VEGAN BANANA PANCAKES
Steps:
- Sift the flour into a mixing bowl and add the sugar, baking powder, salt and cinnamon, mix together.
- Mash the banana in a bowl and add the coconut oil and mash together. Add to the mixing bowl with the soy milk and vanilla and mix in. Your batter will be fairly thick.
- Heat up a pan with a little coconut oil until hot and then add in some batter for your first pancake, around 1/4 cup of batter at a time. When the pancake starts looking dry along the sides with little bubbles on top, then flip it over until browned on the other side. Keep flipping and pushing down with your spatula until the pancakes are very nicely browned and the inside has had a chance to cook through.
- Serve pancakes with some sliced bananas, other fresh fruits as you like and syrup for drizzling.
Nutrition Facts : ServingSize 1 Pancake, Calories 124 kcal, Sugar 5 g, Sodium 281 mg, Fat 2.3 g, SaturatedFat 1.5 g, Carbohydrate 22.9 g, Fiber 1.1 g, Protein 2.9 g
VEGAN BANANA PANCAKES
Make these foolproof dairy and egg-free banana pancakes. A guaranteed crowd pleaser with a fluffy, light texture, you'd never know they're vegan
Provided by Esther Clark
Categories Breakfast, Brunch, Dessert
Time 22m
Yield Makes 12
Number Of Ingredients 8
Steps:
- Mash the banana in a mixing bowl. Stir in the sugar, salt and oil. Add the flour and baking powder and mix thoroughly. Make a well in the centre and gradually whisk in the milk. The batter should be a thick, droppable consistency.
- Heat a little oil in a frying pan over a medium heat. Add 2 tbsp of the batter to make American-style pancakes. You will be able to make about 4-5 at a time. Fry on each side for 2-3 mins until golden. Serve with syrup, sliced banana and berries, if you like.
Nutrition Facts : Calories 94 calories, Fat 4 grams fat, Carbohydrate 14 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.2 milligram of sodium
VEGAN BANANA PANCAKES
Steps:
- Mash the banana with a fork.
- Place all ingredients in a medium-sized bowl.
- Stir with a spoon until well combined and no lumps are left.
- Lightly grease a pan with coconut oil and heat it over medium heat. Add about 1/4 cup of batter for each pancake. Cook until bubbles form on the surface, then flip, and cook until golden on the other side. This will usually take 1-2 minutes. Serve warm with banana slices and maple syrup.
Nutrition Facts : Calories 80 kcal, Carbohydrate 15 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 114 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
VEGAN BANANA PANCAKES
Ripe banana, a common replacement in vegan recipes, pulls double duty here as both an egg substitute and a delicious pop of flavor. In this case, the riper the banana the better! We recommend using unsalted vegan butter which lends a flavor reminiscent of traditional pancakes, but coconut oil also works in a pinch.
Provided by Food Network Kitchen
Time 30m
Yield 12 to 14 pancakes
Number Of Ingredients 9
Steps:
- Whisk the flour, sugar, baking powder and salt in a large bowl.
- Whisk the mashed banana, almond milk, butter and vanilla in a medium bowl until combined. Whisk the banana mixture into the flour mixture until just combined (it's OK if there are a few lumps).
- Heat a large nonstick skillet over medium heat and brush with butter. Pour 1/4 cup of the batter into the skillet for each pancake and cook until the bottom is golden brown and bubbles form on top, 1 1/2 to 2 minutes. (If the pancakes are browning too quickly, reduce the heat to medium-low.) Flip and continue cooking until golden brown on the other side, 1 to 2 more minutes. Transfer to a plate. Repeat with the remaining batter, brushing the pan with more butter as needed. Serve with more butter and syrup.
VEGAN BANANA-PECAN PANCAKES
you can substitute any kind of nut- or even chocolate. the batter is quite thick, so i recommend making smaller pancakes, and 3 to a pan. from vegan with a vengeance.
Provided by x_Gaz
Categories Breakfast
Time 30m
Yield 9 1/4-cup batter pancakes
Number Of Ingredients 12
Steps:
- sift together the flour, baking powder, baking soda, salt and cinnamon.
- in a separate bowl, mix the mashed banana with the soymilk. oil, and vanilla until pretty smooth.
- pour the wet ingredients into the dry and mix but do not over-mix.
- fold in the pecans.
- brush a large non-stick skillet with canola oil or spray and heat over med/high heat until hot bot not smoking.
- working in batches of three, pour 1/4 cup batter per pancake into the hot skillet and cook until bubbles appear on the surface and the undersides are golden brown, 1 to 2 minute flip the pancakes with a spatula and cook until golden brown and cooked through, 1 to 2 minutes more.
- transfer to a large plat and cover loosely until the rest are done.
- serve warm.
Nutrition Facts : Calories 183, Fat 6.9, SaturatedFat 0.6, Sodium 216.5, Carbohydrate 26.7, Fiber 2.2, Sugar 5.8, Protein 4.4
EASY VEGAN BANANA PANCAKES
There's no better way to start the day than with these delicious vegan banana pancakes for two, served with maple syrup and fresh berries.
Provided by Fioa
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Combine almond flour, baking powder, sugar, and salt in a bowl; mix well. Stir in mashed banana, almond milk, and vegetable oil until well combined.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 583.4 calories, Carbohydrate 38.9 g, Fat 45.3 g, Fiber 8.4 g, Protein 14.1 g, SaturatedFat 4.6 g, Sodium 1580.9 mg, Sugar 17.5 g
VEGAN BANANA PANCAKES RECIPE BY TASTY
Here's what you need: small ripe banana, oat flour, plant-based milk, baking powder, baking soda, apple cider vinegar, cinnamon, topping of your choice, coconut oil
Provided by Sinem Unal
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Add ingredients to a blender and blend it till smooth.
- Heat up a pan and add coconut oil.
- Make pancakes.
- Serve warm, topped with desired toppings.
Nutrition Facts : Calories 469 calories, Carbohydrate 70 grams, Fat 15 grams, Fiber 7 grams, Protein 14 grams, Sugar 13 grams
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