Unique Salad Recipes Mexican Watermelon Salad Food
CRUNCHY WATERMELON SALAD
This great summer salad is unique in flavour and texture. With the sweet watermelon and crunchy noodles, this salad is refreshing and gives a nice lift to any out door occasion.
Provided by Aristos Smith
Categories Melons
Time 38m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Finley slice the cabbage and place in a large bowl filled with water; sprinkle over caster sugar. Leave to stand for at least 30 minutes in a cool place.
- In a small bowl, mix the palm sugar or soft brown sugar with the lime zest, juice and fish sauce. Stir until the sugar is dissolved.
- Drain the wombok, and then add green onions, chillies, ginger and crispy noodles. Toss well until combined. Add the seedless watermelon and mix gently.
- Pour the dressing over the salad and toss well. Garnish with fresh coriander, mint leaves and toasted sesame seeds.
- SERVE IMMEDIATELY AS THE NOODLES WILL LOSE THEIR CRISPNESS.
Nutrition Facts : Calories 299.2, Fat 3.1, SaturatedFat 0.7, Cholesterol 42, Sodium 1112.9, Carbohydrate 60.5, Fiber 2.8, Sugar 22.3, Protein 9
MEXICAN WATERMELON & PAPAYA SALAD WITH TEQUILA VINAIGRETTE
A wonderful Mexican recipe from Food and Wine, May 2008 edition. Light, healthy and vegetarian too.
Provided by januarybride
Categories Fruit
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, whisk the lime juice and vinegar with the tequila. Whisk in the olive oil and season the vinaigrette with salt and pepper.
- Add the papaya, watermelon, jicama and greens and toss well.
- Add the avocado and toss gently.
- Season with salt and pepper and serve right away.
Nutrition Facts : Calories 166.5, Fat 11.8, SaturatedFat 1.7, Sodium 6.4, Carbohydrate 16.2, Fiber 5.5, Sugar 7.2, Protein 1.6
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