Vegan Chilean Salad Food
ENSALADA CHILENA (CHILEAN SALAD)
Recipe from a missionary who just returned from Chile. Very authentic tomato and onion salad that is slightly different from the other recipe on the site.
Provided by under12parsecs
Categories Chilean
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cut onion in thin slices/strips like "feathers." Rinse the onion in a collander under running cold water for several minutes, firmly squeezing the onion to sweeten the onion and remove some of the strong taste.
- Peel the tomatoes. Cut in thin wedges, similar in shape to the onion strips. Season to taste with remaining ingredients.
CHILEAN SALAD
This salad is traditionally served with any type of grilled meats. An excellent accompaniment to the main dish at your next barbecue. From Food and Drink Magazine. Hope you enjoy!
Provided by Leslie
Categories Onions
Time 5m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix tomatoes, onion, salt and pepper together on a platter.
- Combine oil and lemon juice and pour over salad.
- Sprinkle with coriander leaves on top.
Nutrition Facts : Calories 86.7, Fat 7, SaturatedFat 1, Sodium 5.7, Carbohydrate 6, Fiber 1.5, Sugar 3.5, Protein 1.1
VEGAN CHILEAN SALAD
This is a twist on an Italian caprese recipe.
Provided by chefcs
Categories Tomato Salad
Time 20m
Yield 40
Number Of Ingredients 7
Steps:
- Arrange tomatoes and onions on a large platter. Season with salt and black pepper.
- Whisk olive oil and lemon juice together in a medium bowl; pour over salad and toss to coat. Sprinkle with cilantro.
Nutrition Facts : Calories 123.9 calories, Carbohydrate 6.6 g, Fat 11.1 g, Fiber 1.7 g, Protein 1.2 g, SaturatedFat 1.5 g, Sodium 356.4 mg, Sugar 3.7 g
VEGAN CHILEAN SALAD
This is a twist on an Italian caprese recipe.
Provided by chefcs
Categories Tomato Salad
Time 20m
Yield 40
Number Of Ingredients 7
Steps:
- Arrange tomatoes and onions on a large platter. Season with salt and black pepper.
- Whisk olive oil and lemon juice together in a medium bowl; pour over salad and toss to coat. Sprinkle with cilantro.
Nutrition Facts : Calories 123.9 calories, Carbohydrate 6.6 g, Fat 11.1 g, Fiber 1.7 g, Protein 1.2 g, SaturatedFat 1.5 g, Sodium 356.4 mg, Sugar 3.7 g
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