Vegan Aquafaba Mayonnaise Food
VEGAN AQUAFABA MAYONNAISE
This vegan mayo is made using the liquid from a can of chickpeas and is the perfect topping for your plant-based burger. Most Dijon mustard is made with white wine, making it not entirely vegan, which is why I chose Maille® for this recipe.
Provided by Soup Loving Nicole
Time 5m
Yield 6
Number Of Ingredients 6
Steps:
- Combine chickpea liquid, whole chickpeas, lemon juice, and mustard in a tall container. Using an immersion blender, blend on high speed until smooth.
- Reduce speed to low and slowly drizzle in oil until creamy. Season with salt. Cover and refrigerate for up to 1 week.
Nutrition Facts : Calories 168.4 calories, Carbohydrate 1.1 g, Fat 18.2 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 2.1 g, Sodium 49.2 mg, Sugar 0.1 g
EASY VEGAN AQUAFABA MAYO
Steps:
- Add aquafaba to a tall glass jar along with ground mustard, sea salt, apple cider vinegar, and brown rice syrup. Blend on high with an immersion blender for best results (we haven't had good success with traditional blenders).
- Measure the oil in a liquid measuring cup. Then, with the immersion blender on its highest speed, slowly stream the oil in over the course of 1-2 minutes. Doing so supports the immersion process.
- Move the immersion blender up and down to incorporate a little air toward the end. If it's looking too thin, add more oil. The more oil you add, the creamier, thicker, and denser the texture will become. You shouldn't need more than the recommended amount.
- Taste and adjust flavor as needed, adding more sweetener of choice for sweetness (keeping in mind maple syrup will make it less thick + fluffy), vinegar for tanginess, salt for saltiness, or ground mustard for mustard flavor. I added a bit more of each.
- Use immediately or transfer to a sealed container in the refrigerator until cold - about 4 hours. It will thicken even more in the fridge! Store leftovers in the refrigerator up to 2 weeks (sometimes longer). You'll know it's gone bad when mold has formed. Not freezer friendly. Perfect for sandwiches, dressings, sauces, and more!
Nutrition Facts : ServingSize 1 two-Tbsp servings, Calories 186 kcal, Carbohydrate 1 g, Protein 0.1 g, Fat 20.5 g, SaturatedFat 2 g, Sodium 75 mg, Sugar 0.5 g, UnsaturatedFat 17.9 g
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