CRISPY CAJUN CHICKPEA CAKES (VEGAN)
I thought this recipe was not only easy to make, it was fantastic. I made it for my lunch today. It is from the VeganDadblogspot.com. While the chickpea cakes were good on their own, I thought they were even better with Recipe #503808 (not vegan) dolloped on top. A remoulade sauce would also probably be very good. Vegan Dad said he made these mild in order to be kid friendly. I increased the cayenne (several pinches) and I used a couple teaspoons of hot sauce. Do what suits your tastes. He served for dinner along with a rice dish. Vegan Dad also says if you have trouble forming the patties (I didn't), add some more cornstarch to hold it all together. Mine held their shape throughout the frying. Prep time includes 30 minute chill time.
Provided by Dr. Jenny
Categories Lunch/Snacks
Time 52m
Yield 12 cakes
Number Of Ingredients 14
Steps:
- Heat oil in a frying pan over medium heat. Saute onion, green pepper, and celery for 5-7 mins, until softened. Remove from heat.
- Place chickpeas in a food processor along with the onion mixture. Pulse until chickpeas are no longer whole, but don't process them too much. Place chickpeas in a bowl and add spices, hot sauce, and parsley. Mix well. Add flour and cornstarch and mix well. Place in the fridge for 30 minutes.
- Heat oil in a frying pan over med/med-hi heat (around 350 degrees). Shape chickpea mixture into 12 patties and fry in batches, about 2-3 mins per side, or until crispy and browned. Flip a few times if they are browning too quickly.
Nutrition Facts : Calories 99.7, Fat 2, SaturatedFat 0.2, Sodium 211.7, Carbohydrate 17.3, Fiber 3.2, Sugar 0.3, Protein 3.6
VEGAN CAJUN CHICKPEAS AND SAUTEED VEGETABLES
This is a yummy vegan lunch or dinner recipe that can be made into a traditional meal by adding grilled chicken seasoned with Cajun seasoning. Serve hot over quinoa or brown rice. I drizzled some hot wing sauce on top.
Provided by CrystalsCreativeChaos
Categories Vegan Recipes
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Put sweet potatoes on a baking sheet, drizzle with 1 tablespoon olive oil, and season with salt and black pepper. Stir to coat and spread evenly on the baking sheet.
- Bake in the preheated oven until tender but still firm inside, 15 to 20 minutes.
- Meanwhile, heat remaining olive oil in a skillet over medium heat. Add chickpeas, onion, and Cajun seasoning. Cook until onion is very soft and chickpeas are slightly crunchy, about 8 minutes. Add vegan butter, Brussels sprouts, and bell peppers. Stir and add garlic powder, salt, and black pepper.
- Remove sweet potatoes from the oven and add to skillet with chickpeas. Cover skillet and cook, stirring occasionally, 6 minutes. Remove from heat and let sit, covered, about 5 minutes.
Nutrition Facts : Calories 262.4 calories, Carbohydrate 30.9 g, Fat 13.4 g, Fiber 7.2 g, Protein 6.6 g, SaturatedFat 2.6 g, Sodium 456.8 mg, Sugar 4.3 g
More about "vegan cajun chickpeas and sauteed vegetables food"
20+ TASTY SAUTéED VEGETABLES RECIPES – NUTRICIOUSLY
From nutriciously.com
INSTANT POT CAJUN SPICED CHICKPEA SOUP (VEGAN)
From moonandspoonandyum.com
CAJUN ROASTED VEGETABLE BOWL WITH GARLIC SAUCE - VEGAN …
From veganricha.com
CLASSIC CAJUN VEGAN JAMBALAYA – EMILIE EATS
From emilieeats.com
5/5 (7)Total Time 2 hrs 20 minsCategory Main MealCalories 388 per serving
- Add two of the chopped onions to the pot. Cook for 35-40 minutes until dark brown but not burnt, stirring occasionally.
- Add remaining onion, celery, bell pepper, garlic, and bay leaves; stir. Add 1/4 cup vegetable broth; cook for 20-25 more minutes until vegetables are nicely browned.
- Add shallots, parsley, Creole seasoning, salt, pepper, and hot sauce; stir. Cook for 5-7 minutes, adding a little vegetable broth if needed to cook vegetables.
13 VEGAN CAJUN RECIPES (WITH PICTURES) - VEGAN FOOD LOVER
From veganfoodlover.com
Estimated Reading Time 3 mins
- Cajun Hummus (Vegan Cajun Recipes) A Mediterranean classic gets a spicy upgrade with herbs and hot cayenne pepper in this zesty Cajun hummus. Try out this recipe here.
- Cajun Chickpea + Cauliflower Burger (Vegan Cajun Recipes) A classic appetizing treat! Check out the recipe here.
- Cajun Cauliflower with Cilantro-Avocado Sauce. Enjoy eating while staying healthy with this dish. Get the recipe here.
- Cajun Cornmeal Waffles with Chicken-fried Tofu. Savor the beauty of waffles with their vegan richness. Get the recipe here.
- Cajun Spiced Savory Trail Mix. Is a healthy snack what you’re looking for? Check out the recipe here.
- Cajun-Style Vegan Red Beans and Rice. These Cajun-Style Vegan Red Beans and Rice are a healthy version of the traditional Louisiana dish, but are still just as satisfying and flavorful!
- Cajun Rice Stuffed Bell Peppers + Hot Sauce Aioli. Who said that elegance and healthiness aren’t compatible? Check out the recipe here.
- Smoky Cajun-Style Black-Eyed Peas. These smoky vegetarian black-eyed peas and greens will surprise you with how much flavor can come out of such simple ingredients.
- Spicy Vegan Jambalaya. This easy vegan jambalaya is full of fresh produce and ready in under an hour – the perfect healthy vegan recipe for busy weeknights.
AN EASY ONE-POT VEGETABLE VEGAN CHICKPEA STEW RECIPE
From thedeliciousspoon.com
VEGAN BUCKWHEAT BOWLS WITH KALE AND CHICKPEAS | BABAGANOSH
From babaganosh.org
VEGAN CAJUN CHICKPEAS AND SAUTEED VEGETABLES | RECIPE | SAUTEED ...
From pinterest.com
CRISPY, GOLDEN, BAKED VEGAN CHICKPEA NUGGETS | VEGNEWS
From vegnews.com
CAJUN CHICKPEAS AND VEGETABLES RECIPE | RECIPES.NET
From recipes.net
10 BEST CAJUN VEGETABLES RECIPES | YUMMLY
From yummly.com
CREAMY CAJUN PASTA WITH SEASONED CHICKPEAS – IT'S ALL GOOD VEGAN
From itsallgoodvegan.com
ROASTED VEGETABLES AND CHICKPEAS - BETTER HOMES & GARDENS
From bhg.com
15+ VEGAN CHICKPEA RECIPES THAT ARE HEALTHY AND …
From eatingwell.com
VEGAN CAJUN CHICKPEAS AND SAUTEED VEGETABLES | RECIPESTY
From recipesty.com
VEGAN CAJUN CHICKPEAS AND SAUTEED VEGETABLES | ALLRECIPES
CREAMY VEGAN CAJUN PASTA - ZARDYPLANTS
From zardyplants.com
30 VEGAN CHICKPEA RECIPES | THE FIRST MESS
From thefirstmess.com
SAUTéED VEGETABLES AND CHICKPEAS WITH PASTA [VEGAN]
From onegreenplanet.org
VEGAN STUFFED POTATO CAKES - THE CHEEKY CHICKPEA
From thecheekychickpea.com
VEGAN CAJUN CHICKPEAS AND SAUTEED VEGETABLES | PUNCHFORK
From punchfork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



