Veal Tagine With Sweet Potato Food

VEAL TAGINE WITH SWEET POTATO

Steps:

• Mix all except olive and sweet potato for about 1 hour.
• Put in tagine. Arrange sweet potato in a cross on top and cover with lid.
• Bake 1 hour at 360°F.
• Add the olives 10 minutes before the end of the cooking time.
• Finish cooking with the lid off.

TAGINE OF CHICKEN & SWEET POTATO

Steps:

• Heat the oil in a large frying pan. Add the onion and fry until soft then add garlic and ginger and continue to fry until light and golden. Add the Ras el Hanout and cook for about thirty seconds, or until fragrant.
• Add a little salt, 1/2 teaspoon pepper and the chicken. Brown slightly. Add the sweet potatoes and cover with water. Bring to the boil over a medium heat, then cover and leave to simmer until the chicken is tender and the potato is half cooked (approx 20 mins).
• Simmer uncovered until the sauce is reduced by half or until a consistency to your liking. If the sauce is too runny, increase heat to high and boil uncovered until it reduce. You will need to stir regularly.
• Carefully stir in honey, making sure you don't mash up the potatoes. Leave to bubble uncovered for a few more minutes. Taste and season as desired.

SWEET POTATO TAGINE

Steps:

• Heat a large, deep frying pan with a lid until hot. Add the olive oil, onions and garlic and cook for 2-3 minutes.
• Add all of the spices and fry for one minute.
• Add the sweet potatoes and stir well.
• Add all the remaining ingredients, except the cilantro, stir well and bring the mixture to a simmer.
• Chop the cilantro stalks, reserving the leaves for later, and add the stalks to the pan.
• Reduce the heat, cover with a lid, and simmer for 15-20 minutes, or until the sweet potato is just tender.

VEAL TAGINE WITH HONEY

Steps:

• Mix all except raisins and 1 tablespoon of the honey and marinade for 1 hour, minimum.
• Put in tagine with the lid and bake for 1 hour at 360°F.
• Soak the raisins in lukewarm water for 15 minutes. Drain, dry and mix with the honey. War over a gentle heat or in the microwave briefly.
• Arrange raisins on top of the tagine before serving.