender and helps them brown beautifully on the grill. While some citrus-heavy marinades begin to break down chicken after just a few hours, this marinade uses only the zest, saving the juice for a quick squeeze before serving. The result is incredibly tender chicken you can prep up to a day in advance. Oregano and thyme work well together here, but feel free to play around with herbs and use what you have on hand, or substitute dried herbs in a pinch.

Provided by Lidey Heuck

Categories     poultry, main course

Time 3h20m

Yield 4 servings

Number Of Ingredients 10

1 cup plain whole-milk yogurt
2 garlic cloves, grated
1 tablespoon chopped fresh oregano (or 1 teaspoon dried oregano)
1 1/2 teaspoons minced fresh thyme (or 1/2 teaspoon dried thyme)
1 tablespoon olive oil, plus more for the grill or pan
1 teaspoon kosher salt (Diamond Crystal), plus more for serving
1/4 teaspoon black pepper, plus more for serving
1 lemon
2 pounds boneless skinless chicken thighs
Chopped fresh parsley, for serving (optional)

Steps:

  • In a large bowl, combine the yogurt, garlic, oregano, thyme, olive oil, salt and pepper. Zest the lemon over the bowl, reserving the rest of the lemon for serving. Whisk until smooth.
  • Add the chicken thighs, toss to coat, then cover and refrigerate for at least 3 hours, or up to 24. Remove chicken from the refrigerator 30 minutes before cooking.
  • If using a grill, clean and oil the grates. Set the grill to medium-high or heat a grill pan slicked with olive oil on the stovetop over medium-high. Grill the chicken for 6 to 8 minutes on each side (depending on the thickness of the thighs), covering the grill halfway through if necessary to retain heat, until cooked through.
  • Transfer the chicken thighs to a platter and squeeze half the lemon over them. Sprinkle with salt, pepper and parsley, and serve with lemon wedges on the side if desired.

CHICKEN YOGURT MARINADE (GREAT FOR FREEZING!!! )



Chicken Yogurt Marinade (Great for Freezing!!! ) image

Make and share this Chicken Yogurt Marinade (Great for Freezing!!! ) recipe from Food.com.

Provided by StarOfWhiteLight

Categories     Chicken Breast

Time 22m

Yield 4-5 for 4 to 5 pounds of chicken

Number Of Ingredients 7

1 cup plain yogurt
1 teaspoon ginger powder
2 tablespoons curry powder
1 tablespoon sugar
1 tablespoon red curry paste
2 tablespoons lime juice
2 tablespoons peppermint schnapps

Steps:

  • Gently pulse all ingredients in your blender just a few times until combined.
  • Use 1/3 to 1/2 cup of marinade for every pound of chicken.
  • Place chicken and marinade inside a ziplock bag.
  • Seal the ziplock bag trapping air inside and gently massage the contents to coat chicken.
  • Let chicken marinade in refrigerator for 2 to 3 hours.
  • Re-seal the bag tightly! Removing all the excess air.
  • Freeze the chicken with the marinade.
  • Cook within 3 weeks to prevent freezer burn.
  • Cooking day: Thaw Chicken. This take about 16 hours and cook. I like to cook mine in a cast-iron skillet with 2 tablespoons olive oil for 12 minute.
  • Serve the chicken accompanied by a small bowl of peanut sauce on the side. (lol I know I skipped the skewers. I just do not like to spend the time to skewer the meat. ).

Nutrition Facts : Calories 63.2, Fat 2.5, SaturatedFat 1.4, Cholesterol 8, Sodium 30.1, Carbohydrate 8.8, Fiber 1.1, Sugar 6.2, Protein 2.6

CURRIED YOGURT MARINADE FOR CHICKEN



Curried Yogurt Marinade for Chicken image

This is a great curry marinade and goes great with prosciutto-wrapped cherry tomatoes, fresh basil leaves, new red potatoes, cremini mushrooms, and red onions.

Provided by kristin

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 4

Number Of Ingredients 4

1 cup Greek yogurt
1 teaspoon curry powder
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Mix yogurt, curry powder, salt, and pepper together in a zip-top bag.

Nutrition Facts : Calories 67.3 calories, Carbohydrate 2.5 g, Cholesterol 11.3 mg, Fat 5.1 g, Fiber 0.2 g, Protein 3.1 g, SaturatedFat 2.5 g, Sodium 614.2 mg, Sugar 2 g

YOGURT-MARINATED FRIED CHICKEN WITH SAFFRON AND PAPRIKA



Yogurt-Marinated Fried Chicken With Saffron and Paprika image

Here is a fried chicken recipe that is the best kind of weeknight cooking, with ingredients found quickly at most local grocery stores, whirled in a food processor and then left overnight to turn into something delicious the next evening. A yogurt marinade helps tenderize the boneless, skinless chicken thighs, infusing them with saffron and paprika, and a quick frying lends the meat a crispy, minty coating. You can marinate the chicken for 3 hours or overnight, but you set the timetable depending on whatever else is going on. This chicken will adapt. Make one night, finish the next. That's living.

Provided by Julia Moskin

Categories     dinner, main course

Time 45m

Yield 8 servings

Number Of Ingredients 12

1/2 teaspoon saffron
2 cups plain whole-milk yogurt
1 tablespoon chopped garlic
2 1/2 pounds boneless, skinless chicken thighs
2 1/4 cups flour
2 1/2 teaspoons paprika
1 tablespoon plus 3/4 teaspoon dried mint
1 tablespoon plus 3/4 teaspoon salt, more for sprinkling
1/2 teaspoon black pepper
Oil for frying
1 cup walnut pieces
1 lemon, cut into wedges

Steps:

  • In a small bowl, combine saffron with 1 tablespoon water and let soak 10 minutes. Place in food processor with yogurt and garlic and purée until smooth and yellow. Place chicken in glass or ceramic bowl; pour yogurt mixture on top, turn to coat; cover and refrigerate at least 3 hours or overnight.
  • In a medium bowl, combine flour, paprika, mint, salt and pepper. Heat a generous half-inch oil in a deep skillet over medium heat. Drop in a bit of bread to test temperature; oil should bubble vigorously. Working in batches to avoid crowding, dredge chicken pieces in flour mixture, then fry until golden brown on both sides, about 5 minutes a side. Remove and drain on paper towels.
  • Sprinkle with salt and serve immediately, topped with walnuts and lemon wedges.

Nutrition Facts : @context http, Calories 700, UnsaturatedFat 41 grams, Carbohydrate 32 grams, Fat 48 grams, Fiber 2 grams, Protein 34 grams, SaturatedFat 6 grams, Sodium 165 milligrams, Sugar 3 grams, TransFat 0 grams

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Season with salt and pepper. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. 4. • Heat a drizzle of olive oil in a large, preferably nonstick, pan over medium heat. • Remove chicken from marinade; allow excess to drip off. Add chicken to pan and cook until browned and cooked through, 6-8 minutes per side.
From hellofresh.com


GREEK YOGURT-MARINATED FRIED CHICKEN | FAGE YOGURT
Chopped fresh cilantro. Steps. Marinade: In a large mixing bowl, whisk to combine FAGE Total, water, and salt. Combine chicken with marinade, toss to coat, and marinate, covered and refrigerated, 6–12 hours. Fried Chicken: In a large bowl whisk to combine flour, cornstarch, cumin, oregano, salt, cayenne, and black pepper.
From usa.fage


CHICKEN MARINATED IN YOGURT - THERESCIPES.INFO
Yogurt-Marinated Chicken Recipe: How to Make It best www.tasteofhome.com. Drain and discard marinade.Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.Prepare the grill for indirect heat, using a drip pan.Place chicken over drip pan and grill chicken, covered, bone side down over indirect medium heat for 2 minutes.
From therecipes.info


GARLICKY ICELANDIC YOGURT MARINATED CHICKEN - FOOD ABOVE GOLD
Lay the bag flat and refrigerate until ready to use, no more than 12 hours. Preheat your grill to a medium high heat. Using tongs, remove the chicken from the marinade and let any excess drip off. Place the chicken on the grill and cook until the chicken no …
From foodabovegold.com


CURRY CHICKEN MARINADE (SUPER FLAVORFUL YOGURT MARINADE) - BAKE …
Instructions. Mix all ingredients in a small bowl. Combine yogurt, lime juice, curry powder, and salt until smooth. Transfer the marinade into a ziploc plastic storage bag then add your chicken pieces. Seal securely while squeezing out any excess air. Massage the curry marinade into the chicken through the bag.
From bakeitwithlove.com


YOGURT MARINATED CHICKEN - HOUSE OF G&K RECIPES
Combine all ingredients in a large bowl. 1 cup Greek yogurt, 2 Tbsp lemon juice, 1 tsp salt, ½ tsp black ground pepper, 2 Tbsp fresh parsley, 2 Tbsp fresh mint. Add the chicken to the marinade and stir until all pieces are coated. 1 ½ lbs chicken. Cover the bowl and leave in the fridge for at least 30 minutes (ideally 90 minutes).
From houseofgandkrecipes.ca


YOGURT MARINATED GRILLED CHICKEN - HAPPY FOODS TUBE
In a plastic container/large bowl/large Ziploc bag combine the turmeric, Greek yogurt, finely chopped parsley and honey. Put the seasoned thighs in and move them around until they are all coated in marinade. Cover with a lid/plastic wrap/zip the bag and keep in the fridge for at least 1 hour (for best results overnight).
From happyfoodstube.com


GREEK YOGURT MARINATED CHICKEN - THE BUSY BAKER
In a large bowl, mix together the yogurt, garlic, olive oil, honey, oregano, basil, thyme, cumin, paprika, dill, lemon juice and salt and pepper. Whisk together the marinade ingredients well until combined. Toss the chicken well in the marinade in the bowl until well coated. Cover the bowl with plastic wrap or a lid and place in the fridge to ...
From thebusybaker.ca


3-INGREDIENT YOGURT MARINATED CHICKEN - KITCHN
Add Citrus and Garlic for an Easy 3-Ingredient Marinade. Use two whole citrus fruits — lemon, lime, or orange — for this flavorful marinade. Oranges are sweeter and more subtle, while lemons and limes are straightforward and sour. Despite the difference in size, follow the method below no matter which fruit you choose (and stick to using ...
From thekitchn.com


YOGURT-MARINATED GRILLED CHICKEN RECIPE - TOM MYLAN
Fantastic! I used all chicken thighs, and cooked in the oven at 450, flipped once, still very tasty and juicy. I think a little grill char/smoke would compliment flavors nicely.
From foodandwine.com


GREEK-STYLE YOGURT MARINATED CHICKEN - DIMITRAS DISHES
Instructions. Slice the chicken into equal-sized strips. Make the marinade: combine all of the marinade ingredients in a large mixing bowl and whisk together. Place the chicken in the bowl and toss to coat in the marinade. Cover with plastic …
From dimitrasdishes.com


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