Vanilla Nut Nog Raw Foods

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EASIEST EGGNOG



Easiest Eggnog image

Would the night be complete without egg nog?

Provided by sal

Categories     Drinks Recipes     Eggnog Recipes

Time 5m

Yield 3

Number Of Ingredients 5

2 eggs, beaten
3 tablespoons sugar
2 ⅓ cups low-fat milk
1 teaspoon vanilla extract
1 dash ground nutmeg

Steps:

  • Blend together eggs, sugar, milk, vanilla and nutmeg. Serve chilled.

Nutrition Facts : Calories 200.8 calories, Carbohydrate 22.1 g, Cholesterol 156.5 mg, Fat 7.4 g, Fiber 0.1 g, Protein 10.5 g, SaturatedFat 3.6 g, Sodium 119.3 mg, Sugar 22 g

VANILLA NUT NOG (RAW FOODS)



Vanilla Nut Nog (Raw Foods) image

From Raw Food Celebrations - Party Menus for Every Occasion by Nomi Shannon and Sheryl Duruz. It's due back to the library tomorrow and this looks good! (It says to soak the vanilla extract, but I think that may be a mistake. I will try adding it later.) Cooking time is soaking time.

Provided by mliss29

Categories     Beverages

Time 8h5m

Yield 8 serving(s)

Number Of Ingredients 6

5 cups brazil nuts
30 -40 medjool dates (pitted)
2 tablespoons vanilla extract (or 5 vanilla beans)
9 -11 cups water
3/4 teaspoon ground cinnamon
grated nutmeg

Steps:

  • Soak Brazil nuts in water to cover 8-12 hours.
  • In separate bowl, soak dates and vanill beans (or extract) together in water to cover 8-12 hours.
  • Drain Brazil nuts, rinse, and drain again.
  • Remove dates and vanilla from water and add enough more water to equal 10 cups.
  • Pour water into blender, add nuts, and process til smooth.
  • Add dates, vanilla, and cinnamon to blender and process til smooth, scraping down the sides occasionally with a spatula.
  • The mixture will be thick. If you want it thinner, add more water and process again.
  • Taste and add more dates, vanilla, or cinnamon if desired and blend again til smooth.
  • Place a nut milk bag in a large bowl, pour in the nog in batches and gently squeeze out the liquid. Pour into clear cups and dust with nutmeg.
  • NOTE: if you don't have a high-speed blender, make the nog in small batches. Here is the ratio for 1-2 servings:.
  • 1/2 c Brazil nuts (soaked 8-12 hours).
  • 4 pitted Medjool dates AND.
  • 1/2 vanilla bean or 1 tsp extract(soaked with dates 8-12 hours).
  • a pinch of cinnamon.
  • enough water added to the date soaking water to equal 1 cup.

Nutrition Facts : Calories 671.7, Fat 58.3, SaturatedFat 13.3, Sodium 8.9, Carbohydrate 34.7, Fiber 9.2, Sugar 22.2, Protein 13.3

VEGAN NUT ROAST



Vegan nut roast image

Combine root vegetables with mushrooms, grains, hazelnuts and fresh herbs to make this stunning vegan centrepiece. Top with parsnip crisps for added crunch

Provided by Sarah Cook

Categories     Main course

Time 2h5m

Number Of Ingredients 16

150g pearl barley (uncooked weight)
1 vegan vegetable stock cube (check the packet)
330g parsnips, peeled and cut into chunks
2 tbsp ground linseeds (or flaxseed)
3 tbsp olive oil, plus extra for greasing
1 onion, halved and sliced
3 garlic cloves, crushed
400g mixed mushrooms, cleaned and sliced
5 rosemary sprigs, leaves stripped, plus extra to decorate if you like
6 sage leaves, shredded
100g blanched hazelnuts, toasted until golden
50g vegan Italian-style hard cheese, grated (optional)
small pack flat-leaf parsley, finely chopped
a good grating of nutmeg
3 tbsp pumpkin seeds
handful parsnip crisps with sea salt & black pepper (optional)

Steps:

  • Cook the pearl barley with the stock cube according to pack instructions. Reserve 4 tbsp of the cooking stock, then drain the grains well.
  • Bring a large pan of salted water to the boil, then add the parsnips, and cook until really soft. Drain well, tip back into the pan to steam dry for a few minutes, then roughly mash. Mix the ground linseeds with the reserved stock water, and leave to go gluey.
  • Put 2 tbsp of the oil in your largest frying pan with the onions and garlic. Fry gently until soft and golden, then stir in the mushrooms, rosemary and sage. Fry the mushrooms until they're golden too, and any liquid that comes out has evaporated. Scrape into a big mixing bowl and set aside to cool.
  • Grease a 22-24cm savarin or ring tin generously with oil. If it's not a non-stick tin, line it with thin strips of overlapping baking parchment.
  • Add the mashed parsnip, cooked pearl barley, gluey seed mix, grated vegan hard cheese (if using), chopped parsley and whole hazelnuts to the fried mushroom mixture. Season generously with salt, then mix everything together really well.
  • Spoon the filling into the tin, and press down firmly to fill the tin and flatten the top. Bake straight away or keep in the fridge for up to 24 hrs before baking.
  • Heat the oven to 200C/180C fan/gas 6 and cover the tin with foil. Bake for 45 mins, until a skewer poked into the centre of the mixture comes out piping hot.
  • Use a small palette knife or cutlery knife to release the filling all the way around, then sit a serving plate on top and flip over. Carefully lift off the tin, and top the wreath with some parsnip crisps if using and whole pumpkin seeds to serve - plus some extra rosemary sprigs if you like. Slice into wedges and enjoy.

Nutrition Facts : Calories 314 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 9 grams protein, Sodium 0.5 milligram of sodium

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