Unsoaked Steel Cut Oatmeal Food

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STEEL CUT OATMEAL



Steel Cut Oatmeal image

For breakfast, try Alton Brown's Steel Cut Oatmeal recipe from Good Eats on Food Network. Buttermilk, brown sugar and cinnamon add richness to the dish.

Provided by Alton Brown

Time 45m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon butter
1 cup steel cut oats
3 cups boiling water
1/2 cup whole milk
1/2 cup plus 1 tablespoon low-fat buttermilk
1 tablespoon brown sugar
1/4 teaspoon cinnamon

Steps:

  • In a large saucepot, melt the butter and add the oats. Stir for 2 minutes to toast. Add the boiling water and reduce heat to a simmer. Keep at a low simmer for 25 minutes, without stirring.
  • Combine the milk and half of the buttermilk with the oatmeal. Stir gently to combine and cook for an additional 10 minutes. Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.

UNSOAKED STEEL-CUT OATMEAL



Unsoaked Steel-Cut Oatmeal image

Simmer steel-cut oats anytime for a warm and satisfying breakfast.

Provided by Martha Stewart

Categories     Breakfast & Brunch Recipes

Yield 3 1/4 cups

Number Of Ingredients 2

Pinch of coarse salt
1 cup Irish, Scottish, or other steel-cut oats

Steps:

  • Bring 4 cups water and the salt to a boil in a medium saucepan. Stir in oats. Reduce to a simmer; let cook, stirring occasionally, until oatmeal is tender but still retains some bite, about 30 minutes. Serve hot with the toppings of your choice.

BAKED OATMEAL - STEEL CUT



Baked Oatmeal - Steel Cut image

This is my twist on a recipe from Epicurious. I love steel cut oats, so I modified the recipe a bit to add a few healthier twists. I make a batch on the weekend, then portion it up for us to grab and go for breakfast at work. Just pop it in the microwave, and top it with some Greek honey yogurt. You can easily swap out the bananas and berries for apples, which we do in our house also! Fresh or frozen berries will also work. If you are short on time, you can swap out old fashioned oats for the steel cut and eliminate the soaking. NOTE:The prep time does not include the soaking of the steel cut oats.

Provided by CookingBlues

Categories     Oatmeal

Time 55m

Yield 8-12 serving(s)

Number Of Ingredients 12

2 cups steel cut oats, soaked overnight
1/2 cup walnut pieces, chopped
1/3 cup maple syrup, plus more for serving
1 teaspoon baking powder
1 1/2 teaspoons ground cinnamon
scant 1/2 teaspoon fine-grain sea salt
2 cups milk
1 large egg
2 tablespoons coconut oil, melted and cooled slightly
2 teaspoons pure vanilla extract
2 ripe bananas, sliced
1 1/2 cups blueberries or 1 1/2 cups mixed berries

Steps:

  • Measure the 2 cups of steel cut oats into a container and cover with water. Place them in the fridge to soak overnight and soften a bit (I have let them soak for a day or two before and it doesn't change anything). SHORT ON TIME - you can use 2 cups old fashioned oats instead for an even swap.
  • Preheat the oven to 375°F with a rack in the top third of the oven. Spray a 9X13 pan with cooking spray. You can also use a 8-inch square pan if you prefer.
  • Drain the water off the oats and let them sit in a colander for a bit to get all the water off.
  • Arrange the bananas in a single layer in the bottom of the prepared baking dish. Sprinkle two-thirds of the berries over the top.
  • In a large mixing bowl, mix together the oats, half the walnuts, baking powder, cinnamon, and salt.
  • Cover the fruit with the oat mixture.
  • In the same mixing bowl, whisk together the maple syrup, milk, egg, coconut oil, and the vanilla.
  • Slowly drizzle the milk mixture over the oats. Gently give the baking dish a couple thwacks on the countertop to make sure the milk moves through the oats. Scatter the remaining berries and remaining walnuts across the top.
  • Bake for 35 to 45 minutes, until the top is nicely golden and the oat mixture has set. Remove from the oven and let cool for a few minutes. Drizzle with maple syrup if you want it a bit sweeter before serving. Serve with vanilla or honey yogurt as a topping.

Nutrition Facts : Calories 357.5, Fat 13.9, SaturatedFat 5.5, Cholesterol 31.8, Sodium 87.4, Carbohydrate 49.9, Fiber 6.3, Sugar 14.7, Protein 11

SOAKED STEEL-CUT OATMEAL



Soaked Steel-Cut Oatmeal image

A bowlful of steel-cut oats that have been simmered until tender is a welcome breakfast on any morning.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 3 1/4 cups

Number Of Ingredients 2

Pinch of coarse salt
1 cup Irish, Scottish, or other steel-cut oats

Steps:

  • Bring 4 cups water and the salt to a boil in a medium saucepan. Turn off heat, stir in the oats, cover, and let stand overnight.
  • Place soaked oatmeal on medium-low heat, and cook, stirring occasionally until hot and creamy, 8 to 10 minutes. Serve oatmeal hot with the toppings of your choice.

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