Vanilla Chewies Lower Fat Food

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CHEWY LOWER FAT BROWNIES



Chewy Lower Fat Brownies image

and without any odd ingredients :) Just plain old fashioned brownies made lower fat. One bowl too! To reduce the fat further sub applesauce for the butter.

Provided by MarraMamba

Categories     Bar Cookie

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10

3/4 cup flour
1/2 cup less 1 tablespoon sugar
1/3 cup unsweetened cocoa
1/2 teaspoon baking powder
1/4 teaspoon salt (to taste)
3 tablespoons unsalted butter or 3 tablespoons reduced-calorie margarine, melted
1 teaspoon unsalted butter or 1 teaspoon reduced-calorie margarine, melted
3 large egg whites
1 teaspoon vanilla extract
1 1/2 ounces chopped walnuts

Steps:

  • Spray an 8 inch square baking pan with non-stick cooking spray; set aside.
  • In large bowl, with fork, stir together flour, sugar, cocoa, and baking powder and salt.
  • Stir in butter, egg whites, and vanilla; mix well. Stir in walnuts.
  • Spoon batter into prepared pan, spreading evenly. Bake at 350 degrees for 30 to 35 minutes. Let cool. Makes 8 servings.

Nutrition Facts : Calories 184.5, Fat 8.9, SaturatedFat 3.7, Cholesterol 12.7, Sodium 117.7, Carbohydrate 24.3, Fiber 1.9, Sugar 12.9, Protein 4.1

BETTER FOR YOUR HEART - CHEWY CHOCOLATE CHIP COOKIES LOW FAT



Better for Your Heart - Chewy Chocolate Chip Cookies Low Fat image

You would never believe that a cookie without butter and whole eggs could be this good. I have made these several times and each time I get a "mmmm...these are really good mom!" I came across this Chocolate Chip Cookie (CCC) recipe in Cooking Light. being an AVID CCC lover I knew I had to try. These were almost as good as the original Tollhouse recipe and without the worry of added fats (ie butter, whole eggs) I feel better about eating these. The result is a thick, chewy Chocolate Chip Cookie. Oh - the original recipe didn't call for butter extract - that was my own addition...I've also skipped the chilling and everything worked out just fine! The original recipe called for corn syrup - but honey works just as well and is not nearly as bad for you as HFCS...**UPDATE** I also wanted to add that recently we have been using organic virgin coconut oil instead of canola and it gives it the yummiest, most subtle "something" flavor. We also like to use these for ice cream sandwiches - because there is no butter the cookies dont get rock hard and they keep their nice chewy consistency. You can also try my oatmeal cookie recipe, also low fat & yummy! #300761

Provided by dukeswalker

Categories     Drop Cookies

Time 1h40m

Yield 44 serving(s)

Number Of Ingredients 13

3 tablespoons canola oil
2 1/2 tablespoons light corn syrup or 2 1/2 tablespoons honey
3/4 cup brown sugar
1/2 cup granulated sugar
1 1/2 teaspoons vanilla extract
1 teaspoon butter flavor extract
3 large egg whites
1 1/4 cups all-purpose flour
1 1/4 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1 cup semi-sweet chocolate chips
cooking spray (optional)

Steps:

  • Combine oil and syrup in large bowl, stir with whisk, add sugars and stir until well blended, add vanilla, butter flavoring and egg whites.
  • Lightly spoon flours into dry measuring cups and combine flours, baking soda and salt in a small bowl - add to sugar mixture, stirring until well combined.
  • Add chips - cover and chill 1 hour.
  • Preheat oven to 375°.
  • Drop dough by level tablespoons, 2-inches apart on cookie sheets coated with cooking spray.
  • Bake for 8 minutes, remove and cool on pan for 2 minutes; remove and cool on wire racks.
  • I use Silpat liners - thus not needing cooking spray - I recommend everyone buy some Silpat liners (I've given them away to almost everyone I know!).

LOW FAT CHOCOLATE CHEWIES



Low Fat Chocolate Chewies image

Theoretically, these may be good for you. ;) I like these just from the oven, with the insides still warm and slightly chewy. Recipe from somewhere on the internet???

Provided by skat5762

Categories     Drop Cookies

Time 50m

Yield 30 serving(s)

Number Of Ingredients 6

3 egg whites
1 pinch salt
1 cup sugar (scant)
3 tablespoons cocoa, sifted (not Dutch)
1/2 teaspoon vanilla extract
1/2 ounce semisweet chocolate, finely chopped

Steps:

  • Preheat oven to 275 degrees F and place oven racks in the middle positions.
  • Line one or two sheet pans with foil or kitchen parchment. Set aside.
  • Beat the egg whites with the salt to a soft peak stage (when the tops of the peaks fall over when whip is removed).
  • Add the sugar slowly, beating until the mixture is very thick.
  • Stir in the cocoa powder, vanilla, and chopped chocolate.
  • Place walnut-size mounds of the batter on the sheet pans and bake in the preheated oven for 30 minutes until dry on the surface but still soft inside.
  • Slide the foil or parchment with its cookies onto a cooling rack and cool for 5 minutes.
  • Peel the foil or parchment off the still-warm cookies and cool them completely on rack.

RICH AND CHEWY LOW FAT BROWNIES



Rich and Chewy Low Fat Brownies image

Amazingly rich and chewy, you would never know these are low fat. I have people asking me for this recipe whenever I make it. The applesauce is the secret ingredient in these delicious brownies! One suggestion I have to make them fudgier is to use a very high quality cocoa. I usually use Watkins or Epicure Selections and found a big difference from that and the kind you can buy in the store. It makes them a real dark chocolate in the middle and they are rich and chewy! This recipe also doubles well and will fit into a 9x13 pan.

Provided by trishypie

Categories     Bar Cookie

Time 40m

Yield 16 brownies

Number Of Ingredients 9

1/2 cup cocoa
1 cup flour
1 teaspoon baking powder
1/2 teaspoon salt
2 tablespoons butter
1 teaspoon vanilla
1 3/4 cups white sugar
2 egg whites
3/4 cup applesauce

Steps:

  • Cream butter and sugar in a large bowl using a hand mixer. Add egg whites, applesauce and vanilla.
  • Mix all other ingredients in a separate smaller bowl and add to the wet ingredients in the large bowl. Do NOT overmix!
  • Spray 8x8 dish with PAM and bake at 350 degrees for 30-35 minutes. ENJOY!

ILONA'S SUPER ALMOND, SUPER CHEWY, LOW FAT SUPER COOKIES



Ilona's Super Almond, Super Chewy, Low Fat Super Cookies image

This is my own invention and one of my favorite cookies. It uses marzipan and is incredibly chewy and low in fat. It was an experiment turned delicious! I was craving almond flavor and whipped up some of these as I wanted something with lower fat. They are chewy and crispy. If you like them more crunchy, cook them 5 min longer. If you want it not quite so almond, omit the almond extract. **Note: I have only attempted this recipe in the UK so far. I'm not sure if that makes a difference? Flour type? Eggs etc.

Provided by Ilona 2

Categories     Drop Cookies

Time 1h

Yield 4 120, 30 serving(s)

Number Of Ingredients 9

500 g marzipan
1/3 cup butter
1 whole egg
3 egg whites
1 cup caster sugar
1 cup self rising flour
1 cup flour
1 tablespoon vanilla
1 teaspoon almond extract

Steps:

  • Warm marzipan in microwave for 30 seconds to soften it.
  • Cream marzipan and butter so they are mixed.
  • Add sugar; mix.
  • Mix in whole egg and egg whites.
  • Mix in vanilla and almond extracts.
  • Mix self-rising and regular flour together and add in thirds into the mix. At this point I hand mix as it gets thick and I don't want to overmix the flour.
  • Drop onto cookie sheet.
  • Bake at 375°F for 9-12 min for chewy cookies. Add 5 min for crunchy cookies.

Nutrition Facts : Calories 79.6, Fat 2.3, SaturatedFat 1.4, Cholesterol 12.5, Sodium 75.4, Carbohydrate 13.1, Fiber 0.2, Sugar 6.8, Protein 1.4

HEALTHIER EASY SUGAR COOKIES



Healthier Easy Sugar Cookies image

I love this recipe. I could eat at least ten in one sitting which is why I exchanged some butter with non-fat plain yogurt. They still taste great and I feel a lot better about eating so many.

Provided by MakeItHealthy

Categories     Desserts     Cookies     Sugar Cookies

Time 25m

Yield 48

Number Of Ingredients 8

2 ¾ cups all-purpose flour
1 teaspoon baking soda
½ teaspoon baking powder
½ cup butter, softened
¼ cup nonfat plain yogurt
1 ½ cups white sugar
1 egg
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Stir flour, baking soda, and baking powder in a small bowl.
  • Beat butter, yogurt, and sugar with an electric mixer in a large bowl until smooth. Add egg allowing it to blend into butter mixture. Beat in vanilla extract. Mix in flour mixture until just incorporated. Roll dough into walnut-sized balls and place 2-inches apart onto ungreased baking sheets.
  • Bake in preheated oven until golden, 8 to 10 minutes. Let stand on baking sheet two minutes before removing to cool on wire racks.

Nutrition Facts : Calories 69.5 calories, Carbohydrate 11.8 g, Cholesterol 9 mg, Fat 2.1 g, Fiber 0.2 g, Protein 0.9 g, SaturatedFat 1.3 g, Sodium 47.2 mg, Sugar 6.4 g

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