Vanilla Mango Smoothie Food
CREAMY MANGO SMOOTHIE
If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You can use fresh or frozen mango chunks. There's no better way to get some calcium and fruit in for the day! Enjoy!!! If you love other fruit, add bananas, raspberries, or strawberries, if you wish.
Provided by PARADISO
Categories Drinks Recipes Smoothie Recipes Mango
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.
Nutrition Facts : Calories 156.9 calories, Carbohydrate 29.8 g, Cholesterol 8.9 mg, Fat 2.5 g, Fiber 2.2 g, Protein 5.2 g, SaturatedFat 1.5 g, Sodium 61.3 mg, Sugar 27 g
VANILLA BANAMANGO SMOOTHIE
Trust me, it's good...
Provided by Kim Klein-McKnuckles
Categories Drinks Recipes Smoothie Recipes Orange
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Pour orange juice into the pitcher of a blender and add mango, frozen banana, carrots, vanilla yogurt, ice cubes, and ginger. Pulse several times to crush ice, then blend until smooth, 30 seconds to 1 minute.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 41.8 g, Cholesterol 4.3 mg, Fat 1.6 g, Fiber 3.1 g, Protein 5.5 g, SaturatedFat 0.8 g, Sodium 59.4 mg, Sugar 32.7 g
VANILLA-MANGO SMOOTHIE
Fresh mango lends tropical flavor and vanilla wafers add texture to this frosty smoothie. Serve as a snack or dessert.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 4 servings, 1 cup each.
Number Of Ingredients 4
Steps:
- Place milk, yogurt and mango in blender container; cover. Blend 1 min. or until smooth.
- Add wafers; cover. Blend just until wafers are finely chopped, using pulsing action. (Shake will not be smooth.)
- Pour evenly into 4 tall glasses. Serve immediately.
Nutrition Facts : Calories 170, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g
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