VEGAN BURRITO
A vegan burrito recipe that is filling, hearty, flavorful and every kind of delicious! Stuffed with black beans and corn, rice, vegan sour cream and guacamole, this is a recipe you'll return to again and again.
Provided by Alison Andrews
Categories Dinner Entree Gluten-Free Savory
Time 1h
Number Of Ingredients 20
Steps:
- Prepare your black beans and corn mix. Add the chopped onion and olive oil to a frying pan along with the cayenne pepper, dried chili flakes and cumin and sauté until the onions are softened.
- Add in the black beans and sweet corn along with the water and stir fry until most of the water has cooked off. Add salt and pepper to taste. Leave to cool while you prepare the other ingredients.
- Prepare your sundried tomato basmati rice. Add the cooked rice to a bowl and then add in the chopped sundried tomatoes and lime juice and toss until well mixed in. Add sea salt and black pepper to taste. Set aside.
- Prepare the salsa and sour cream. Prepare the pico de gallo salsa and vegan sour cream as per linked recipes and set aside.
- Prepare the guacamole. Add peeled and chopped avocados to a bowl and mash with a fork. Add in the lime juice and salt and pepper to taste.
- Prepare your tortillas. Warm your tortillas in the oven (follow package directions) for around 10 minutes wrapped in foil.
- Assemble. Lie a tortilla down flat on a plate. Add some sundried tomato basmati rice to the center of the tortilla, followed by some black bean and corn mix, followed by some shredded lettuce. Then add some pico de gallo then some vegan sour cream and top with guacamole. Fold in the sides and then roll it up and wrap in foil. Continue with the next tortilla.
- Serve. Cut the burritos in half and serve.
Nutrition Facts : ServingSize 1 Burrito, Calories 534 kcal, Sugar 7.5 g, Sodium 763 mg, Fat 21.6 g, SaturatedFat 3.8 g, Carbohydrate 75.1 g, Fiber 12.8 g, Protein 15.7 g
VEGAN BURRITOS
Way better than Moe's®! These vegan burritos are easy to make and delicious!
Provided by Em
Categories 100+ Everyday Cooking Recipes Vegan
Time 1h25m
Yield 6
Number Of Ingredients 19
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a baking sheet.
- Bring water and brown rice to a boil in a saucepan. Stir in diced tomatoes with chile peppers. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, about 50 minutes.
- While rice is cooking, mix cumin, turmeric, basil, garlic powder, salt, pepper, and seasoned salt together in a large bowl. Add olive oil. Toss potatoes in the mixture until well coated. Lay potatoes in a single layer on the prepared baking sheet.
- Bake in the preheated oven until fork-tender, 15 to 30 minutes, depending on the size of the cubes, checking halfway through cooking time and flipping over as needed.
- While potatoes are cooking, heat a skillet over medium heat. Saute bell pepper and onion in the hot pan until softened, about 5 minutes. Add garlic and cook for 1 minute. Remove from heat and set aside.
- Heat black beans in a saucepan over medium-low heat until hot, 2 to 3 minutes. Keep warm.
- Meanwhile, heat tortillas in a separate skillet over low heat until warm, 1 to 2 minutes, or according to package instructions.
- Lay out tortillas and fill as desired with cooked rice, beans, potatoes, pepper-onion mixture, spinach, romaine lettuce, and salsa as desired. Wrap up into burritos and serve.
Nutrition Facts : Calories 495.4 calories, Carbohydrate 89.3 g, Fat 9.7 g, Fiber 11.5 g, Protein 14.6 g, SaturatedFat 1.8 g, Sodium 841.4 mg, Sugar 3.2 g
VEGAN BURRITOS
Pack these vegan wraps with vegetables, rice and chipotle black beans to make a delicious and nutritious lunch.
Provided by Lulu Grimes
Categories Dinner, Lunch, Supper
Time 40m
Number Of Ingredients 14
Steps:
- To make the beans, heat the oil in a pan and fry the garlic for a minute, then stir in the chipotle paste. Tip in the tomatoes, stir and bring to a simmer. Season with salt. Simmer until thick, add the beans and cook briefly (make sure any water gets cooked off), then stir in the coriander.
- If you are using cold cooked rice, then warm it through, stir in the lime juice, red onion and nuts and season well.
- Lay out the tortillas and sprinkle over some spinach, add some avocado slices and some rice, then top with the bean mix. Add a shake of hot sauce, if you like. Roll the bottom up, then fold the sides in to stop the filling falling out as you roll. Wrap tightly in foil, if you like, and cut in half.
Nutrition Facts : Calories 513 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 16 grams protein, Sodium 1.7 milligram of sodium
EASY VEGAN BEAN BURRITO
This homemade vegan bean burrito is easy to make in only 15 minutes or less! It's such a healthy, satisfying and filling lunch or dinner idea full of delicious Mexican flavors and exciting textures.
Provided by Alena
Categories Dinner
Time 15m
Number Of Ingredients 11
Steps:
- In a small bowl, mash beans and salsa with a fork. Don't overdo it; it's okay when some beans retain their texture.
- Add green onion, salt, pepper and cayenne to taste. Mix until well-combined.
- Fill each tortilla with half of the cooked rice, bean mixture, corn, avocado, lettuce, tomato and bell pepper.
- Make sure your burritos are not too full so that you can still roll them!
- Fold in the sides and roll it tightly, closing both ends. Repeat with the other burrito.
- Place them both seam side down into a frying pan and grill over medium-high heat for around 3-5 minutes until brown and crispy.
- Flip with a spatula and grill for another 3 minutes. Cut in half and enjoy!
Nutrition Facts : Calories 440 calories, Carbohydrate 78 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 13 grams fat, Fiber 17 grams fiber, Protein 27 grams protein, SaturatedFat 2 grams saturated fat, ServingSize ½ recipe, Sodium 681 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
VEGETARIAN BEAN AND RICE BURRITO
Steps:
- Gather the ingredients.
- In a large microwave-safe bowl, toss together cooked rice and fresh chopped cilantro, and drizzle with the lime juice. Heat in the microwave or on the stove just until hot, and give it a quick stir.
- In a separate large skillet, sauté the onion in vegetable oil or olive oil for 5 minutes, or until the onion is soft. Add the garlic and cook another minute.
- Reduce the heat to medium-low, add the black beans or pinto beans, and season with the chili powder, cumin, and hot sauce, stirring to combine. You can add a bit of salt if you'd like, but you shouldn't need too much with all the other seasonings. Allow the beans to cook until heated through, about 5 minutes.
- Spoon the cilantro-lime rice and the black bean mixture onto lightly warmed flour tortillas, and add any additional toppings you want.
- Wrap the burritos : Fold the short ends in, then fold one long side over the filling and gently push to ensure the fold is tight before rolling up the remainder of the burrito.
- Cut in half, and serve immediately.
Nutrition Facts : Calories 812 kcal, Carbohydrate 141 g, Cholesterol 0 mg, Fiber 14 g, Protein 24 g, SaturatedFat 3 g, Sodium 1290 mg, Sugar 2 g, Fat 17 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
EASIEST VEGAN BURRITOS
These veggie burritos are made with seasoned black beans, fresh rice, and homemade guacamole for an appetizing Chipotle copycat recipe the whole family will enjoy. Packed with protein and highly versatile!
Provided by Sarah McMinn
Categories Main Dish
Time 40m
Number Of Ingredients 17
Steps:
- Start by making rice according to package instructions. Note, cooking times will change depending on the type of rice. While rice cooks, prepare everything else.
- Seed and thinly slice the red bell peppers. In a pan heat oil over medium heat and add the bell pepper. Saute for about 10 minutes, until they become tender and slightly wilted. Add the spices (cumin, chili flakes, garlic powder, paprika and salt) and the black beans and mix together. Continue to cook for another 5 minutes, stirring often, unti the beans are heated all the way through. Remove from heat stir in the cilantro. Taste and adjust seasonings.
- To make the gucamole, slice the avocados in half, remove the pit, and scoop the avocado into a large bowl. Mash the avocado so that only a few small pieces remain. Add the remaining gucamole ingredients (tomatoes, onions, lime juice and salt) and mix together. Taste and adjust lime juice and salt if needed.
- To assemble the burritos, place tortillas on a flat surface and spoon about 1/2 cup of rice in the center of the tortilla. Top with about 1/3 cup of black beans, a scoop of guacamole, and chopped lettuce. Fold the top and bottom over the filling and roll up or wrap tightly in foil and cut in half. Serve immediately.
Nutrition Facts : Calories 486 kcal, Carbohydrate 66 g, Protein 9 g, Fat 22 g, SaturatedFat 3 g, Sodium 226 mg, Fiber 11 g, Sugar 4 g, UnsaturatedFat 17 g, ServingSize 1 serving
VEGAN BURRITO
Vegan burrito, made with natural, simple, and inexpensive ingredients. It's delicious, super filling, and ready in less than 30 minutes.
Provided by Iosune
Categories Main Dish
Time 30m
Number Of Ingredients 16
Steps:
- Heat the oil in a skillet, add the beans and the spices (cumin, oregano, garlic powder, salt, ground black pepper, and red pepper flakes), stir, and cook over medium-high heat for 3-5 minutes or until the beans are hot, stirring occasionally. Set aside.
- Place a tortilla on a work surface. Stuff the tortilla with some rice, beans, corn, romaine, tomato, cilantro, avocado, and vegan sour cream to taste. Fold in the sides and then roll it up and wrap in foil. Repeat this step with all the remaining tortillas.
- Cook the burritos in a large skillet over medium-high heat for about 2-3 minutes on each side. You can also use the oven or a griddle. Aluminum foil is optional, but it's really convenient, especially if you're going to freeze them or it's your first time making burritos.
- Serve your vegan burrito immediately with guacamole, salsa, or your favorite toppings.
- Store the leftovers in an airtight container in the fridge for up to 1 week or in the freezer for up to 1 month. You can skip thawing and get started on heating them right away. You can reheat your frozen burritos in the microwave or in the oven. Preheat your oven to 400ºF or 200ºC, place the burrito (covered with aluminum foil) onto a baking sheet, and put it at the center of the oven. Then bake for 35-40 minutes. Remove the aluminum foil and bake for another 5-10 minutes.
Nutrition Facts : ServingSize 1 burrito, Calories 363 calories, Sugar 3.2 g, Sodium 613 mg, Fat 13.4 g, SaturatedFat 3.3 g, Carbohydrate 52.2 g, Fiber 7.8 g, Protein 10.5 g
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- Bring your tortillas to room temperature, or warm them slightly for even better pliability. One by one, lay down a tortilla, then spread about 1/4 cup of rice and 1/4 cup of beans on one side. If using, add a little bit of vegan queso and/or salsa.
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