Urad Dal Chicken Food

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DAL MAKHANI RECIPE (INSTANT POT & STOVETOP)



Dal Makhani Recipe (Instant Pot & Stovetop) image

Dal makhani is a delicious, rich & creamy dish made with black lentils, spices, butter and cream. Instructions included for stovetop and instant pot.

Provided by Swasthi

Categories     Side

Time 10h10m

Number Of Ingredients 17

1 cup whole black lentil ((200 grams black gram - whole urad dal))
¼ cup rajma ((red kidney beans) (optional))
4 cups water (for pressure cooking - more for pot)
3 tablespoons unsalted butter ((divided - 1 ½ tbsp + 1 ½ tbsp))
1 tablespoon ghee
1 medium onion (finely chopped (65 grams))
1 tablespoon ginger garlic paste
1 cup tomato puree ((210 grams))
2 teaspoons salt ((adjust to taste))
¾ to 1½ teaspoons red chilli powder ((adjust to taste) (I use 1½))
1 teaspoon garam masala ((use flavorful one))
2 cups water ((preferably boiling hot))
½ teaspoon kasuri methi ((dried fenugreek leaves) (optional))
¼ cup cream ((more for garnish, heavy cream, whipping cream))
1 bay leaf ((optional))
2 green cardamoms ((optional))
1 black cardamom ((optional))

Steps:

  • Add urad dal and rajma to a large pot and rinse them well a few times. Drain the water and soak them in 3 to 4 cups of water for 7 to 8 hours. To reduce the soaking time, you may soak them in boiling hot water for 4 to 5 hours.
  • Later drain the water and rinse them well.
  • Pour 4 cups fresh water and pressure cook for 10 whistles on a medium heat. You can also cook in a pot until soft and tender adding more water whenever needed. If cooking in instant pot, pressure cook on high pressure for 20 mins.
  • Both urad dal and rajma must cook to very soft. When mashed with a spoon the dal and rajma must be soft and get mashed well easily. If not then pour another half cup hot water and continue to cook for another 3 to 4 whistles on a medium heat.
  • Heat a heavy bottom pot with butter & ghee. If using whole spices, add them and saute for half a minute. Then add onions and fry until they turn golden.
  • Stir in ginger garlic paste and saute for 1 minute until the raw smell goes away.
  • Then transfer tomato puree and cook for 3 to 4 minutes until thick.
  • Add salt, chilli powder & garam masala. Saute well until the masala smells good and turns thick.
  • Mash the cooked urad dal slightly and pour it along with the stock. Pour another 1 cup hot boiling water & mix.
  • Cook on a low flame until the dal thickens stirring often in between to prevent burning the bottom. After 60 mins, the dal thickens.
  • Add another ½ to 1 cup hot boiling water and continue to cook until thick. This takes another 30 mins. Totally cook for about 90 mins from the time you added the cooked dal to the pot.
  • Then add kasuri methi and pour cream. Stir and cook again for 6 to 8 mins until it becomes thick and creamy.
  • Taste and add more salt if needed. Add butter and mix well.
  • Place a small piece of foil or a tall steel cup on the dal makhani. Hold 1 to 2 inch piece of natural wood charcoal with a tong and burn it on direct fire until red hot. Then place it on the foil kept over dal or in the steel cup.
  • Quickly pour ¼ tsp ghee on the hot coal. Immediately cover the pot and allow to smoke for 3 to 4 mins. For stronger flavor, add another ¼ tsp ghee on the coal and repeat the smoking.
  • Garnish dal makhani with butter or cream & serve with naan.
  • Press SAUTE button on the Instant pot. Add ghee and butter to the steel insert.
  • Once the butter melts, add onions and saute until transparent. Add ginger garlic paste and saute for 30 seconds.
  • Pour the tomato puree, red chilli powder & garam masala. Saute for 3 to 5 mins.
  • Drain the water from the lentils and add them. Pour 3 cups water and deglaze the pot by scrubbing the bottom with a wooden spatula.
  • Press CANCEL button. Secure the Instant pot with the lid. Position the steam release handle to sealing.
  • Press PRESSURE COOK button and set the timer to 30 mins.
  • When the IP finishes it will beep. Wait for the pressure to release naturally.
  • Open the lid. You will see the dal being runny at this stage. Add salt & slightly mash the urad dal, not rajma.
  • Press SAUTE button. Adjust the setting to LOW by pressing the saute button twice.
  • Cook further stirring often until thick. When most of the moisture evaporates, dal turns thicker. Optional - I prefer to add 1 more cup of hot water in 2 batches, ½ cup each time. Cook further until really creamy and thick.
  • Then add cream and kasuri methi. Continue to cook until creamy.
  • Stir in the butter and garnish dal makhani with cream.

Nutrition Facts : Calories 410 kcal, Carbohydrate 37 g, Protein 15 g, Fat 22 g, SaturatedFat 13 g, Cholesterol 59 mg, Sodium 1217 mg, Fiber 16 g, Sugar 4 g, ServingSize 1 serving

URAD DAL



Urad Dal image

A delicious Indian dish made with urad dal for special occasions. Like all dal dishes, it tastes even better when reheated the next day and the flavors have had time to mix together. Serve hot with basmati rice or naan.

Provided by turtle758

Categories     World Cuisine Recipes     Asian     Indian

Time 9h10m

Yield 4

Number Of Ingredients 20

¾ cup skinned split black lentils (urad dal)
¼ cup red kidney beans (rajma)
3 cups water, or more as needed
2 teaspoons salt, divided
1 teaspoon grated ginger, divided
1 teaspoon red chili powder, divided
3 tablespoons butter
2 tablespoons vegetable oil
1 teaspoon cumin seeds
2 whole cloves
2 bay leaves
1 onion, diced
1 green chili, chopped, or more to taste
1 tomato, diced
8 cloves garlic, crushed
1 tablespoon ground coriander
½ teaspoon ground turmeric
1 teaspoon lemon juice
1 teaspoon garam masala
½ cup heavy cream

Steps:

  • Combine black lentils and red kidney beans in a pot. Cover with water; let soak, 8 hours to overnight.
  • Add 1 teaspoon salt, 1/2 teaspoon ginger, and 1/2 teaspoon chili powder to the beans. Boil until soft but not pasty, about 30 minutes.
  • Heat butter and oil in a separate pot. Add cumin, cloves, and bay leaves; cook until sputtering, about 1 minute. Add onion, green chili, and remaining salt and ginger; fry until golden brown, 5 to 10 minutes. Add tomato and garlic; cook until tomato is soft, about 5 minutes. Add coriander, turmeric, and remaining chili powder; fry until fragrant, about 30 seconds.
  • Add beans and lemon juice to the spice mixture; mix gently. Add garam masala. Simmer dal over low heat for 15 minutes. Add cream and simmer until heated through, about 5 minutes.

Nutrition Facts : Calories 451.6 calories, Carbohydrate 38.8 g, Cholesterol 63.7 mg, Fat 28 g, Fiber 4.2 g, Protein 13.7 g, SaturatedFat 12.9 g, Sodium 1265.4 mg, Sugar 2.9 g

URAD DHAL



Urad dhal image

Cook this lightly spiced vegan dhal long and slow to a naturally rich, creamy consistency. It freezes well so you could make a double batch and freeze one

Provided by Katy Gilhooly

Categories     Dinner

Time 3h35m

Number Of Ingredients 13

250g urad dal (also known as urid beans, black gram or vigna mungo)
1 tbsp rapeseed oil
5 garlic cloves, crushed
1 tbsp finely grated ginger
1 tbsp ground coriander
2 tsp mild chilli powder
1 tsp turmeric
2 tbsp tomato purée
1 tsp garam masala
cooked brown basmati rice
coconut yogurt
small bunch coriander, roughly chopped
lime wedges

Steps:

  • Wash the dhal in at least three changes of cold water until the water runs clear. Put the rinsed dhal in a large bowl with plenty of cold water, cover and leave to soak at room temperature for 12-24 hrs.
  • Drain and rinse the dhal, then tip into a large saucepan. Cover with 2 litres of cold water and bring to the boil, skimming any foam from the top. Turn down the heat, half-cover and gently simmer for 2½-3 hrs. If the water level starts to drop below the top of the dhal, add a splash more boiling water. Once cooked, the dhal should be completely soft and start breaking down into the liquid. If the liquid is still thin, simmer for an extra few mins and mash the dhal lightly to help thicken.
  • Heat the oil in a small frying pan. Add the garlic and ginger and fry gently for 1-2 mins to soften but not brown. Add the ground coriander, chilli powder, turmeric and tomato purée with a large splash of water. Cook for 1-2 mins, then scrape into the pan of dhal and gently heat through.
  • Add extra water if needed to make the dhal looser and creamy. Sprinkle over the garam masala and remove from the heat. Serve in bowls with rice topped with a swirl of coconut yogurt, a scattering of coriander and some lime wedges on the side for squeezing over.

Nutrition Facts : Calories 241 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 2 grams sugar, Fiber 12 grams fiber, Protein 17 grams protein, Sodium 0.23 milligram of sodium

DAL MAKHANI



Dal Makhani image

This has to be one of the most popular and delicious dals in India. Luscious and rich with a deep flavor, this dal is made mostly with a whole black lentil called sabut urad dal and a smattering of red kidney beans. Originally from Peshawar (now in Pakistan), this Punjabi dal was brought to India during the Partition and became an instant classic, served everywhere from 5-star hotels to roadside dhabas (shacks). There are various versions of this dish, such as kali dal, ma ki dal and dal bukhara. This version, dal makhani, was created by the founder of Moti Mahal restaurant in Delhi, who added kidney beans, tomato and cream. Traditionally it is made in a clay pot and simmered for 24 hours, but a pressure cooker speeds that up. It makes great leftovers because it tastes even better the next day.

Provided by Food Network Kitchen

Categories     main-dish

Time 12h

Yield 4 to 5 servings (5 to 6 cups of dal)

Number Of Ingredients 10

1 cup whole black urad dal (see Cook's Note), rinsed and soaked overnight
3 tablespoons Kashmiri rajma (or red kidney beans or pinto beans; see Cook's Note), rinsed and soaked overnight
Kosher salt
5 cloves garlic, finely grated (1 tablespoon)
One 2-inch piece fresh ginger, peeled and finely grated (2 teaspoons)
2 teaspoons Kashmiri chili powder (see Cook's Note)
1/2 teaspoon garam masala
1 cup strained tomato puree
1 stick (8 tablespoons) unsalted butter, plus more for topping, optional
1/2 cup heavy cream

Steps:

  • Drain the soaked black urad dal and Kashmiri rajma beans and transfer to a 6-quart Instant Pot®. Add 4 cups water and 2 teaspoons salt. Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on low for 1 hour (see Cook's Note). (Alternatively, use a stovetop pressure cooker over medium-high heat set for 15 minutes.)
  • After the pressure-cook cycle is complete, follow the manufacturer's guide for natural release. Once the pressure is released, unlock the lid and add the garlic, ginger, Kashmiri chili powder, garam masala and 1 teaspoon salt. Set the pot to medium sauté and simmer, stirring often so the mixture doesn't scorch on the bottom, until the raw smell is gone, about 5 minutes. (If using a stovetop pressure cooker, saute over medium-high heat.)
  • Lightly mash the urad dal mixture with a potato masher, leaving some intact. Add the tomato puree and butter and mix well. Cover with the lid (but do not seal), set the pot to slow-normal (slow cooker) and cook, checking and stirring occasionally to make sure it's not sticking to the bottom and adding a little water if it gets too thick, about 2 hours. It should be the consistency of a pourable lentil soup. (If using a stovetop pressure cooker, stir in 1/2 to 1 cup water along with the tomato puree and simmer over low following the instructions above.)
  • Add 6 tablespoons of the heavy cream, set the pot to low sauté and simmer, stirring as needed to keep it from sticking to the bottom, until cooked down slightly and combined, another 10 minutes. Taste and adjust with more salt if needed. (If using a stovetop pressure cooker, simmer over medium heat.)
  • Make a cappuccino swirl with the remaining 2 tablespoons cream just before serving. Optionally, you can add another pat of butter on the dal just before serving for some extra love!

ALOO MASALA (SPICED POTATOES)



Aloo Masala (Spiced Potatoes) image

A little bowl of simply spiced half-mashed potatoes and onion, glistening with fat, is a standard side dish at bustling restaurants that serve dosas. It's also one of the best vegetable dishes - inexpensive, quick and delicious - to add to your repertoire as a home cook. The key to these potatoes is water, not fat. Overcooking them just slightly ensures that they're tender, and that they hold enough moisture so when you drop them into the hot pan, they break up and meld into the sautéed onion mix, becoming almost indistinguishable from it. Though aloo masala is great with a hot dosa, it's a versatile dish that can also work as a side with other meals.

Provided by Tejal Rao

Categories     dinner, quick, vegetables, side dish

Time 25m

Yield 4 servings

Number Of Ingredients 13

2 large Yukon Gold potatoes, peeled and cut into 1-inch cubes (about 4 cups)
2 tablespoons neutral oil, such as grapeseed or canola
1 tablespoon urad dal (split black gram)
1/2 teaspoon cumin seeds
1/4 teaspoon black mustard seeds
2 tablespoons roughly chopped roasted cashews
1 green finger chile (or serrano chile), finely chopped
1 (1-inch) piece fresh ginger, peeled and finely chopped
1 medium yellow onion, chopped
1/2 teaspoon kosher salt, plus more as needed
1/4 teaspoon ground turmeric
1/4 cup chopped cilantro leaves and tender stems
1/2 lemon, for squeezing

Steps:

  • Bring a pot of water to boil over high. Once the water boils, add the potatoes. Cook until tender, about 10 minutes, then drain in a colander.
  • In a heavy pot, heat the oil over medium. Add the urad dal, cumin and mustard seeds, and fry until cumin seeds are browned and dal is crisp, 1 to 2 minutes. Stir in the cashews, chile and ginger, and cook for another 2 minutes. Add the onion, salt and turmeric, and lower the heat. Cook, stirring occasionally, until the onion is translucent and tender but not browned, about 5 minutes.
  • Tip the cooked potatoes, half the cilantro and 1/4 cup water into the pot, and stir well to coat. As you stir, let some of the potato get mashed. If the mixture seems dry, add a splash more of water. Cook over low, stirring occasionally, until the potatoes are heated through, about 5 minutes, then season to taste with salt. Scrape into a serving dish; top with a generous squeeze of lemon and the remaining cilantro.

URAD DAL CHICKEN



Urad Dal Chicken image

Make and share this Urad Dal Chicken recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 12

250 g skinless chicken
150 g urad lentils (Urad Dal, pre-soaked)
1 medium onion (peeled & chopped)
2 green chilies (chopped in small pieces, for garnishing)
20 g fresh coriander (Hara Dhania, for garnishing) or 20 g cilantro leaves (Hara Dhania, for garnishing)
salt (to taste)
1/4 teaspoon turmeric powder (Pisi Haldi)
1/2 teaspoon red chili powder (Pisi Lal Mirch, more or less may be used depending on spice preference)
1/2 teaspoon garam masala powder
1/2 teaspoon ginger paste (Pisi Adrak)
2 tablespoons lemon juice (Nimbu Arkh)
2 tablespoons oil

Steps:

  • Heat oil in a heavy-based pot, add the chopped onions and fry the onions until golden brown.
  • Add salt, turmeric powder and red chili powder and fry spices for 2-3 minutes by adding a little water at a time (to prevent from burning).
  • Add the chicken and continuously stir until all of the water evaporates.
  • Add in the urad lentils.(not the water, the lentils only). Add 2 glasses of warm fresh water to the lentils and mix. Cover pot on low heat and let the chicken cook.
  • When the meat has tenderized and the lentils have softened, add the ginger paste and garam masala powder and mix.
  • Garnish with coriander/cilantro leaves and green peppers and serve with lemon.

Nutrition Facts : Calories 231.2, Fat 9.3, SaturatedFat 1.6, Cholesterol 53.1, Sodium 57.7, Carbohydrate 13.3, Fiber 4.1, Sugar 3.3, Protein 23.7

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